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	<title>Michelle, Author at Fit Found Me</title>
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	<description>Healthy Living</description>
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	<title>Michelle, Author at Fit Found Me</title>
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	<item>
		<title>Grilled Chicken Salad + Homemade Sweet Onion Dressing Recipe</title>
		<link>https://fitfoundme.com/grilled-chicken-salad-homemade-sweet-onion-dressing-recipe/</link>
					<comments>https://fitfoundme.com/grilled-chicken-salad-homemade-sweet-onion-dressing-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Fri, 07 Mar 2025 10:23:50 +0000</pubDate>
				<category><![CDATA[Keto / Low Carb Recipes]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=29539</guid>

					<description><![CDATA[<p>When it comes to enjoying a meal that is both healthy and satisfying, a grilled chicken salad with homemade sweet onion dressing is a perfect choice. This delightful dish combines the smokiness of grilled chicken with the crisp freshness of mixed greens, all brought together by a unique and flavorful dressing. It&#8217;s an excellent option &#8230;</p>
<p>The post <a href="https://fitfoundme.com/grilled-chicken-salad-homemade-sweet-onion-dressing-recipe/">Grilled Chicken Salad + Homemade Sweet Onion Dressing Recipe</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/grilled-chicken-salad-homemade-sweet-onion-dressing-recipe/feed/</wfw:commentRss>
			<slash:comments>91</slash:comments>
		
		
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		<item>
		<title>Cheddar Omelette Recipe</title>
		<link>https://fitfoundme.com/cheddar-omelette-recipe/</link>
					<comments>https://fitfoundme.com/cheddar-omelette-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Fri, 07 Mar 2025 10:10:14 +0000</pubDate>
				<category><![CDATA[Keto / Low Carb Recipes]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=29533</guid>

					<description><![CDATA[<p>Craving a hearty breakfast that aligns with your keto lifestyle? This Cheddar Omelette Topped with Avocado and Bacon Wrapped Asparagus is the perfect way to start your day or enjoy a delicious brunch. The creamy avocado, sharp cheddar, and savory bacon-wrapped asparagus come together to create a meal that&#8217;s not only satisfying but also packed &#8230;</p>
<p>The post <a href="https://fitfoundme.com/cheddar-omelette-recipe/">Cheddar Omelette Recipe</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/cheddar-omelette-recipe/feed/</wfw:commentRss>
			<slash:comments>13</slash:comments>
		
		
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		<title>Chicken Florentine Casserole</title>
		<link>https://fitfoundme.com/chicken-florentine-casserole/</link>
					<comments>https://fitfoundme.com/chicken-florentine-casserole/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 28 Aug 2024 14:54:40 +0000</pubDate>
				<category><![CDATA[Keto / Low Carb Recipes]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=30637</guid>

					<description><![CDATA[<p>Looking for a rich, creamy dish that’s not only satisfying but also keto-friendly? This Chicken Florentine Casserole is your answer! Perfect for a cozy dinner, this casserole combines tender chicken, savory mushrooms, and nutritious spinach, all enveloped in a luscious, garlicky cream sauce. It’s topped with gooey melted cheese, making it a crowd-pleaser whether you’re &#8230;</p>
<p>The post <a href="https://fitfoundme.com/chicken-florentine-casserole/">Chicken Florentine Casserole</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/chicken-florentine-casserole/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
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		<title>Unlocking the Secret Benefits of Olive Oil and Lemon Juice: Your Health’s Best Friends</title>
		<link>https://fitfoundme.com/benefits-of-olive-oil-and-lemon-juice/</link>
					<comments>https://fitfoundme.com/benefits-of-olive-oil-and-lemon-juice/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Fri, 14 Jun 2024 19:16:00 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=27293</guid>

					<description><![CDATA[<p>In the quest for a healthier lifestyle, we often stumble upon hidden gems that Mother Nature has generously bestowed upon us. One such dynamic duo that has quietly played the role of health guardian angels for centuries is the combination of olive oil and lemon juice. While you&#8217;ve probably heard about the wonders of extra &#8230;</p>
<p>The post <a href="https://fitfoundme.com/benefits-of-olive-oil-and-lemon-juice/">Unlocking the Secret Benefits of Olive Oil and Lemon Juice: Your Health’s Best Friends</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/benefits-of-olive-oil-and-lemon-juice/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Gatorade Is Packed With Nearly 40 Grams of GMO Sugar, Artificial Colors and Other Nasty Ingredients</title>
		<link>https://fitfoundme.com/gatorade-is-packed-with-nearly-40-grams-of-gmo-sugar-artificial-colors-and-other-nasty-ingredients/</link>
					<comments>https://fitfoundme.com/gatorade-is-packed-with-nearly-40-grams-of-gmo-sugar-artificial-colors-and-other-nasty-ingredients/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 13 Jun 2024 19:13:13 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25764</guid>

					<description><![CDATA[<p>Gatorade is a popular sports drink that offers various beverage lines, each with its own unique characteristics. However, the ingredients found in Gatorade, such as sugars, dyes, and other additives, raise concerns about potential harm to health. Let&#8217;s explore the composition of Gatorade, its drawbacks, and alternative options that promote better health. Understanding Gatorade&#8217;s Ingredients &#8230;</p>
<p>The post <a href="https://fitfoundme.com/gatorade-is-packed-with-nearly-40-grams-of-gmo-sugar-artificial-colors-and-other-nasty-ingredients/">Gatorade Is Packed With Nearly 40 Grams of GMO Sugar, Artificial Colors and Other Nasty Ingredients</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/gatorade-is-packed-with-nearly-40-grams-of-gmo-sugar-artificial-colors-and-other-nasty-ingredients/feed/</wfw:commentRss>
			<slash:comments>28</slash:comments>
		
		
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		<title>Asteroid being captured by NASA worth $10,000,000,000,000,000,000 would make everyone on Earth a billionaire</title>
		<link>https://fitfoundme.com/asteroid-being-captured-by-nasa-worth-10000000000000000000-would-make-everyone-on-earth-a-billionaire-hh1/</link>
					<comments>https://fitfoundme.com/asteroid-being-captured-by-nasa-worth-10000000000000000000-would-make-everyone-on-earth-a-billionaire-hh1/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 12 Jun 2024 11:34:18 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25261</guid>

					<description><![CDATA[<p>NASA&#8216;s groundbreaking mission to the asteroid known as 16 Psyche marks a thrilling chapter in space exploration. Unlike typical missions that often focus on scientific research and discovery alone, this mission stands out due to its target—a metallic asteroid with an estimated value that staggers the imagination. Experts suggest that 16 Psyche holds metals so &#8230;</p>
<p>The post <a href="https://fitfoundme.com/asteroid-being-captured-by-nasa-worth-10000000000000000000-would-make-everyone-on-earth-a-billionaire-hh1/">Asteroid being captured by NASA worth $10,000,000,000,000,000,000 would make everyone on Earth a billionaire</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/asteroid-being-captured-by-nasa-worth-10000000000000000000-would-make-everyone-on-earth-a-billionaire-hh1/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>4 Uses of Adding a Pinch of Baking Soda to Coffee</title>
		<link>https://fitfoundme.com/baking-soda-to-coffee/</link>
					<comments>https://fitfoundme.com/baking-soda-to-coffee/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:46:20 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Acid Free Coffee]]></category>
		<category><![CDATA[Baking Soda Hacks]]></category>
		<category><![CDATA[Coffee Lovers]]></category>
		<category><![CDATA[Coffee Tips]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25209</guid>

					<description><![CDATA[<p>For a lot of people, coffee is more than just a caffeine fix—it’s a ritual, a moment of comfort, and sometimes, a lifesaver on busy days. But it can offer more than these things, particularly when you add a pinch of baking soda to it.&#160; This might sound unconventional, but baking soda is a versatile &#8230;</p>
<p>The post <a href="https://fitfoundme.com/baking-soda-to-coffee/">4 Uses of Adding a Pinch of Baking Soda to Coffee</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<title>Alyssa Milano Spotted Driving Her $200K Porsche Days After Asking for a $10K Donation</title>
		<link>https://fitfoundme.com/alyssa-milano-spotted-driving-her-200k-porsche-st-days-after-asking-for-a-10k-donation/</link>
					<comments>https://fitfoundme.com/alyssa-milano-spotted-driving-her-200k-porsche-st-days-after-asking-for-a-10k-donation/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:45:07 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25206</guid>

					<description><![CDATA[<p>In the world of Hollywood, public perception can be as influential as the roles played on screen. Recently, actress Alyssa Milano found herself at the center of a heated online debate, but not for the reasons one might expect. The former Charmed star, known for her advocacy and activism, stirred controversy when she asked her &#8230;</p>
<p>The post <a href="https://fitfoundme.com/alyssa-milano-spotted-driving-her-200k-porsche-st-days-after-asking-for-a-10k-donation/">Alyssa Milano Spotted Driving Her $200K Porsche Days After Asking for a $10K Donation</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/alyssa-milano-spotted-driving-her-200k-porsche-st-days-after-asking-for-a-10k-donation/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<title>Health Officials Issue Warning About Leftovers After Deadly Bacteria Left a Woman Paralyzed and on a Ventilator</title>
		<link>https://fitfoundme.com/health-officials-issue-warning-about-leftovers-st-after-deadly-bacteria-left-a-woman-paralyzed-and-on-a-ventilator/</link>
					<comments>https://fitfoundme.com/health-officials-issue-warning-about-leftovers-st-after-deadly-bacteria-left-a-woman-paralyzed-and-on-a-ventilator/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:38:44 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25188</guid>

					<description><![CDATA[<p>The harrowing ordeal of Claudia de Albuquerque Celada, a 23-year-old woman left paralyzed and on a ventilator after consuming soup, has prompted health officials to issue a dire warning regarding food safety practices. Claudia&#8217;s journey began innocuously enough; a Brazilian native working in Aspen, Colorado, she found herself hospitalized and fighting for her life after &#8230;</p>
<p>The post <a href="https://fitfoundme.com/health-officials-issue-warning-about-leftovers-st-after-deadly-bacteria-left-a-woman-paralyzed-and-on-a-ventilator/">Health Officials Issue Warning About Leftovers After Deadly Bacteria Left a Woman Paralyzed and on a Ventilator</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/health-officials-issue-warning-about-leftovers-st-after-deadly-bacteria-left-a-woman-paralyzed-and-on-a-ventilator/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Chris Hemsworth Opens Up on ‘Retiring From Hollywood’ After Alzheimer’s Discovery</title>
		<link>https://fitfoundme.com/chris-hemsworth-opens-up-on-retiring-st-from-hollywood-after-alzheimers-discovery/</link>
					<comments>https://fitfoundme.com/chris-hemsworth-opens-up-on-retiring-st-from-hollywood-after-alzheimers-discovery/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:37:13 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25185</guid>

