30 minute quick meals Archives - Fit Found Me

Summer Berry Salad Recipe (With Raspberry Vinaigrette)

Stephanie Miller — Wed, 12 Jun 2024 13:20:39 +0000

This Summer Berry Salad Recipe is as healthy as it is delicious. Made using fresh fruit and vegetables of the season with an amazing raspberry vinaigrette dressing, this beautiful and flavorful salad is the perfect spring and summer side dish. What could be a more perfect way to usher in the warmer months of summer …

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Savory Salmon Recipe (with Herb Butter)

Stephanie Miller — Wed, 12 Jun 2024 13:18:26 +0000

This amazing Savory Salmon Recipe with herb butter seasoned and then pan seared to crispy perfection. With just a handful of simple ingredients, you can have a healthy, hearty and delicious meal on the table in under 30 minutes, making this an ideal option for busy weeknights. Crispy Savory Salmon Mouth-watering salmon fillets and seasonal …

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Beef and Green Beans Recipe (With Ginger Sauce)

Stephanie Miller — Wed, 12 Jun 2024 13:06:45 +0000

You’ll forget all about take-out with this mouthwatering stir-fry Beef and Green Beans (with Ginger Sauce). Juicy, seasoned steak is coated with a savory homemade sauce made right in your own kitchen in just 30 minutes. It’s the perfect quick meal on busy weeknights that will quickly become a family favorite. Beef and Green Bean …

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Dill Salad Dressing Recipe (Ready in 10 min)

Stephanie Miller — Wed, 12 Jun 2024 13:05:08 +0000

This creamy and bright homemade Dill Salad Dressing Recipe is full of fresh flavors, but without any added sugar or preservations found in most store-bought brands. With just a couple of minutes and a few simple pantry staples, you’ll have a healthy and delicious dressing for your fresh garden or cucumber salads. One of my …

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Baked Eggplant Parmesan Recipe (Without Breadcrumbs)

Stephanie Miller — Tue, 27 Sep 2022 17:19:25 +0000

This Baked Eggplant Parmesan Recipe without Breadcrumbs puts a healthy spin on the traditional eggplant parmesan recipe making it a healthy and delicious meal the whole family will love! The best part is that on top of no breading, there is absolutely no frying! Just baked tender eggplant, savory marinara, pesto and gooey cheese! This recipe …

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Egg Casserole Recipe (without Bread)

Stephanie Miller — Mon, 19 Sep 2022 22:02:09 +0000

This super easy Egg Casserole Recipe without Bread (with Bacon or Sausage) is a scrumptious, healthy and hearty breakfast your whole family will love. Featuring a savory protein packed egg and cheese filling, this recipe makes the perfect make-ahead breakfast for those hectic weekday mornings. Easy Breakfast Casserole Recipe Breakfast casserole recipes are always a …

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Creamy Broccoli Slaw Dressing Recipe (5 Min)

Stephanie Miller — Wed, 14 Sep 2022 12:57:00 +0000

This 5 min easy Broccoli Slaw Dressing recipe is creamy, tangy and the most delicious way to bring your broccoli slaw to life! Made with just a few simple and healthy ingredients this dressing is also delicious with classic coleslaw, potato salad, drizzled over grilled veggies or used as a base for other salads dressings. …

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30 Min Easy Pork Stew Recipe (Stove Top)

Stephanie Miller — Tue, 13 Sep 2022 15:44:24 +0000

You’re going to love this warm and comforting, easy Pork Stew Recipe Stove Top version. It has an amazingly unique blend of tender chunks of pork, sweet potatoes, and a medley of fresh herbs and spices that make a one pot meal the whole family will love! Stove Top Pork and Sweet Potatoes Stew This …

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Israeli Pearl Couscous Recipe (with Apples + Herbs)

Stephanie Miller — Wed, 07 Sep 2022 21:09:51 +0000

This delicious Israeli Pearl Couscous recipe with a fresh herb dressing and crisp apples makes the perfect, simple side dish or light lunch. One of the wonderful things you’ll love about this recipe is that you can serve it warm or at room temperature, or even chilled. Like this Asparagus Salad and Greek Quinoa Salad, …

