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Hey! I’m Stephanie and after struggling for years, I finally lost over 35 lbs. I started this website to share everything I did then and what I am currently doing to keep the weight off, now over 10 years later! I enjoy sharing my favorite easy, quick healthy recipes, fitness tips, health supplements, and latest health breakthroughs. I invite you to read through the site, sign up for weekly tips, reach out if you have questions and even join one of my challenges to get support through your own health journey.

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