					<description><![CDATA[<p>Chris Hemsworth, renowned for his portrayal of Thor in the Marvel Cinematic Universe, recently confronted a personal revelation that sparked widespread speculation about his career&#8217;s future. Amidst filming his Discovery+ series &#8220;Limitless,&#8221; where he explores methods to enhance longevity and well-being, Hemsworth discovered he carries two copies of the APOE4 gene, significantly heightening his risk &#8230;</p>
<p>The post <a href="https://fitfoundme.com/chris-hemsworth-opens-up-on-retiring-st-from-hollywood-after-alzheimers-discovery/">Chris Hemsworth Opens Up on ‘Retiring From Hollywood’ After Alzheimer’s Discovery</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/chris-hemsworth-opens-up-on-retiring-st-from-hollywood-after-alzheimers-discovery/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Teens kicked out of school for &#8216;blackface&#8217; photo receive $1 million after proving it was acne mask</title>
		<link>https://fitfoundme.com/teens-kicked-out-of-school-for-blackface-photo-receive-1-million-after-proving-it-was-acne-mask-hh1/</link>
					<comments>https://fitfoundme.com/teens-kicked-out-of-school-for-blackface-photo-receive-1-million-after-proving-it-was-acne-mask-hh1/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:35:30 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25178</guid>

					<description><![CDATA[<p>In a landmark decision that has captured the attention of many, a court in California has awarded $1 million in damages to two teenagers who were expelled from their school under contentious circumstances. The incident, which unfolded at Saint Francis High School in Mountain View, began with a misunderstanding that spiraled into a significant legal &#8230;</p>
<p>The post <a href="https://fitfoundme.com/teens-kicked-out-of-school-for-blackface-photo-receive-1-million-after-proving-it-was-acne-mask-hh1/">Teens kicked out of school for &#8216;blackface&#8217; photo receive $1 million after proving it was acne mask</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/teens-kicked-out-of-school-for-blackface-photo-receive-1-million-after-proving-it-was-acne-mask-hh1/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Everything You Need to Know to Effectively Use Protein for Weight Loss</title>
		<link>https://fitfoundme.com/everything-you-need-to-know-st-to-effectively-use-protein-for-weight-loss/</link>
					<comments>https://fitfoundme.com/everything-you-need-to-know-st-to-effectively-use-protein-for-weight-loss/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:34:27 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25175</guid>

					<description><![CDATA[<p>Probably the biggest thing I learned about weight loss and better health was to eat enough protein. All my life I grew up with the message to eat more vegetables. No one ever said anything about eating more protein.&#160; Eating enough protein for weight loss and optimal health is without a doubt one of the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/everything-you-need-to-know-st-to-effectively-use-protein-for-weight-loss/">Everything You Need to Know to Effectively Use Protein for Weight Loss</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/everything-you-need-to-know-st-to-effectively-use-protein-for-weight-loss/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Does Walking Help to Lose Weight?</title>
		<link>https://fitfoundme.com/does-walking-help-st-to-lose-weight/</link>
					<comments>https://fitfoundme.com/does-walking-help-st-to-lose-weight/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:32:57 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25170</guid>

					<description><![CDATA[<p>There have been many times in my life when I committed to walking daily to lose weight. Sometimes it worked, sometimes it didn&#8217;t help. Hindsight is always 20/20 and after years of healthy living under my belt now, I believe I know the answer to the common question so many women over 40 ask, &#8220;Does &#8230;</p>
<p>The post <a href="https://fitfoundme.com/does-walking-help-st-to-lose-weight/">Does Walking Help to Lose Weight?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<title>Stop Eating These Ten Popular American Foods That Are Banned in Other Countries</title>
		<link>https://fitfoundme.com/stop-eating-these-ten-popular-american-foods-that-are-banned-in-other-countries-hh1/</link>
					<comments>https://fitfoundme.com/stop-eating-these-ten-popular-american-foods-that-are-banned-in-other-countries-hh1/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:32:45 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25169</guid>

					<description><![CDATA[<p>Americans are slowly waking up to the sad fact that much of the food sold in the US is far inferior to the same foods sold in other nations. In fact, many of the foods you eat are BANNED in other countries. Here, I&#8217;ll review 10 American foods that are banned elsewhere, which were featured &#8230;</p>
<p>The post <a href="https://fitfoundme.com/stop-eating-these-ten-popular-american-foods-that-are-banned-in-other-countries-hh1/">Stop Eating These Ten Popular American Foods That Are Banned in Other Countries</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>This is for everyone who still uses Dawn Dish Soap</title>
		<link>https://fitfoundme.com/this-is-for-everyone-who-still-uses-st-dawn-dish-soap/</link>
					<comments>https://fitfoundme.com/this-is-for-everyone-who-still-uses-st-dawn-dish-soap/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:31:38 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25166</guid>

					<description><![CDATA[<p>Dawn dish soap, a popular household cleaning product, has been trusted by millions to clean their dishes. However, many are unaware of the potential health and environmental implications of using this soap. This expose will delve into the toxic ingredients found in Dawn dish soap and their negative health implications based on the Environmental Working &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-for-everyone-who-still-uses-st-dawn-dish-soap/">This is for everyone who still uses Dawn Dish Soap</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Doctor Explains Why They Believe Women Definitely Shouldn&#8217;t Pee In The Shower</title>
		<link>https://fitfoundme.com/doctor-explains-why-they-believe-women-definitely-shouldnt-pee-in-the-shower-hh1/</link>
					<comments>https://fitfoundme.com/doctor-explains-why-they-believe-women-definitely-shouldnt-pee-in-the-shower-hh1/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:30:23 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25161</guid>

					<description><![CDATA[<p>The ongoing discourse regarding whether or not to pee in the shower has spurred a variety of responses. Many individuals argue in favor of this act, pointing towards the significant water savings it yields. However, a medical perspective provided by Dr. Alicia Jeffrey-Thomas, a pelvic health specialist, cautions against this practice, particularly for those assigned &#8230;</p>
<p>The post <a href="https://fitfoundme.com/doctor-explains-why-they-believe-women-definitely-shouldnt-pee-in-the-shower-hh1/">Doctor Explains Why They Believe Women Definitely Shouldn&#8217;t Pee In The Shower</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>This Is for Everyone Who Still Eats at Chick-Fil-a</title>
		<link>https://fitfoundme.com/this-is-for-everyone-st-who-still-eats-at-chick-fil-a/</link>
					<comments>https://fitfoundme.com/this-is-for-everyone-st-who-still-eats-at-chick-fil-a/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:28:17 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25149</guid>

					<description><![CDATA[<p>Chick-fil-A&#8217;s chicken sandwiches have recently come under scrutiny due to the presence of anti-foaming chemicals that may have negative health consequences. The ingredients used in these sandwiches are listed on the company&#8217;s website, and a closer look reveals concerns about their impact on health. One of the potentially harmful ingredients is Dimethylpolysiloxane, an anti-foaming agent &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-for-everyone-st-who-still-eats-at-chick-fil-a/">This Is for Everyone Who Still Eats at Chick-Fil-a</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/this-is-for-everyone-st-who-still-eats-at-chick-fil-a/feed/</wfw:commentRss>
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		<title>What Actually Happens If One Conjoined Twin Dies but the Other Continues Living</title>
		<link>https://fitfoundme.com/what-actually-happens-if-one-conjoined-twin-dies-but-the-other-continues-living-hh1/</link>
					<comments>https://fitfoundme.com/what-actually-happens-if-one-conjoined-twin-dies-but-the-other-continues-living-hh1/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:26:14 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25145</guid>

					<description><![CDATA[<p>Conjoined twins, also known as &#8220;Siamese twins&#8221; in historical contexts, are a rare and captivating phenomenon in the realm of human biology. They are born physically connected to one another, sharing varying degrees of bodily structures. This condition arises from the incomplete separation of identical twins during embryonic development, resulting in the twins being fused &#8230;</p>
<p>The post <a href="https://fitfoundme.com/what-actually-happens-if-one-conjoined-twin-dies-but-the-other-continues-living-hh1/">What Actually Happens If One Conjoined Twin Dies but the Other Continues Living</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>List of Five Warning Signs That May Indicate a Mold Illness, and Not Just an Allergy</title>
		<link>https://fitfoundme.com/list-of-five-warning-signs-st-that-may-indicate-a-mold-illness-and-not-just-an-allergy/</link>
					<comments>https://fitfoundme.com/list-of-five-warning-signs-st-that-may-indicate-a-mold-illness-and-not-just-an-allergy/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:25:37 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25144</guid>

					<description><![CDATA[<p>Do you have mold in your house? It could be damaging your health. Mold can be a silent and sneaky offender of all kinds of health problems. Yet, you may be worried when you see a little mold in your house. You may not think of it as the cause of odd symptoms. While many &#8230;</p>
<p>The post <a href="https://fitfoundme.com/list-of-five-warning-signs-st-that-may-indicate-a-mold-illness-and-not-just-an-allergy/">List of Five Warning Signs That May Indicate a Mold Illness, and Not Just an Allergy</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/list-of-five-warning-signs-st-that-may-indicate-a-mold-illness-and-not-just-an-allergy/feed/</wfw:commentRss>
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		<title>What’s Your Ideal Weight According to Your Height?</title>
		<link>https://fitfoundme.com/whats-your-ideal-weight-according-to-your-height-hh1/</link>
					<comments>https://fitfoundme.com/whats-your-ideal-weight-according-to-your-height-hh1/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:21:57 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25134</guid>

					<description><![CDATA[<p>There&#8217;s a world of information out there, so it&#8217;s easy to get misinformed about your ideal body weight. Media personalities, or your friends and family, are all too happy to share what works for them. They tell you how they reached their desired weight – and, now, you agree that it&#8217;s going to be the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/whats-your-ideal-weight-according-to-your-height-hh1/">What’s Your Ideal Weight According to Your Height?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Cancer Is Striking Young People, and Scientists Think a ‘New Exposure’ May Be Fueling It</title>
		<link>https://fitfoundme.com/cancer-is-striking-young-people-and-scientists-st-think-a-new-exposure-may-be-fueling-it/</link>
					<comments>https://fitfoundme.com/cancer-is-striking-young-people-and-scientists-st-think-a-new-exposure-may-be-fueling-it/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:20:31 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25129</guid>