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Chili Lime Mahi Mahi (Quick and Easy)

Stephanie Miller — Tue, 16 Aug 2022 17:32:10 +0000

This recipe for tender and flakey Chili Lime Mahi Mahi starts with filets that are pan seared to golden perfection. They’re added to a mouth-watering pan sauce, with caramelized fresh broccoli florets, that’s ridiculously quick and easy yet loaded with the most incredible flavor the whole family will love. Similar to this Pan Seared Mahi-Mahi …

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Instant Pot Chicken Risotto (30 min Meal)

Stephanie Miller — Thu, 11 Aug 2022 19:37:18 +0000

With this easy Instant Pot Chicken Risotto, there’s no need to stand by the stove constantly serving. This lemony chicken and risotto “one-pot” comfort meal is super easy to make using simple ingredients and makes for an easy cleanup. In fact, once you see just how delicious it is you may never want to make …

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Parsley Potatoes Recipe (Instant Pot Version)

Stephanie Miller — Wed, 10 Aug 2022 16:06:31 +0000

You’re simple going to love this quick and easy Parsley Potatoes Recipe (less than 20 min). Honey gold potatoes cook right in the Instant Pot in no time at all creating tender, buttery and incredibly flavorful potatoes every single time. Instant Pot Parsley Potatoes Who doesn’t love potatoes?! They are a classic side dish that …

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Chinese Cabbage Salad Recipe (Easy Peanut Dressing)

Stephanie Miller — Tue, 09 Aug 2022 12:37:34 +0000

This sweet and tangy Chinese Cabbage Salad Recipe with warm peanut salad dressing is a healthy and delicious side dish that’s bursting with the most incredible flavor and amazing crunch. If you’re looking for the perfect side dish for your next potluck, backyard BBQ or just when you’re wanting a new spin on regular salads, …

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My break don’t start till I get my food’: Worker says 30-minute lunches should be illegal after having to eat Bojangles in car on way

Michelle — Sun, 07 Aug 2022 07:26:00 +0000

Lunch breaks are a crucial part of our workday, providing a much-needed pause to refuel and recharge. However, the debate over their ideal duration remains a hot topic. Should workers have an hour to relax and enjoy a healthy meal, or is a quick 30-minute break sufficient? This question has sparked numerous discussions, both online …

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Air Fryer Sweet Potato Wedges (with Herbed Coconut Dip)

Stephanie Miller — Fri, 20 May 2022 18:17:39 +0000

Air Fryer Sweet Potato Wedges herbed coconut yogurt dip will satisfy all your deep-fried cravings with a super delicious and heathy alternative. They’re air fried until nice and crispy on the outside and soft on the inside, with a cool and creamy dipping sauce that adds the perfect contrast to the other spicy seasonings. Get …

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Quinoa with Chicken (30 Min Dinner)

Stephanie Miller — Mon, 16 May 2022 13:16:06 +0000

Quinoa with Chicken and Peas is a delicious one skillet meal that’s full of protein and fiber. This amazing dish with tender and juicy chicken, a dreamy cream sauce and green peas is absolutely scrumptious! It’s a healthy and easy dinner to make, perfect for busy weeknights! One-Skillet Creamy Chicken Quinoa with Peas When you …

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Best Spicy Cajun Pan Seared Snapper Recipe

Stephanie Miller — Fri, 13 May 2022 10:35:00 +0000

This super quick and easy Spicy Cajun Pan Seared Snapper recipe with a cool and creamy mango-avocado salsa uses all fresh ingredients and takes less than 30 minutes to prepare. It’s a delicious and healthy dinner the whole family will love. Spicy Cajun Red Snapper Recipe Pan seared Cajun salmon is one of the easiest …

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Pan Seared Mahi Mahi Recipe (with Tomato-Cucumber Salad)

Stephanie Miller — Thu, 12 May 2022 18:36:42 +0000

This delicious, light and flakey, Pan Seared Mahi Mahi Recipe with Tomato-Cucumber Salad is super easy to prepare and is bursting with robust flavor from a savory lemon garlic sauce. With just a few simple steps, you’re less than 25 minutes away from a healthy, mouthwatering meal the whole family will love! Easy Mahi Mahi Recipe …

