Mood disorders

Depression is often framed as a disorder of mood, but for many people, the most distressing part is the feeling of being mentally stuck. Thoughts repeat themselves without relief, circling the same fears, regrets, and self critical judgments even when there is no new information to process. This repetitive thinking can make it feel as …

Growing up in a toxic family environment can have profound and lasting impacts on a child’s well-being. Despite parents’ best intentions, their troubled relationship can create an atmosphere of constant tension and conflict, deeply affecting the most innocent and vulnerable members of the family. Children raised in such environments often become victims of deep-seated trauma, …