					<description><![CDATA[<p>In recent years, a disturbing trend has emerged in the health landscape: more young people are receiving diagnoses of early-onset colorectal cancer. Despite significant advancements in medical research and cancer treatment, this specific age group, surprisingly, faces a growing threat. This rise contrasts sharply with the overall decrease in colorectal cancer rates observed over the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/cancer-is-striking-young-people-and-scientists-st-think-a-new-exposure-may-be-fueling-it/">Cancer Is Striking Young People, and Scientists Think a ‘New Exposure’ May Be Fueling It</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/cancer-is-striking-young-people-and-scientists-st-think-a-new-exposure-may-be-fueling-it/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Mother collapsed and died in front of her children while giving eulogy at father-in-law’s funeral</title>
		<link>https://fitfoundme.com/mother-collapsed-and-died-st-in-front-of-her-children-while-giving-eulogy-at-father-in-laws-funeral/</link>
					<comments>https://fitfoundme.com/mother-collapsed-and-died-st-in-front-of-her-children-while-giving-eulogy-at-father-in-laws-funeral/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:18:05 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25118</guid>

					<description><![CDATA[<p>In the midst of a poignant farewell, a family was struck by an unimaginable tragedy that turned a moment of tribute into one of profound loss. The unexpected event left everyone present in shock, grappling with the sudden absence of a beloved mother, partner, and nurse. Her story is a sobering reminder of how swiftly &#8230;</p>
<p>The post <a href="https://fitfoundme.com/mother-collapsed-and-died-st-in-front-of-her-children-while-giving-eulogy-at-father-in-laws-funeral/">Mother collapsed and died in front of her children while giving eulogy at father-in-law’s funeral</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>US Yosemite National Park Urges People To Vacate The Area As Soon As Possible</title>
		<link>https://fitfoundme.com/us-yosemite-national-park-urges-people-to-vacate-the-area-as-soon-as-possible-hh1/</link>
					<comments>https://fitfoundme.com/us-yosemite-national-park-urges-people-to-vacate-the-area-as-soon-as-possible-hh1/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:15:58 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25108</guid>

					<description><![CDATA[<p>Yosemite National Park, a crown jewel among the United States&#8217; national parks, found itself at the center of an urgent evacuation directive as a potent winter storm approached. Known for its stunning vistas, towering sequoias, and the serenity of its natural landscapes, Yosemite usually welcomes adventurers and nature lovers from around the world. However, the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/us-yosemite-national-park-urges-people-to-vacate-the-area-as-soon-as-possible-hh1/">US Yosemite National Park Urges People To Vacate The Area As Soon As Possible</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Drink Lemon Water Instead Of Pills If You Have One Of These 12 Problems</title>
		<link>https://fitfoundme.com/drink-lemon-water-instead-of-pills-st-if-you-have-one-of-these-13-problems/</link>
					<comments>https://fitfoundme.com/drink-lemon-water-instead-of-pills-st-if-you-have-one-of-these-13-problems/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:15:04 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25107</guid>

					<description><![CDATA[<p>Even talking about lemons can make a person pucker up in anticipation of the sour taste, but lemons actually have incredible benefits for all kinds of conditions. So if you want to avoid the doctor&#8217;s office, or paying for expensive prescriptions, try drinking warm lemon water every morning. Lemons are an amazing source of Vitamin &#8230;</p>
<p>The post <a href="https://fitfoundme.com/drink-lemon-water-instead-of-pills-st-if-you-have-one-of-these-13-problems/">Drink Lemon Water Instead Of Pills If You Have One Of These 12 Problems</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/drink-lemon-water-instead-of-pills-st-if-you-have-one-of-these-13-problems/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<title>Mark Zuckerberg Warns Facebook Users Not To Screenshot Chats</title>
		<link>https://fitfoundme.com/mark-zuckerberg-warns-st-facebook-users-not-to-screenshot-chats/</link>
					<comments>https://fitfoundme.com/mark-zuckerberg-warns-st-facebook-users-not-to-screenshot-chats/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:00:30 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25066</guid>

					<description><![CDATA[<p>In the ever-evolving landscape of digital communication, privacy and security have become paramount concerns for users and platforms alike. Mark Zuckerberg, the founder and CEO of Meta, formerly known as Facebook, has introduced new measures to enhance user privacy on Facebook Messenger. This move reflects a growing trend across social media platforms to prioritize user &#8230;</p>
<p>The post <a href="https://fitfoundme.com/mark-zuckerberg-warns-st-facebook-users-not-to-screenshot-chats/">Mark Zuckerberg Warns Facebook Users Not To Screenshot Chats</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Warning to anyone with a pet ahead of solar eclipse this month</title>
		<link>https://fitfoundme.com/warning-to-anyone-with-a-pet-ahead-of-solar-eclipse-this-month-hh1/</link>
					<comments>https://fitfoundme.com/warning-to-anyone-with-a-pet-ahead-of-solar-eclipse-this-month-hh1/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 20:00:11 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25062</guid>

					<description><![CDATA[<p>Imagine the day suddenly turning into night, stars glittering in the afternoon sky, and the world around you bathed in an eerie twilight. This rare and fascinating phenomenon, a solar eclipse, captivates millions around the globe. Yet, amidst the awe and wonder it inspires, the upcoming solar eclipse this April holds a special significance for &#8230;</p>
<p>The post <a href="https://fitfoundme.com/warning-to-anyone-with-a-pet-ahead-of-solar-eclipse-this-month-hh1/">Warning to anyone with a pet ahead of solar eclipse this month</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Doctor Explains Why They Believe Women Definitely Shouldn’t Pee In The Shower</title>
		<link>https://fitfoundme.com/doctor-explains-why-they-believe-women-st-definitely-shouldnt-pee-in-the-shower/</link>
					<comments>https://fitfoundme.com/doctor-explains-why-they-believe-women-st-definitely-shouldnt-pee-in-the-shower/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 19:59:18 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25061</guid>

					<description><![CDATA[<p>The ongoing discourse regarding whether or not to pee in the shower has spurred a variety of responses. Many individuals argue in favor of this act, pointing towards the significant water savings it yields. However, a medical perspective provided by Dr. Alicia Jeffrey-Thomas, a pelvic health specialist, cautions against this practice, particularly for those assigned &#8230;</p>
<p>The post <a href="https://fitfoundme.com/doctor-explains-why-they-believe-women-st-definitely-shouldnt-pee-in-the-shower/">Doctor Explains Why They Believe Women Definitely Shouldn’t Pee In The Shower</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Why Nobody Should Be Eating Tilapia</title>
		<link>https://fitfoundme.com/why-nobody-should-be-st-eating-tilapia/</link>
					<comments>https://fitfoundme.com/why-nobody-should-be-st-eating-tilapia/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 19:58:01 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25058</guid>

					<description><![CDATA[<p>Astonishingly, the seemingly innocuous tilapia fish, a popular choice on dinner plates around the world, harbors a hidden secret that might give pause to seafood enthusiasts. Beneath its mild flavor and affordability lies a concerning truth &#8211; tilapia is often extremely high in dioxin, a toxic chemical that has quietly infiltrated the food chain. The &#8230;</p>
<p>The post <a href="https://fitfoundme.com/why-nobody-should-be-st-eating-tilapia/">Why Nobody Should Be Eating Tilapia</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>What Actually Happens If One Conjoined Twin Dies but the Other Continues Living</title>
		<link>https://fitfoundme.com/what-actually-happens-if-one-conjoined-twin-st-dies-but-the-other-continues-living/</link>
					<comments>https://fitfoundme.com/what-actually-happens-if-one-conjoined-twin-st-dies-but-the-other-continues-living/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 19:52:59 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25037</guid>

					<description><![CDATA[<p>Conjoined twins, also known as &#8220;Siamese twins&#8221; in historical contexts, are a rare and captivating phenomenon in the realm of human biology. They are born physically connected to one another, sharing varying degrees of bodily structures. This condition arises from the incomplete separation of identical twins during embryonic development, resulting in the twins being fused &#8230;</p>
<p>The post <a href="https://fitfoundme.com/what-actually-happens-if-one-conjoined-twin-st-dies-but-the-other-continues-living/">What Actually Happens If One Conjoined Twin Dies but the Other Continues Living</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>As Soon as a Dad Saw That His Teenage Son Sent Him a Text With Just the Letter X, He Knew What That Meant. You’re Going to Want to Know What It Means, Too</title>
		<link>https://fitfoundme.com/as-soon-as-a-dad-saw-that-his-teenage-son-sent-him-a-text-with-just-the-letter-x-he-knew-what-that-meant-youre-going-to-want-to-know-what-it-means-too-hh1/</link>
					<comments>https://fitfoundme.com/as-soon-as-a-dad-saw-that-his-teenage-son-sent-him-a-text-with-just-the-letter-x-he-knew-what-that-meant-youre-going-to-want-to-know-what-it-means-too-hh1/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 19:52:58 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25017</guid>

					<description><![CDATA[<p>As parents, we do everything we can to try and protect our kids. It starts with baby-proofing the home, and then knee pads and helmets when they start riding their bikes, but we can’t always be there. Eventually, they grow up and we can’t monitor them and hover. We just hope that they listen when &#8230;</p>
<p>The post <a href="https://fitfoundme.com/as-soon-as-a-dad-saw-that-his-teenage-son-sent-him-a-text-with-just-the-letter-x-he-knew-what-that-meant-youre-going-to-want-to-know-what-it-means-too-hh1/">As Soon as a Dad Saw That His Teenage Son Sent Him a Text With Just the Letter X, He Knew What That Meant. You’re Going to Want to Know What It Means, Too</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>What’s Your Ideal Weight According to Your Height?</title>
		<link>https://fitfoundme.com/whats-your-ideal-weight-st-according-to-your-height/</link>
					<comments>https://fitfoundme.com/whats-your-ideal-weight-st-according-to-your-height/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 19:51:45 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25032</guid>

					<description><![CDATA[<p>There&#8217;s a world of information out there, so it&#8217;s easy to get misinformed about your ideal body weight. Media personalities, or your friends and family, are all too happy to share what works for them. They tell you how they reached their desired weight – and, now, you agree that it&#8217;s going to be the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/whats-your-ideal-weight-st-according-to-your-height/">What’s Your Ideal Weight According to Your Height?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Fake Olive Oil Is Everywhere! Here Are 5 Popular Brands You Should Stop Buying Now</title>
		<link>https://fitfoundme.com/fake-olive-oil-is-everywhere-here-are-7-popular-brands-st-you-should-stop-buying-now/</link>
					<comments>https://fitfoundme.com/fake-olive-oil-is-everywhere-here-are-7-popular-brands-st-you-should-stop-buying-now/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 19:48:32 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25024</guid>