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Easy Shrimp Oreganata Recipe (with a Gluten Free Option)

Stephanie Miller — Fri, 29 Apr 2022 23:58:59 +0000

This easy and delicious Shrimp Oreganata recipe is a seafood lover’s dream. It’s a gluten-free version that uses jumbo shrimp and simple ingredients yet has the loveliest and most delectable depth of flavor. Great for any night of the week but elegant enough to serve for special occasions. Shrimp Oreganata Let’s face it, when it …

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Cold Asparagus Salad Recipe (with Shaved Asparagus)

Stephanie Miller — Fri, 22 Apr 2022 15:25:42 +0000

This star attraction of this easy Cold Asparagus Salad Recipe are ribbons of bright and colorful shaved asparagus with crisp lettuce greens tossed with a super flavorful homemade buttermilk dill dressing. It’s a super fresh and flavorful salad that’s guaranteed to be a springtime favorite. Tasty Asparagus Salad In this refreshing Cold Asparagus Salad recipe, …

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Quick Pan Fried Grouper Recipe (with Lemon Butter Sauce)

Stephanie Miller — Wed, 20 Apr 2022 01:00:50 +0000

This super easy Pan Fried Grouper Recipe makes a fast and healthy dinner that you can have on the table in just 15 minutes! It’s served with a rich and savory lemon thyme butter sauce over a fresh arugula salad! Similar to the Pan Seared Grouper with Lime, it’s the perfect dish for serving dinner …

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Keto Caprese Salad (with Balsamic Glaze)

Stephanie Miller — Mon, 18 Apr 2022 21:23:49 +0000

It doesn’t get much better this Keto Caprese Salad recipe with fresh tomatoes, creamy mozzarella cheese, and basil. However, this simple salad is taken to a whole other level with a rich, homemade balsamic glaze to top it off! This, combined with a drizzle of salad quality extra-virgin olive oil, is all you need to …

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How Long Does Quinoa Last in the Fridge? (With Easy Quinoa Instant Pot Recipe)

Stephanie Miller — Wed, 13 Apr 2022 01:28:06 +0000

Quinoa is a super popular ingredient used in a wide variety of quinoa recipes. But how long does quinoa last in the fridge once it’s cooked? When stored properly, cooked quinoa can last 7 days in the fridge and up to 12 months in the freezer. This quick and easy Instant Pot Quinoa recipe below …

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Easy Chicken Fajitas in a Skillet (30 Min Recipe)

Stephanie Miller — Fri, 08 Apr 2022 00:08:02 +0000

Do you love sizzling Chicken Fajitas in a Skillet but aren’t quite sure how to cook them? No worries! With this recipe you can make Mexican restaurant quality fajitas right in your own kitchen. Tender and flavorful chicken breasts are seasoned with a homemade fajita seasoning mix with fresh sauteed veggies that are cooked to …

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Easy Gluten Free Crepe Recipe (Savory and Sweet)

Stephanie Miller — Thu, 31 Mar 2022 22:58:05 +0000

It’s Sunday morning and you’re looking for a fun, delicious and healthy breakfast to whip up. Crepe recipes are a fun and easy dish to make. I love how this is a recipe that can be personalized for each individual. Get everyone involved by setting up a crepe making station or buffet. This gluten free …

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Easy Kidney Bean Salad Recipe (In Less than 15 min)

Stephanie Miller — Mon, 21 Mar 2022 13:24:04 +0000

This easy to make Kidney Bean Salad recipe with a creamy dressing is a delicious potluck favorite that can be ready to serve in under 15 minutes. Boiled eggs and crunchy celery add extra texture and flavor that really help make a super healthy. nutritious side dish everyone will love. During warm summer months, cold …

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The Best Instant Pot Corn on the Cob Recipe

Stephanie Miller — Sat, 19 Mar 2022 11:21:00 +0000

Once you make this Instant Pot Corn on the Cob, you will never go back to boiling the corn on stove again! With just two simple ingredients and cooked in 2 minutes, this quick and easy cooking method will be one you use time and time again! There are so many things I love about …

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Easy Oven Roasted Cauliflower Recipe (2 ways)

