It’s a treadmill vs. bike debate today. Which is the better choice for you? This post will help you decide by comparing the treadmill to the spin bike. There are many factors to consider when trying to decide which one of these machines is right for you. Determining the winner of this debate really depends …
Something uninvited arrived at America’s doorstep weeks ahead of schedule. While families prepare for holiday gatherings and year-end celebrations, a different kind of guest has been making the rounds across the Midwest and Northeast. Wastewater systems tell a story that clinical data alone cannot capture, and what they reveal demands attention. Medical facilities across Indiana, …
These unique food gifts and gadgets will excite all the healthy eaters in your life. We’ve rounded up some of the most interesting and delicious food gifts and kitchen gadgets we could find for your favorite foodie gift recipient. All kinds of food lovers will love these – no matter if they are established chefs …
Picture someone who lights up just twice a day. Maybe once with morning coffee, another after dinner. Barely a smoker, really. Most people would assume such minimal consumption poses little threat compared to pack-a-day habits. Scientists at Johns Hopkins University just shattered that assumption with findings so stark they demand a complete rethinking of what …
We all feel lazy from time to time, especially when trying to start exercising at 40, 50, or beyond. Workouts for lazy people are good for anyone needing to start exercising for better health. All of these workouts can be done at home, which already removes one of the biggest obstacles to traveling to a …
Professor Dennis McGonagle sat in his office at the University of Leeds, staring at medical charts that made no sense. Patients were arriving with a rare autoimmune disease he had studied for years, but something was different. Alarmingly different. MDA5-positive dermatomyositis has always been a condition of Asian populations, particularly among Japanese and Chinese patients. …
The words “healthy” and “dipping sauce” don’t often go together. But it is possible to find – or make! – a healthy dipping sauce to add extra flavor to meat and vegetables.
Medical detectives at the University of Utah Health stumbled upon a genetic puzzle that defied conventional understanding. Two brothers had been diagnosed with a devastating seizure disorder, carrying an identical genetic mutation that typically triggers severe neurological problems. Yet their grandfather and great uncle carried the same genetic change and lived perfectly healthy lives. Something …
We all want our bodies to look and feel great. If you find that you have a bit of extra flab but want to lose weight and tone up one concern you may have is how to keep your boobs and butt as you lose weight. Maintaining your cup size and shape of your breasts …
You’ve worked hard but your body still isn’t where you want it to look. You are already at your goal weight and discouraged to see that you do not look and feel as trim as you had thought you would. A common cause for this issue is simply not having toned and building enough muscle …
Is losing weight impossible? Trying to lose weight with a hormonal imbalance is even harder. Women over 40 often have a hormonal imbalance that makes it hard to burn fat and fat storage in the mid-section including visceral fat along with the internal organs that increase major health risks like heart disease and diabetes. Balancing …
Hospital patients trust intravenous infusions to deliver lifesaving fluids and medications. Doctors rely on IV bags to rehydrate the dehydrated, nourish the malnourished, and administer drugs to the critically ill. Millions of people receive IV treatments every year without questioning what flows through those clear plastic tubes. Scientists just discovered something unsettling inside those bags. …