					<description><![CDATA[<p>We all know how healthy olive oil is; it’s rich in monounsaturated fatty acids, which increases life expectancy by lowering the risk of heart disease, high blood pressure, and stroke. It’s also known to fight osteoporosis, prevent skin cancer and help with depression. Its many benefits do not mean that olive oil is always of &#8230;</p>
<p>The post <a href="https://fitfoundme.com/fake-olive-oil-is-everywhere-here-are-7-popular-brands-st-you-should-stop-buying-now/">Fake Olive Oil Is Everywhere! Here Are 5 Popular Brands You Should Stop Buying Now</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>An American Woman Lost All Her Teeth Due to Fluoride Poisoning From Tea. She’d Been Having a Pitcher of Tea Made With 100 -150 Tea Bags Every Day for 17 Years</title>
		<link>https://fitfoundme.com/an-american-woman-lost-all-her-teeth-st-due-to-fluoride-poisoning-from-tea-shed-been-having-a-pitcher-of-tea-made-with-100-150-tea-bags-every-day-for-17-years/</link>
					<comments>https://fitfoundme.com/an-american-woman-lost-all-her-teeth-st-due-to-fluoride-poisoning-from-tea-shed-been-having-a-pitcher-of-tea-made-with-100-150-tea-bags-every-day-for-17-years/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 19:47:11 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25021</guid>

					<description><![CDATA[<p>In the bustling city of Detroit, a startling medical case has highlighted the unforeseen dangers of excessive tea consumption. A 47-year-old woman suffered from debilitating pains in her lower back, arms, legs, and hips, a condition that perplexed her for over five years. Recent medical investigations by a team at Henry Ford Health System have &#8230;</p>
<p>The post <a href="https://fitfoundme.com/an-american-woman-lost-all-her-teeth-st-due-to-fluoride-poisoning-from-tea-shed-been-having-a-pitcher-of-tea-made-with-100-150-tea-bags-every-day-for-17-years/">An American Woman Lost All Her Teeth Due to Fluoride Poisoning From Tea. She’d Been Having a Pitcher of Tea Made With 100 -150 Tea Bags Every Day for 17 Years</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Woman Diagnosed With Stage 3 Cancer After Ignoring One ‘Embarrassing Symptom’</title>
		<link>https://fitfoundme.com/woman-diagnosed-with-stage-3-cancer-after-ignoring-one-embarrassing-symptom-hh1/</link>
					<comments>https://fitfoundme.com/woman-diagnosed-with-stage-3-cancer-after-ignoring-one-embarrassing-symptom-hh1/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 19:33:15 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=25007</guid>

					<description><![CDATA[<p>Sometimes, the subtlest changes in our bodies speak volumes, yet we shrug them off, attributing them to benign causes like diet or stress. Jelena Tompkins, a Colorado native and fitness enthusiast, learned the hard way that ignoring what seemed like a minor, albeit embarrassing, symptom could lead to life-altering consequences. At just 34, her health &#8230;</p>
<p>The post <a href="https://fitfoundme.com/woman-diagnosed-with-stage-3-cancer-after-ignoring-one-embarrassing-symptom-hh1/">Woman Diagnosed With Stage 3 Cancer After Ignoring One ‘Embarrassing Symptom’</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Today I Found Out Why Aldi Makes Customers Pay for Shopping Carts</title>
		<link>https://fitfoundme.com/today-found-out-why-aldi-makes-customers-pay-for-shopping-carts-2/</link>
					<comments>https://fitfoundme.com/today-found-out-why-aldi-makes-customers-pay-for-shopping-carts-2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 19:17:37 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24991</guid>

					<description><![CDATA[<p>For those who have ventured into an Aldi store since its 2017 debut in the U.S., it&#8217;s hard not to notice the distinct practice of paying for shopping carts. While seasoned Aldi shoppers abroad might be familiar with the drill, many Americans find themselves scratching their heads. Let&#8217;s delve into the why and how behind &#8230;</p>
<p>The post <a href="https://fitfoundme.com/today-found-out-why-aldi-makes-customers-pay-for-shopping-carts-2/">Today I Found Out Why Aldi Makes Customers Pay for Shopping Carts</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>People Who Have High-Functioning Anxiety Tend to Have These 20 Traits</title>
		<link>https://fitfoundme.com/people-who-have-high-functioning-anxiety-tend-to-have-these-20-traits/</link>
					<comments>https://fitfoundme.com/people-who-have-high-functioning-anxiety-tend-to-have-these-20-traits/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 19:11:59 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24985</guid>

					<description><![CDATA[<p>High-functioning anxiety is often referred to as the “invisible struggle” because, on the surface, individuals who experience it may seem confident, capable, and thriving. Unlike generalized anxiety disorder (GAD), where symptoms can disrupt daily life, high-functioning anxiety operates more covertly, often driving people to excel in their personal and professional lives. However, beneath this polished &#8230;</p>
<p>The post <a href="https://fitfoundme.com/people-who-have-high-functioning-anxiety-tend-to-have-these-20-traits/">People Who Have High-Functioning Anxiety Tend to Have These 20 Traits</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>5 Polite Phrases That Will Disarm Rude People Instantly</title>
		<link>https://fitfoundme.com/5-polite-phrases-that-will-disarm-rude-people-instantly/</link>
					<comments>https://fitfoundme.com/5-polite-phrases-that-will-disarm-rude-people-instantly/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 19:01:20 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24972</guid>

					<description><![CDATA[<p>This article is shared with permission from our friends at Truth Theory. When someone is rude to you, it can be hard not to get upset. Your initial reaction is often to make a cutting retort. However, if you resist the temptation to lose self-control and get angry, you will be able to respond to &#8230;</p>
<p>The post <a href="https://fitfoundme.com/5-polite-phrases-that-will-disarm-rude-people-instantly/">5 Polite Phrases That Will Disarm Rude People Instantly</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Watch Out for These Fake Honey Brands — They’re More Common Than You Think</title>
		<link>https://fitfoundme.com/watch-out-for-these-fake-honey-brands-theyre-more-common-than-you-think/</link>
					<comments>https://fitfoundme.com/watch-out-for-these-fake-honey-brands-theyre-more-common-than-you-think/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 18:42:48 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24953</guid>

					<description><![CDATA[<p>Do you use a bottle of golden honey to sweeten your tea or glaze your morning toast? Chances are, what you&#8217;re using is actually fake honey. Brace yourself. It&#8217;s a sticky subject. In the amber-hued world of honey, not all jars are crafted equally. A sweet drizzle atop your morning toast or a spoonful to &#8230;</p>
<p>The post <a href="https://fitfoundme.com/watch-out-for-these-fake-honey-brands-theyre-more-common-than-you-think/">Watch Out for These Fake Honey Brands — They’re More Common Than You Think</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Signs of cancer usually ignored by women</title>
		<link>https://fitfoundme.com/signs-of-cancer-usually-ignored-by-women/</link>
					<comments>https://fitfoundme.com/signs-of-cancer-usually-ignored-by-women/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 18:28:15 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24937</guid>

					<description><![CDATA[<p>With an estimated 1.7 million new cases and 0.6 million deaths from cancer in the U.S. in 2020, it’s no surprise that cancer is a leading cause of death among women. Unfortunately, there are many signs of cancer that are often ignored in women, leading to late-stage diagnoses and treatment. This article will explore the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/signs-of-cancer-usually-ignored-by-women/">Signs of cancer usually ignored by women</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Pregnant Woman Told Husband She Was Fine. When He Arrived at the Hospital, She Was Dead (Exclusive)</title>
		<link>https://fitfoundme.com/pregnant-woman-told-st-husband-she-was-fine-when-he-arrived-at-the-hospital-she-was-dead-exclusive/</link>
					<comments>https://fitfoundme.com/pregnant-woman-told-st-husband-she-was-fine-when-he-arrived-at-the-hospital-she-was-dead-exclusive/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 18:21:11 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24914</guid>

					<description><![CDATA[<p>In the quiet hours of an otherwise ordinary night, Melissa Demiranda&#8217;s life took a tragic turn that no one could have anticipated. At nearly eight months pregnant, she faced unexpected complications that not only endangered her life but also that of her unborn daughter, Mia. With the stakes at their highest, a rush to the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/pregnant-woman-told-st-husband-she-was-fine-when-he-arrived-at-the-hospital-she-was-dead-exclusive/">Pregnant Woman Told Husband She Was Fine. When He Arrived at the Hospital, She Was Dead (Exclusive)</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>TIL Maggie Smith (Professor McGonagall) battled cancer while filming the last Harry Potter movie because she didn’t want to disappoint fans</title>
		<link>https://fitfoundme.com/til-maggie-smith-professor-mcgonagall-battled-cancer-while-filming-the-last-harry-potter-movie-because-she-didnt-want-to-disappoint-fans/</link>
					<comments>https://fitfoundme.com/til-maggie-smith-professor-mcgonagall-battled-cancer-while-filming-the-last-harry-potter-movie-because-she-didnt-want-to-disappoint-fans/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 18:19:23 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24911</guid>

					<description><![CDATA[<p>Dame Maggie Smith, an iconic figure in the world of film and theatre, is best known to many for her role as Professor Minerva McGonagall in the beloved Harry Potter series. While her portrayal of the stern yet caring professor captivated audiences worldwide, few knew that behind the scenes, she was waging a personal battle &#8230;</p>
<p>The post <a href="https://fitfoundme.com/til-maggie-smith-professor-mcgonagall-battled-cancer-while-filming-the-last-harry-potter-movie-because-she-didnt-want-to-disappoint-fans/">TIL Maggie Smith (Professor McGonagall) battled cancer while filming the last Harry Potter movie because she didn’t want to disappoint fans</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Woman Diagnosed With Rare Cancer After Realising She Could Hear Her Own Symptoms</title>
		<link>https://fitfoundme.com/woman-diagnosed-with-rare-cancer-after-realising-she-could-hear-her-own-symptoms/</link>
					<comments>https://fitfoundme.com/woman-diagnosed-with-rare-cancer-after-realising-she-could-hear-her-own-symptoms/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 18:07:20 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24884</guid>