Stephanie Miller — Fri, 18 Mar 2022 15:11:51 +0000

This Spicy Roasted Cauliflower recipe is tossed together with a few simple ingredients for a perfect low carb side dish. It’s a super versatile and great recipe that will go with just about any main course. When it comes to Keto or low carb diets, cauliflower is considered the super star of all vegetables. One …

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Easy Coconut Flour Pancakes Keto Style

Stephanie Miller — Fri, 11 Mar 2022 16:38:50 +0000

These Coconut Flour Pancakes are so light and fluffy and unbelievably delicious. Made with just a low carb few simple ingredients, they come together quickly, making it super easy to have a pancake breakfast any day of the week! Gluten Free Coconut Pancakes Are pancakes a staple at your house? If you’re on a low …

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How to Cook Tri-Tip Steak (On Stove Recipe)

Stephanie Miller — Thu, 10 Mar 2022 21:57:28 +0000

This easy Tri-Tip Steak is one of the tastiest and juiciest you’ll ever make. Cooked stove top in a cast iron skillet, with simple herbs, it’s bursting with the most incredible flavor. And this no-fuss recipe comes together in less than 20 minutes, making it ideal for busy weeknights. When you cook a tri-tip steak …

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Easy Chicken Fajitas Lettuce Wraps (Using Rotisserie Chicken)

Stephanie Miller — Wed, 09 Mar 2022 19:44:52 +0000

Make fajita night at your house just a bit healthier with these tasty Chicken Fajitas Lettuce Wraps. Made with rotisserie chicken, homemade seasoning and a creamy cilantro lime sauce, this quick and easy recipe is perfect for a busy weeknight meal! Looking for meals the whole family will love but will also help you with …

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Easy Fruit Dip with Yogurt (Ready in 2 min)

Stephanie Miller — Mon, 07 Mar 2022 03:07:26 +0000

This easy to make Fruit Dip with Yogurt is light, refreshing and perfect for healthy snacking. Made with just 3 wholesome ingredients, it’s a delicious companion with any of your favorite fruits. If you’ve ever been to a party where fruit dip was served, chances are you had the cream cheese fruit dip made with …

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Shrimp Scampi without Wine (Ready in About 10 Min)

Stephanie Miller — Thu, 03 Mar 2022 01:06:55 +0000

This Shrimp Scampi without Wine is an easy family dinner recipe you can have on the table in 15 minutes. You can serve simple shrimp scampi as an appetizer or with any of your favorite low carb sides for a full meal. If one of the reasons you’ve been hesitant to make shrimp scampi recipes …

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Easy 5 Ingredient Butternut Squash Noodles (Ready in 8 Min)

Stephanie Miller — Sun, 27 Feb 2022 16:52:29 +0000

Savory Butternut Squash Noodles with butter, sage and cinnamon are a low-carb, keto and vegetarian friendly substitute for traditional pasta that the whole family will love! And the best part is, this dish can be on the table in under 15 minutes! When it comes to vegetables, I am not one that typically likes to …

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Chocolate Chunk Banana Muffins (Healthy Version)

Stephanie Miller — Fri, 25 Feb 2022 15:48:50 +0000

Super moist and delicious, these Banana Chocolate Chunk Muffins are rich and decadent with the perfect amount of sweetness from real ingredients. Loaded with banana flavor from real bananas, these muffins are great for breakfast, an afternoon snack or after school treat. These gluten-free muffins are made from minimally processed ingredients, making them as good …

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Maple Balsamic Pork Chops (5 Ingredients + 20 min)

Stephanie Miller — Fri, 25 Feb 2022 01:49:34 +0000

These Balsamic Pork Chops are juicy and tender boneless pork chops that are pan seared and coated with a delectable sweet and tangy balsamic maple glaze. They are loaded with the most incredible flavor the whole family will love. After the very first bite, you’re going to want to add this pork chops recipe to …

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Easy Cold Green Bean Salad Recipe (with Feta Cheese)

Stephanie Miller — Wed, 23 Feb 2022 19:25:11 +0000

This easy Green Bean Salad, made with fresh green beans, juicy tomatoes, garden fresh herbs and salty feta cheese, is so full of incredible flavor, no lettuce is needed! It’s the perfect side dish for a busy weeknight, summer parties, potlucks and BBQs. Because this salad doesn’t get soggy as it sits, you can make …

