Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our bodies appear to want them — and we’re often all too happy to submit. There’s just one problem: Eating these foods doesn’t seem to end the cravings. …
How old are you? We know – it’s not always polite to ask someone their age. But did you know there is actually more than one way to answer that question? In fact, there are three types of age. Chronological age – refers to the number of years you’ve been alive (i.e., the answer almost …
Editor’s Note: Since this article was last published, many of the shampoo brands mentioned in this article have since updated their ingredient list. You can find a list of the companies that have updated their shampoo ingredients here: You probably thought that the worst thing your shampoo could do to you is to burn your eyes, but …
Did you know that only about 1 – 2 percent of the population are redheads? (1) According to The Big Redhead Book: Inside the Secret Society of Red by Erin La Rosa, redheads more than just unique in appearance. She calls them the “unicorns of the human world,” and they enjoy many biological benefits as well. …
In a world where health is often at the forefront of our minds, the story of Suzanne Somers stands out as a beacon of both controversy and inspiration. Best known for her role as Chrissy Snow in the hit TV show ‘Three’s Company,’ Somers’ journey is not just one of fame but also of resilience …
When people hear the word addiction, they usually think of things like marijuana, cocaine, heroine, alcohol, etc. If speaking in lighter terms they may think of chocolate, a certain Netflix series, shopping or scrolling social media. Addiction is defined as the “compulsive need for and use of a habit-forming substance…” A growing problem in the United States, that is bigger …
For years, people have been fascinated by the Royal Family. This family has lived in their palace for years, and even though they are more figureheads than actual rulers, we can’t help but want to peek behind the curtain. Then the world was introduced to Princess Diana and we were hooked. Not only was she …
Your childhood will be with you forever. For those who were emotionally abused growing up, this fact can be a nightmare. Emotional abuse will leave lasting scares that many people never recover from. It can lead to various forms of mental illness and relationship problems. If you or someone you know is the victim of …
By Abbey Ryan It’s summertime, and practically everyone is pulling out their grills and BBQs for some summer fun. Most of us—if we’re sanitary—take the time to intricately clean off our grills from last year’s recipes, scrubbing off the dust and grime that collected during the idle winter months. But did you ever stop to …
October is Breast Cancer Awareness Month– a month-long campaign every year to raise awareness for this tragic and often fatal disease. It appears the campaign has a potential spokesperson to encourage women to get screened and take care of themselves. Shannen Doherty is an actress and producer who became a household name in the 1990s …
When we’re young we spend our time trying to figure out the world. Everything is new and exciting, and sometimes scary. As children, we take cues about how we should react to our environment from adults, and our parents are our biggest teachers, whether we realize it or not. During childhood, the brain’s neuroplasticity is …
Sugar substitutes are often marketed as a smarter choice for weight control and blood sugar balance. You see them in protein bars, diet drinks, keto snacks, and even products labeled as natural. For years, many people believed these alternatives were gentler on the body than regular sugar. Recent research is now raising serious questions about …