					<description><![CDATA[<p>In a world where health concerns often take a backseat to the hustle and bustle of daily life, Denise Wingfield&#8216;s story serves as a stark reminder of the importance of listening to our bodies. Initially dismissing a persistent whirring sound in her ear as nothing more than tinnitus, Denise found herself on a journey she &#8230;</p>
<p>The post <a href="https://fitfoundme.com/woman-diagnosed-with-rare-cancer-after-realising-she-could-hear-her-own-symptoms/">Woman Diagnosed With Rare Cancer After Realising She Could Hear Her Own Symptoms</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Woman Diagnosed With Rare Cancer After Realising She Could Hear Her Own Symptoms</title>
		<link>https://fitfoundme.com/woman-diagnosed-with-rare-cancer-st-after-realising-she-could-hear-her-own-symptoms/</link>
					<comments>https://fitfoundme.com/woman-diagnosed-with-rare-cancer-st-after-realising-she-could-hear-her-own-symptoms/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 17:56:52 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24869</guid>

					<description><![CDATA[<p>In a world where health concerns often take a backseat to the hustle and bustle of daily life, Denise Wingfield&#8216;s story serves as a stark reminder of the importance of listening to our bodies. Initially dismissing a persistent whirring sound in her ear as nothing more than tinnitus, Denise found herself on a journey she &#8230;</p>
<p>The post <a href="https://fitfoundme.com/woman-diagnosed-with-rare-cancer-st-after-realising-she-could-hear-her-own-symptoms/">Woman Diagnosed With Rare Cancer After Realising She Could Hear Her Own Symptoms</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>People are only just realizing that the red juice in rare steak isn&#8217;t blood</title>
		<link>https://fitfoundme.com/people-are-only-just-realizing-st-that-the-red-juice-in-rare-steak-isnt-blood/</link>
					<comments>https://fitfoundme.com/people-are-only-just-realizing-st-that-the-red-juice-in-rare-steak-isnt-blood/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 17:53:03 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24855</guid>

					<description><![CDATA[<p>Imagine yourself at a fancy steakhouse, eagerly waiting for your perfectly cooked rare steak. As it&#8217;s placed before you, your senses heighten, and your mouth waters in anticipation. But then, you notice that unmistakable red liquid pooling around your steak. This sight can be intriguing and off-putting at the same time. You&#8217;re not alone in &#8230;</p>
<p>The post <a href="https://fitfoundme.com/people-are-only-just-realizing-st-that-the-red-juice-in-rare-steak-isnt-blood/">People are only just realizing that the red juice in rare steak isn&#8217;t blood</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>6 Things You Didn’t Know Children Inherit Only from Their Fathers</title>
		<link>https://fitfoundme.com/6-things-you-didnt-st-know-children-inherit-only-from-their-fathers/</link>
					<comments>https://fitfoundme.com/6-things-you-didnt-st-know-children-inherit-only-from-their-fathers/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 17:51:57 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24845</guid>

					<description><![CDATA[<p>Where would you be without your dad? Whether you&#8217;re lucky to still have him in a part of your life or your time with your father on earth has come to a close, there&#8217;s no doubt your experience of the world would look a lot different without his influence. How would we know how to &#8230;</p>
<p>The post <a href="https://fitfoundme.com/6-things-you-didnt-st-know-children-inherit-only-from-their-fathers/">6 Things You Didn’t Know Children Inherit Only from Their Fathers</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Teenager Who ‘Thought She Had Hangover’ on Holiday With Friends Found Out She Only Had 12 Months to Live</title>
		<link>https://fitfoundme.com/teenager-who-thought-she-st-had-hangover-on-holiday-with-friends-found-out-she-only-had-12-months-to-live/</link>
					<comments>https://fitfoundme.com/teenager-who-thought-she-st-had-hangover-on-holiday-with-friends-found-out-she-only-had-12-months-to-live/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 17:20:31 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24812</guid>

					<description><![CDATA[<p>Imagine returning from a vacation with friends, filled with memories of sun-soaked days and fun-filled nights, only to realize that the nagging headache you attributed to too many late nights is something far more serious. For 19-year-old Ella Pick, what began as what she thought was a typical post-holiday hangover unfolded into a journey through &#8230;</p>
<p>The post <a href="https://fitfoundme.com/teenager-who-thought-she-st-had-hangover-on-holiday-with-friends-found-out-she-only-had-12-months-to-live/">Teenager Who ‘Thought She Had Hangover’ on Holiday With Friends Found Out She Only Had 12 Months to Live</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>This is for anyone who keeps Himalayan salt lamps in their home</title>
		<link>https://fitfoundme.com/this-is-for-anyone-st-who-keeps-himalayan-salt-lamps-in-their-home/</link>
					<comments>https://fitfoundme.com/this-is-for-anyone-st-who-keeps-himalayan-salt-lamps-in-their-home/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 17:18:16 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24814</guid>

					<description><![CDATA[<p>Himalayan salt has had a place at our table for some time now. When used in the kitchen pink Himalayan salt has a ton of benefits, from lowering your blood pressure to helping with digestion. But what can Himalayan salts do in the rest of our homes? This mineral is hand-mined from the Himalayan mountains &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-for-anyone-st-who-keeps-himalayan-salt-lamps-in-their-home/">This is for anyone who keeps Himalayan salt lamps in their home</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Woman Diagnosed With Stage 3 Cancer After Ignoring One ‘Embarrassing Symptom’</title>
		<link>https://fitfoundme.com/woman-diagnosed-with-st-stage-3-cancer-after-ignoring-one-embarrassing-symptom/</link>
					<comments>https://fitfoundme.com/woman-diagnosed-with-st-stage-3-cancer-after-ignoring-one-embarrassing-symptom/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 17:14:41 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24804</guid>

					<description><![CDATA[<p>Sometimes, the subtlest changes in our bodies speak volumes, yet we shrug them off, attributing them to benign causes like diet or stress. Jelena Tompkins, a Colorado native and fitness enthusiast, learned the hard way that ignoring what seemed like a minor, albeit embarrassing, symptom could lead to life-altering consequences. At just 34, her health &#8230;</p>
<p>The post <a href="https://fitfoundme.com/woman-diagnosed-with-st-stage-3-cancer-after-ignoring-one-embarrassing-symptom/">Woman Diagnosed With Stage 3 Cancer After Ignoring One ‘Embarrassing Symptom’</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Depressed People Use These 7 Words More Often</title>
		<link>https://fitfoundme.com/depressed-people-use-these-7-words-more-often-st/</link>
					<comments>https://fitfoundme.com/depressed-people-use-these-7-words-more-often-st/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 16:37:59 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24794</guid>

					<description><![CDATA[<p>Depression, a complex and debilitating mood disorder, significantly alters a person&#8217;s thinking, emotions, and behaviors. Pervasive feelings of intense sadness and hopelessness can have a profound impact on everyday life. Those grappling with depression often face challenges like lack of energy, motivation, difficulty concentrating, and decision-making, impeding even the simplest tasks. Recent statistics reveal that &#8230;</p>
<p>The post <a href="https://fitfoundme.com/depressed-people-use-these-7-words-more-often-st/">Depressed People Use These 7 Words More Often</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Cause of Inflammatory Bowel Disease Has Been Discovered by Scientists in Major Breakthrough</title>
		<link>https://fitfoundme.com/cause-of-inflammatory-bowel-disease-has-been-discovered-by-scientists-in-major-breakthrough-hh2/</link>
					<comments>https://fitfoundme.com/cause-of-inflammatory-bowel-disease-has-been-discovered-by-scientists-in-major-breakthrough-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 15:24:22 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[IBD Research]]></category>
		<category><![CDATA[Inflammatory Bowel Disease]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[scientific discovery]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24570</guid>

					<description><![CDATA[<p>Inflammatory Bowel Disease (IBD) has long puzzled both sufferers and medical professionals alike. Affecting nearly half a million people in the UK alone, IBD brings with it a host of debilitating symptoms that can significantly impact daily life. But recent developments may finally shed light on this mysterious condition. Scientists in the UK have made &#8230;</p>
<p>The post <a href="https://fitfoundme.com/cause-of-inflammatory-bowel-disease-has-been-discovered-by-scientists-in-major-breakthrough-hh2/">Cause of Inflammatory Bowel Disease Has Been Discovered by Scientists in Major Breakthrough</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Christina Applegate says she doesn’t ‘enjoy living’ because of MS battle: ‘I’m trapped in this darkness’</title>
		<link>https://fitfoundme.com/christina-applegate-ms-battle-depression-hh2/</link>
					<comments>https://fitfoundme.com/christina-applegate-ms-battle-depression-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 09:55:23 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Christina Applegate]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[coping mechanisms]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[inspirational stories]]></category>
		<category><![CDATA[Jamie-Lynn Sigler]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[MS battle]]></category>
		<category><![CDATA[multiple sclerosis]]></category>
		<category><![CDATA[support systems]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24409</guid>

					<description><![CDATA[<p>Christina Applegate, beloved star of &#8220;Dead to Me,&#8221; has recently opened up about her harrowing battle with multiple sclerosis (MS) and the deep depression it has brought into her life. In a candid episode of the “MeSsy” podcast, which she co-hosts with Jamie-Lynn Sigler, Applegate revealed the profound emotional toll that MS has taken on &#8230;</p>
<p>The post <a href="https://fitfoundme.com/christina-applegate-ms-battle-depression-hh2/">Christina Applegate says she doesn’t ‘enjoy living’ because of MS battle: ‘I’m trapped in this darkness’</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>MRI Scans Are Causing Dangerous Materials to Form Inside the Body, Scientists Find</title>
		<link>https://fitfoundme.com/mri-contrast-agents-nanoparticles-safety-research/</link>
					<comments>https://fitfoundme.com/mri-contrast-agents-nanoparticles-safety-research/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 11 Jun 2024 08:21:12 +0000</pubDate>
				<category><![CDATA[Science]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[contrast agents]]></category>
		<category><![CDATA[gadolinium]]></category>
		<category><![CDATA[healthcare technology]]></category>
		<category><![CDATA[medical imaging]]></category>
		<category><![CDATA[MRI]]></category>
		<category><![CDATA[nanoparticle research]]></category>
		<category><![CDATA[nephrogenic systemic fibrosis]]></category>
		<category><![CDATA[oxalic acid]]></category>
		<category><![CDATA[Patient safety]]></category>
		<category><![CDATA[radiology]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=32831</guid>