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30 Min Easy Chicken Wraps Recipe (With Lettuce)

Stephanie Miller — Mon, 14 Feb 2022 14:34:57 +0000

This Chicken Wraps recipe with cashews is perfect for a savory main dish or even as a tasty appetizer. Who needs Chinese take out when you can make a healthier and better version at home! If you love the lettuce wraps at PF Chang’s, this recipe is for you! These cashew lettuce wraps have many …

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Mexican Street Corn in Oven (in 30 min)

Stephanie Miller — Wed, 09 Feb 2022 21:11:52 +0000

This recipe for oven broiled Mexican Street Corn has the most amazing combination of flavors, you will not miss the grill. It’s just like the corn you get from a food vendor on the streets of Mexico City but without having to leave your own kitchen! Featuring a savory and delicious tangy sauce, crumbly cotija …

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Best Philly Cheese Steaks Recipe (Lettuce Wraps)

Stephanie Miller — Sun, 06 Feb 2022 16:19:06 +0000

These easy Philly Cheese Steaks recipe with lettuce wraps are loaded with tender and juicy steak, provolone cheese, caramelized onions and peppers all nested in crisp bibb lettuce! This is one low carb, easy meal that you can sink your teeth into! Steak is always in our weekly menu rotation. It’s a great source of …

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Easy Parmesan Breakfast Potatoes with Onions (30 Min)

Stephanie Miller — Sat, 29 Jan 2022 01:31:53 +0000

These Easy Parmesan Breakfast Potatoes make a great addition to your morning breakfast. Perfectly seasoned and cooked up in a cast-iron skillet with peppers and onions, these parmesan potatoes are the perfect companion with eggs and any of your favorite breakfast meats. Saturday mornings around my house are the one day of the week when we …

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Easy Smothered Pork Chops with Gravy (Healthy Version)

Stephanie Miller — Sat, 22 Jan 2022 02:01:42 +0000

These Bone-in Pork Chops with Gravy using a Creamy Mushroom Sauce are loaded incredible flavor! Juicy pork chops are pan seared to golden perfection, then smothered with a pork mushroom gravy. This delicious pork chop recipe is a gluten-free, low-carb heathy take on everyone’s favorite Southern classic comfort food. Rather than cooking these bone-in pork …

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Easy Chicken Marsala Soup (30 min or Less)

Stephanie Miller — Wed, 19 Jan 2022 01:21:41 +0000

This Chicken Marsala Soup has all the same amazing flavors of that traditional, Italian dish but it’s turned into a warm, delicious and healthy soup that can be on the table in 30 minutes or less. There is nothing more comforting than a bowl of soup on a cold winter day. Soups and stews are …

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Easy Steak Street Tacos

Stephanie Miller — Wed, 12 Jan 2022 01:51:47 +0000

This recipe for Steak Street Tacos is ridiculously quick, easy, juicy and full of authentic Mexican delicious flavors. Using flank or skirt steak, sometimes called carne asada street tacos, these are the perfect busy weeknight dinner but are also tasty enough to serve friends and family on a Saturday get together. Taco Tuesday has never …

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How to Cook Baked Sirloin Steak (in 22 min)

Stephanie Miller — Mon, 10 Jan 2022 00:28:55 +0000

Tender and juicy Mustard Herb Baked Sirloin Steak recipe starts with a quick sear in a cast-iron pan and finishes off in the oven. This recipe is so quick and easy, you can have steak dinner night of the week. I have always been a fan of searing steaks on the stove in a cast-iron skillet …

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Vegetable Pad Thai Recipe (Quick and Easy!)

Stephanie Miller — Tue, 04 Jan 2022 21:59:50 +0000

This amazing Vegetable Pad Thai recipe is easy to make and is loaded with incredible flavor. It starts with rice noodles, fresh vegetables, peanuts and egg. A delicious homemade pad Thai sauce is then added that make this dish so tasty, it will rival any of your favorite Thai restaurants! Pad Thai is the ultimate …

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