					<description><![CDATA[<p>You walk into the imaging suite for a routine MRI, expecting clarity—perhaps even peace of mind. But what if, beneath the hum of the machine and the promise of early detection, something else was quietly forming inside your body? For decades, MRI scans have been a medical marvel—non-invasive, radiation-free, and often crucial in diagnosing everything &#8230;</p>
<p>The post <a href="https://fitfoundme.com/mri-contrast-agents-nanoparticles-safety-research/">MRI Scans Are Causing Dangerous Materials to Form Inside the Body, Scientists Find</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>&#8216;Toughest boy we know&#8217;: Jimmy Kimmel expresses gratitude as his son Billy, 7, undergoes third open heart surgery</title>
		<link>https://fitfoundme.com/jimmy-kimmel-son-open-heart-surgery-hh2/</link>
					<comments>https://fitfoundme.com/jimmy-kimmel-son-open-heart-surgery-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 22:57:09 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Billy Kimmel]]></category>
		<category><![CDATA[celebrity news]]></category>
		<category><![CDATA[Children’s Hospital Los Angeles]]></category>
		<category><![CDATA[community support]]></category>
		<category><![CDATA[congenital heart disease]]></category>
		<category><![CDATA[healthcare advocacy]]></category>
		<category><![CDATA[Jimmy Kimmel]]></category>
		<category><![CDATA[open heart surgery]]></category>
		<category><![CDATA[pediatric healthcare]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24351</guid>

					<description><![CDATA[<p>Jimmy Kimmel, the popular late-night talk show host known for his humor and wit, recently shared a deeply personal and emotional update with his audience. As he recounted the harrowing journey his family has faced, he revealed an inspiring story that touches on the resilience of the human spirit and the importance of healthcare. This &#8230;</p>
<p>The post <a href="https://fitfoundme.com/jimmy-kimmel-son-open-heart-surgery-hh2/">&#8216;Toughest boy we know&#8217;: Jimmy Kimmel expresses gratitude as his son Billy, 7, undergoes third open heart surgery</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Woman admits she left her boyfriend because his cancer battle was damaging her mental health</title>
		<link>https://fitfoundme.com/leaving-boyfriend-with-cancer-hh2/</link>
					<comments>https://fitfoundme.com/leaving-boyfriend-with-cancer-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 22:23:40 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[brain tumor research]]></category>
		<category><![CDATA[cancer caregiver stress]]></category>
		<category><![CDATA[cancer diagnosis relationship impact]]></category>
		<category><![CDATA[Danielle Epstein]]></category>
		<category><![CDATA[Jelle Fresen]]></category>
		<category><![CDATA[leaving boyfriend with cancer]]></category>
		<category><![CDATA[mental health and cancer]]></category>
		<category><![CDATA[relationship challenges]]></category>
		<category><![CDATA[running marathon for ex]]></category>
		<category><![CDATA[supporting loved one with cancer]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24340</guid>

					<description><![CDATA[<p>Danielle Epstein faced an unimaginable choice when her boyfriend, Jelle Fresen, was diagnosed with a rare and aggressive brain cancer. As their lives took an abrupt turn from hopeful future plans to relentless medical battles, Danielle&#8217;s mental health began to crumble under the weight of fear and anxiety. The decision she made next was both &#8230;</p>
<p>The post <a href="https://fitfoundme.com/leaving-boyfriend-with-cancer-hh2/">Woman admits she left her boyfriend because his cancer battle was damaging her mental health</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>According To Science: People that swear often make better friends and are more intelligent.</title>
		<link>https://fitfoundme.com/according-to-science-people-that-swear-often-make-better-friends-and-are-more-intelligent-hh2-2/</link>
					<comments>https://fitfoundme.com/according-to-science-people-that-swear-often-make-better-friends-and-are-more-intelligent-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 20:30:52 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24334</guid>

					<description><![CDATA[<p>Full disclosure: I swear a lot. I’m the person who loudly swears in public, is informed that children, or other people it’s uncouth to swear around, are present, and lets out a self-effacing expletive. You can’t, I’ve been informed, take me anywhere. But apparently the qualities that make me so bad at my grandmother’s high-stakes &#8230;</p>
<p>The post <a href="https://fitfoundme.com/according-to-science-people-that-swear-often-make-better-friends-and-are-more-intelligent-hh2-2/">According To Science: People that swear often make better friends and are more intelligent.</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>One Dragonfly Can Eat Hundreds Of Mosquitoes A Day: Keep These Plants In Your Yard To Attract Dragonflies</title>
		<link>https://fitfoundme.com/one-dragonfly-can-eat-hundreds-of-mosquitoes-a-day-keep-these-plants-in-your-yard-to-attract-dragonflies-hh2-2/</link>
					<comments>https://fitfoundme.com/one-dragonfly-can-eat-hundreds-of-mosquitoes-a-day-keep-these-plants-in-your-yard-to-attract-dragonflies-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 20:28:17 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24328</guid>

					<description><![CDATA[<p>Mosquitoes have a tendency to get out of control in the summer months. Many of us want to spend time enjoying our backyard pools, patio dining table and walks in the park, but mosquitoes and their itchy bites have a way of ruining these experiences for all of us. Backyard barbecues and lawn parties are &#8230;</p>
<p>The post <a href="https://fitfoundme.com/one-dragonfly-can-eat-hundreds-of-mosquitoes-a-day-keep-these-plants-in-your-yard-to-attract-dragonflies-hh2-2/">One Dragonfly Can Eat Hundreds Of Mosquitoes A Day: Keep These Plants In Your Yard To Attract Dragonflies</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>What Wearing All Black Reveals About Your Personality</title>
		<link>https://fitfoundme.com/what-wearing-all-black-reveals-about-your-personality-hh2-2/</link>
					<comments>https://fitfoundme.com/what-wearing-all-black-reveals-about-your-personality-hh2-2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 20:23:14 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24317</guid>

					<description><![CDATA[<p>Have you ever wondered why some people love wearing black clothes? Well, it turns out that there&#8217;s a lot more to it than just a color choice. Imagine if the color you wear could tell a story about who you are and how you feel. From showing confidence to being a friend to the planet, &#8230;</p>
<p>The post <a href="https://fitfoundme.com/what-wearing-all-black-reveals-about-your-personality-hh2-2/">What Wearing All Black Reveals About Your Personality</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Stop Using Dryer Sheets Immediately!</title>
		<link>https://fitfoundme.com/stop-using-dryer-sheets-immediately-hh2-2/</link>
					<comments>https://fitfoundme.com/stop-using-dryer-sheets-immediately-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 20:20:26 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24318</guid>

					<description><![CDATA[<p>For millions of people, tossing a dryer sheet in with their laundry is just another part of the process. That fresh, clean scent and soft clothes fresh out of the dryer might seem comforting, but there’s a hidden side to these seemingly harmless sheets. Dryer sheets may promise softness and a pleasant fragrance, but the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/stop-using-dryer-sheets-immediately-hh2-2/">Stop Using Dryer Sheets Immediately!</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Put Aluminum Foil Balls in Your Laundry And Watch What Happens</title>
		<link>https://fitfoundme.com/put-aluminum-foil-balls-in-your-laundry-and-watch-what-happens-hh2-2/</link>
					<comments>https://fitfoundme.com/put-aluminum-foil-balls-in-your-laundry-and-watch-what-happens-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 20:14:55 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24304</guid>

					<description><![CDATA[<p>Everyone is familiar with the multifarious uses of aluminum foil in the kitchen &#8211; be it preserving food freshness or cooking. However, there is a less common, but highly effective use of this versatile material that could save you a lot of money &#8211; using it in your laundry! Let&#8217;s delve into the how and &#8230;</p>
<p>The post <a href="https://fitfoundme.com/put-aluminum-foil-balls-in-your-laundry-and-watch-what-happens-hh2-2/">Put Aluminum Foil Balls in Your Laundry And Watch What Happens</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>The Great Depression’s Thrifty Wisdom: 10 Items Your Grandma Never Threw Away</title>
		<link>https://fitfoundme.com/the-great-depressions-thrifty-wisdom-10-items-your-grandma-never-threw-away-hh2/</link>
					<comments>https://fitfoundme.com/the-great-depressions-thrifty-wisdom-10-items-your-grandma-never-threw-away-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 20:13:21 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24305</guid>

					<description><![CDATA[<p>The Great Depression, a defining period in history that stretched from 1929 to 1939, was marked by economic hardship and resource scarcity. During these trying times, people discovered the true meaning of resilience and adaptability. Our grandparents and great-grandparents, who lived through this era, became masters of resourcefulness, finding ways to reuse and repurpose household &#8230;</p>
<p>The post <a href="https://fitfoundme.com/the-great-depressions-thrifty-wisdom-10-items-your-grandma-never-threw-away-hh2/">The Great Depression’s Thrifty Wisdom: 10 Items Your Grandma Never Threw Away</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Warning: The World’s First GMO Bananas are Approved for Export to the U.S</title>
		<link>https://fitfoundme.com/warning-the-worlds-first-gmo-bananas-are-approved-for-export-to-the-u-s-3/</link>
					<comments>https://fitfoundme.com/warning-the-worlds-first-gmo-bananas-are-approved-for-export-to-the-u-s-3/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 20:08:51 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24292</guid>

					<description><![CDATA[<p>In a world where healthy choices are a priority for many, bananas have long held a cherished place in our diets. Their natural sweetness, fiber-rich content, and a bevy of essential nutrients make them a go-to snack for millions. However, a recent revelation has sent shockwaves through the world of fruit lovers: genetically modified organisms &#8230;</p>
<p>The post <a href="https://fitfoundme.com/warning-the-worlds-first-gmo-bananas-are-approved-for-export-to-the-u-s-3/">Warning: The World’s First GMO Bananas are Approved for Export to the U.S</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Bring Back Home Economics Class Because Our Kids Lack Basic Life Skills</title>
		<link>https://fitfoundme.com/bring-back-home-economics-class-because-our-kids-lack-basic-life-skills-hh2/</link>
					<comments>https://fitfoundme.com/bring-back-home-economics-class-because-our-kids-lack-basic-life-skills-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 20:08:22 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24296</guid>

					<description><![CDATA[<p>As I grow closer and closer to my 20-year high school reunion, I reminisce about the flurry of classes that have actually stuck around with me from then until now in my early 30’s. Seldom are the days where solving math problems with technical equations (that still make little to no sense to me), swoop &#8230;</p>
<p>The post <a href="https://fitfoundme.com/bring-back-home-economics-class-because-our-kids-lack-basic-life-skills-hh2/">Bring Back Home Economics Class Because Our Kids Lack Basic Life Skills</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>The Brutal Truth about Happiness in Modern Society Told in Less Than 5 Minutes</title>
		<link>https://fitfoundme.com/the-brutal-truth-about-happiness-in-modern-society-told-in-less-than-5-minutes-hh2/</link>
					<comments>https://fitfoundme.com/the-brutal-truth-about-happiness-in-modern-society-told-in-less-than-5-minutes-hh2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 20:00:26 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24276</guid>

					<description><![CDATA[<p>How happy are you with your life and the world around you? If you&#8217;re&#160;feeling spiritually drained in today&#8217;s society, you&#8217;re not alone. After all,&#160;we tend to get so caught up in earning a living and keeping up with our spending habits that we can often feel unhappy (1), no matter how much work success or &#8230;</p>
<p>The post <a href="https://fitfoundme.com/the-brutal-truth-about-happiness-in-modern-society-told-in-less-than-5-minutes-hh2/">The Brutal Truth about Happiness in Modern Society Told in Less Than 5 Minutes</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>If You Have An M On Your Palm There Is Something Truly Special About You</title>
		<link>https://fitfoundme.com/if-you-have-an-m-on-your-palm-there-is-something-truly-special-about-you-hh2/</link>
					<comments>https://fitfoundme.com/if-you-have-an-m-on-your-palm-there-is-something-truly-special-about-you-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 19:57:58 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24271</guid>

					<description><![CDATA[<p>For most people it seems, palm reading is placed in the same category as the fountain of youth and unicorns. It makes for a good time at a carnival, and it’s fun to hope for the promises of a long life and a rich future, but most wouldn’t rely on it as scientific fact. Although &#8230;</p>
<p>The post <a href="https://fitfoundme.com/if-you-have-an-m-on-your-palm-there-is-something-truly-special-about-you-hh2/">If You Have An M On Your Palm There Is Something Truly Special About You</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>The Real Story Behind Eggs You Should Know</title>
		<link>https://fitfoundme.com/the-real-story-behind-eggs-you-should-know-hh2-2/</link>
					<comments>https://fitfoundme.com/the-real-story-behind-eggs-you-should-know-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 19:56:28 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24264</guid>

					<description><![CDATA[<p>In an era marked by ever-evolving dietary trends and nutrition controversies, the humble egg has found itself at the center of a culinary and health debate. For decades, eggs have been a breakfast staple, a versatile ingredient in countless recipes, and a reliable source of protein for many. In recent years, there has been a &#8230;</p>
<p>The post <a href="https://fitfoundme.com/the-real-story-behind-eggs-you-should-know-hh2-2/">The Real Story Behind Eggs You Should Know</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>This is What Your Fingernails Are Warning You About: organ failure, inflammation, or worse</title>
		<link>https://fitfoundme.com/this-is-what-your-fingernails-are-warning-you-about-organ-failure-inflammation-or-worse-hh2/</link>
					<comments>https://fitfoundme.com/this-is-what-your-fingernails-are-warning-you-about-organ-failure-inflammation-or-worse-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 19:56:02 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24265</guid>

					<description><![CDATA[<p>Fingernails and disease don’t go together in most minds… but they should. Your fingernails can give you valuable health warnings and signal the presence of serious disease. Take a good long look at your nails. Hold a hand level with your nose about a foot out from your face and scrutinize each one. Look at &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-what-your-fingernails-are-warning-you-about-organ-failure-inflammation-or-worse-hh2/">This is What Your Fingernails Are Warning You About: organ failure, inflammation, or worse</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Reasons Why Highly Intelligent People Have Messy Houses</title>
		<link>https://fitfoundme.com/reasons-why-highly-intelligent-people-have-messy-houses-hh2-2/</link>
					<comments>https://fitfoundme.com/reasons-why-highly-intelligent-people-have-messy-houses-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 19:54:09 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24255</guid>

					<description><![CDATA[<p>Your Messy Home and Intellectual ProwessDisheartened for not hopping on the Marie Kondo organizing train? Breathe easy. An untidy home is often a reflection of intelligence and creativity. Findings from various studies support the notion that clutter is not always negative. According to psychological research, individuals residing in a disorderly environment tend to demonstrate increased &#8230;</p>
<p>The post <a href="https://fitfoundme.com/reasons-why-highly-intelligent-people-have-messy-houses-hh2-2/">Reasons Why Highly Intelligent People Have Messy Houses</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Put a Clove of Garlic in the Toilet Before Going to Bed, You Will Not Regret It</title>
		<link>https://fitfoundme.com/put-a-clove-of-garlic-in-the-toilet-before-going-to-bed-you-will-not-regret-it-hh2-2/</link>
					<comments>https://fitfoundme.com/put-a-clove-of-garlic-in-the-toilet-before-going-to-bed-you-will-not-regret-it-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 19:53:12 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24253</guid>

					<description><![CDATA[<p>Ever wondered about adding garlic to your toilet bowl? It might strike as odd, but this versatile plant has remarkable attributes that make it quite beneficial for toilet hygiene and maintenance. This practice traces back generations and holds testament to its effectiveness. Let&#8217;s unravel the magic behind this exceptional technique that boasts numerous advantages. Tidying &#8230;</p>
<p>The post <a href="https://fitfoundme.com/put-a-clove-of-garlic-in-the-toilet-before-going-to-bed-you-will-not-regret-it-hh2-2/">Put a Clove of Garlic in the Toilet Before Going to Bed, You Will Not Regret It</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Unlocking the Secret Benefits of Olive Oil and Lemon Juice: Your Health’s Best Friends</title>
		<link>https://fitfoundme.com/unlocking-the-secret-benefits-of-olive-oil-and-lemon-juice-your-healths-best-friends-hh2-2/</link>
					<comments>https://fitfoundme.com/unlocking-the-secret-benefits-of-olive-oil-and-lemon-juice-your-healths-best-friends-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 19:50:32 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24244</guid>

					<description><![CDATA[<p>In the quest for a healthier lifestyle, we often stumble upon hidden gems that Mother Nature has generously bestowed upon us. One such dynamic duo that has quietly played the role of health guardian angels for centuries is the combination of olive oil and lemon juice. While you&#8217;ve probably heard about the wonders of extra &#8230;</p>
<p>The post <a href="https://fitfoundme.com/unlocking-the-secret-benefits-of-olive-oil-and-lemon-juice-your-healths-best-friends-hh2-2/">Unlocking the Secret Benefits of Olive Oil and Lemon Juice: Your Health’s Best Friends</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Coconut Milk and Turmeric: Makes You Fall Asleep Fast, Relieve Pain and Inflammation, Reduce cholesterol</title>
		<link>https://fitfoundme.com/coconut-milk-and-turmeric-makes-you-fall-asleep-fast-relieve-pain-and-inflammation-reduce-cholesterol-hh2-2/</link>
					<comments>https://fitfoundme.com/coconut-milk-and-turmeric-makes-you-fall-asleep-fast-relieve-pain-and-inflammation-reduce-cholesterol-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 19:48:45 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24239</guid>

					<description><![CDATA[<p>If you&#8217;re searching for a versatile and healthy elixir, look no further — the combination of turmeric and coconut milk is the way to go. This powerful duo has been used in various cultures for thousands of years, and with good reason. Turmeric, the star ingredient, is renowned for its anti-inflammatory properties, boasting over 150 &#8230;</p>
<p>The post <a href="https://fitfoundme.com/coconut-milk-and-turmeric-makes-you-fall-asleep-fast-relieve-pain-and-inflammation-reduce-cholesterol-hh2-2/">Coconut Milk and Turmeric: Makes You Fall Asleep Fast, Relieve Pain and Inflammation, Reduce cholesterol</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Retiree Decides to Spend Rest of Life at Holiday Inn, Since It’s Cheaper Than a Senior Home</title>
		<link>https://fitfoundme.com/retiree-decides-to-spend-rest-of-life-at-holiday-inn-since-its-cheaper-than-a-senior-home-4/</link>
					<comments>https://fitfoundme.com/retiree-decides-to-spend-rest-of-life-at-holiday-inn-since-its-cheaper-than-a-senior-home-4/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 19:34:31 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24225</guid>

					<description><![CDATA[<p>Retiring to Holiday Inn One man’s unusual retirement plan went viral when he proposed an alternative to living in a senior home. Since nursing homes tend to be exorbitantly expensive, Terry Robison said that he would choose to retire to a Holiday Inn instead. (1) “No nursing home for us. We&#8217;ll be checking into a &#8230;</p>
<p>The post <a href="https://fitfoundme.com/retiree-decides-to-spend-rest-of-life-at-holiday-inn-since-its-cheaper-than-a-senior-home-4/">Retiree Decides to Spend Rest of Life at Holiday Inn, Since It’s Cheaper Than a Senior Home</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>How Supplements and Meds Can Trigger the 7 Signs of Liver Injury</title>
		<link>https://fitfoundme.com/how-supplements-and-meds-can-trigger-the-7-signs-of-liver-injury-hh2/</link>
					<comments>https://fitfoundme.com/how-supplements-and-meds-can-trigger-the-7-signs-of-liver-injury-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 19:13:19 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24222</guid>

					<description><![CDATA[<p>When thinking about health, most people focus on diet, exercise, and the latest wellness trends. But one vital organ quietly works behind the scenes to keep everything in check—your liver. Often overlooked compared to the heart or brain, the liver plays a crucial role in processing nutrients, detoxifying your body, and regulating various bodily functions. &#8230;</p>
<p>The post <a href="https://fitfoundme.com/how-supplements-and-meds-can-trigger-the-7-signs-of-liver-injury-hh2/">How Supplements and Meds Can Trigger the 7 Signs of Liver Injury</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Is Farmed Salmon One Of The Most Toxic Foods In The World?</title>
		<link>https://fitfoundme.com/is-farmed-salmon-one-of-the-most-toxic-foods-in-the-world-hh2/</link>
					<comments>https://fitfoundme.com/is-farmed-salmon-one-of-the-most-toxic-foods-in-the-world-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 18:54:08 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24211</guid>

					<description><![CDATA[<p>Nicolas Daniel’s documentary &#8220;Fillet Oh! Fish&#8221; takes a hard look at the global fish industry, revealing the stark reality behind large-scale fish production. Through footage from fish farms and processing factories, the documentary exposes the challenges today’s fisheries face, from overfishing and pollution to the effects of toxic exposures. The once-romanticized notion of fishing is &#8230;</p>
<p>The post <a href="https://fitfoundme.com/is-farmed-salmon-one-of-the-most-toxic-foods-in-the-world-hh2/">Is Farmed Salmon One Of The Most Toxic Foods In The World?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Unlocking the GMO Mystery: Making Conscious Choices for a Healthier Life</title>
		<link>https://fitfoundme.com/unlocking-the-gmo-mystery-making-conscious-choices-for-a-healthier-life-hh2-2/</link>
					<comments>https://fitfoundme.com/unlocking-the-gmo-mystery-making-conscious-choices-for-a-healthier-life-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 18:50:58 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24208</guid>

					<description><![CDATA[<p>In the mid-1990s, the world witnessed the dawn of a revolutionary experiment—genetically engineered foods, commonly known as GMOs. This experiment has continued relentlessly, with Bayer&#8217;s recent acquisition of Monsanto and its substantial investments in the American GMO division. While this technological leap has yielded enormous profits for scientists and the synthetic pesticide industry, it has &#8230;</p>
<p>The post <a href="https://fitfoundme.com/unlocking-the-gmo-mystery-making-conscious-choices-for-a-healthier-life-hh2-2/">Unlocking the GMO Mystery: Making Conscious Choices for a Healthier Life</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>As Soon as a Dad Saw That His Teenage Son Sent Him a Text With Just the Letter X, He Knew What That Meant. You’re Going to Want to Know What It Means, Too</title>
		<link>https://fitfoundme.com/as-soon-as-a-dad-saw-that-his-teenage-son-sent-him-a-text-with-just-the-letter-x-he-knew-what-that-meant-youre-going-to-want-to-know-what-it-means-too-hh2/</link>
					<comments>https://fitfoundme.com/as-soon-as-a-dad-saw-that-his-teenage-son-sent-him-a-text-with-just-the-letter-x-he-knew-what-that-meant-youre-going-to-want-to-know-what-it-means-too-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 18:47:07 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24204</guid>

					<description><![CDATA[<p>As parents, we do everything we can to try and protect our kids. It starts with baby-proofing the home, and then knee pads and helmets when they start riding their bikes, but we can’t always be there. Eventually, they grow up and we can’t monitor them and hover. We just hope that they listen when &#8230;</p>
<p>The post <a href="https://fitfoundme.com/as-soon-as-a-dad-saw-that-his-teenage-son-sent-him-a-text-with-just-the-letter-x-he-knew-what-that-meant-youre-going-to-want-to-know-what-it-means-too-hh2/">As Soon as a Dad Saw That His Teenage Son Sent Him a Text With Just the Letter X, He Knew What That Meant. You’re Going to Want to Know What It Means, Too</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Why Do Adults Wake Up Earlier As They Get Older?</title>
		<link>https://fitfoundme.com/why-do-adults-wake-up-earlier-as-they-get-older-hh2-2/</link>
					<comments>https://fitfoundme.com/why-do-adults-wake-up-earlier-as-they-get-older-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 18:33:43 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24198</guid>

					<description><![CDATA[<p>There is a common stereotype that teenagers sleep in while older adults wake up early. Surprisingly, this stereotype holds some truth and is actually part of the natural aging process. Experts recommend that adults get seven or more hours of sleep per night and establish a consistent sleep schedule by going to bed at the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/why-do-adults-wake-up-earlier-as-they-get-older-hh2-2/">Why Do Adults Wake Up Earlier As They Get Older?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>18 Completely Natural Solutions to Relieve Sciatica, Hip, and Lower Back Pain</title>
		<link>https://fitfoundme.com/18-completely-natural-solutions-to-relieve-sciatica-hip-and-lower-back-pain-hh2/</link>
					<comments>https://fitfoundme.com/18-completely-natural-solutions-to-relieve-sciatica-hip-and-lower-back-pain-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 18:07:15 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24188</guid>

					<description><![CDATA[<p>If you have back pain or sciatic nerve pain, you&#8217;re not alone. Globally, one out of 10 people suffers from lower back pain, which is also the leading cause of job disability worldwide. In the US, back pain is particularly prevalent, with an estimated eight out of 10 Americans struggling with it at some point &#8230;</p>
<p>The post <a href="https://fitfoundme.com/18-completely-natural-solutions-to-relieve-sciatica-hip-and-lower-back-pain-hh2/">18 Completely Natural Solutions to Relieve Sciatica, Hip, and Lower Back Pain</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>108-Year-Old Canadian Man Said The Trick To A Long Life Is To Pick A Good Wife</title>
		<link>https://fitfoundme.com/108-year-old-man-said-the-trick-to-a-long-life-is-to-pick-a-good-wife/</link>
					<comments>https://fitfoundme.com/108-year-old-man-said-the-trick-to-a-long-life-is-to-pick-a-good-wife/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 17:45:55 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24178</guid>

					<description><![CDATA[<p>The Secret to Long Life Many people wonder about the secret to living a long life. But how can you make sure that your life is both long and happy? After 108 years on this planet, Esmond Allcock has some advice for all of us. He says the secret to living a long and happy &#8230;</p>
<p>The post <a href="https://fitfoundme.com/108-year-old-man-said-the-trick-to-a-long-life-is-to-pick-a-good-wife/">108-Year-Old Canadian Man Said The Trick To A Long Life Is To Pick A Good Wife</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Plant Once, Pick Forever! 12 Perennial Vegetables You NEED To Plant This Summer</title>
		<link>https://fitfoundme.com/12-perennial-vegetables-you-need-to-plant-this-summer/</link>
					<comments>https://fitfoundme.com/12-perennial-vegetables-you-need-to-plant-this-summer/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 17:42:53 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24171</guid>

					<description><![CDATA[<p>If you aren’t a gardener, words like “perennial” and “biannual” and “annual” may leave you confused. But, it’s simpler than you think. And, with the shortages and buying limits on groceries, there’s no better time to learn to garden than right now! So, What Is A Perennial? A perennial plant is one that you plant &#8230;</p>
<p>The post <a href="https://fitfoundme.com/12-perennial-vegetables-you-need-to-plant-this-summer/">Plant Once, Pick Forever! 12 Perennial Vegetables You NEED To Plant This Summer</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Turmeric, Cinnamon and Maple Syrup</title>
		<link>https://fitfoundme.com/anti-inflammatory-coconut-and-sweet-potato-muffins-with-ginger-turmeric-cinnamon-and-maple-syrup/</link>
					<comments>https://fitfoundme.com/anti-inflammatory-coconut-and-sweet-potato-muffins-with-ginger-turmeric-cinnamon-and-maple-syrup/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:54:07 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24164</guid>

					<description><![CDATA[<p>Generally, when we think of baked goods, we picture cakes and cookies high in calories and fats that not only add inches to our waistline but aren’t serving our health in a good way overall. However, baked goods can actually be healthy if you are careful what ingredients you include and measure properly (1)! While &#8230;</p>
<p>The post <a href="https://fitfoundme.com/anti-inflammatory-coconut-and-sweet-potato-muffins-with-ginger-turmeric-cinnamon-and-maple-syrup/">Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Turmeric, Cinnamon and Maple Syrup</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>According to Scientists, A Daily Dose of Baking Soda May Help Reduce the Destructive Inflammation of Autoimmune Diseases Like Rheumatoid Arthritis</title>
		<link>https://fitfoundme.com/according-to-scientists-a-daily-dose-of-baking-soda-may-help-reduce-the-destructive-inflammation-of-autoimmune-diseases-like-rheumatoid-arthritis-hh2-2/</link>
					<comments>https://fitfoundme.com/according-to-scientists-a-daily-dose-of-baking-soda-may-help-reduce-the-destructive-inflammation-of-autoimmune-diseases-like-rheumatoid-arthritis-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:46:04 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24161</guid>

					<description><![CDATA[<p>Baking soda has been used as a home remedy for generations due to its antacid properties. Yet its benefits run even deeper, and new research may explain why it is an effective aid in the treatment of autoimmune diseases such as arthritis. Baking soda, also called sodium bicarbonate, is a kitchen staple commonly used as &#8230;</p>
<p>The post <a href="https://fitfoundme.com/according-to-scientists-a-daily-dose-of-baking-soda-may-help-reduce-the-destructive-inflammation-of-autoimmune-diseases-like-rheumatoid-arthritis-hh2-2/">According to Scientists, A Daily Dose of Baking Soda May Help Reduce the Destructive Inflammation of Autoimmune Diseases Like Rheumatoid Arthritis</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>How To Make Chocolate Cake With Avocado Instead Of Eggs And Butter</title>
		<link>https://fitfoundme.com/how-to-make-chocolate-cake-with-avocado-instead-of-eggs-and-butter-2/</link>
					<comments>https://fitfoundme.com/how-to-make-chocolate-cake-with-avocado-instead-of-eggs-and-butter-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:38:12 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24143</guid>

					<description><![CDATA[<p>This vegan cake (no eggs or butter!) is so delicious that our kids begged for more. The frosting is silky smooth, and the cake is light and loaded with chocolate flavor and healthy fats. Thanks, Ashley Kappel, at&#160;MyRecipes! And just in case you were not sure how healthy avocados are for you, take a peek&#8230; &#8230;</p>
<p>The post <a href="https://fitfoundme.com/how-to-make-chocolate-cake-with-avocado-instead-of-eggs-and-butter-2/">How To Make Chocolate Cake With Avocado Instead Of Eggs And Butter</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>5 Ways To Deal With Toxic Family Members</title>
		<link>https://fitfoundme.com/5-ways-to-deal-with-toxic-family-members-hh2/</link>
					<comments>https://fitfoundme.com/5-ways-to-deal-with-toxic-family-members-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:35:23 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24141</guid>

					<description><![CDATA[<p>Family is supposed to be our safe haven.  Sometimes, however, it’s the place where we find the deepest heartache. Letting go of (or breaking up with) a toxic friend, boyfriend or girlfriend is one thing, and there’s plenty of advice out there for doing so, but what about letting go of a toxic family member? &#8230;</p>
<p>The post <a href="https://fitfoundme.com/5-ways-to-deal-with-toxic-family-members-hh2/">5 Ways To Deal With Toxic Family Members</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>The Oil that has the Potential to Fight Migraines, Depression, Anxiety, &#038; Even Cancer</title>
		<link>https://fitfoundme.com/the-oil-that-has-the-potential-to-fight-migraines-depression-anxiety-amp-even-cancer-hh2/</link>
					<comments>https://fitfoundme.com/the-oil-that-has-the-potential-to-fight-migraines-depression-anxiety-amp-even-cancer-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:33:16 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24137</guid>

					<description><![CDATA[<p>Frankincense oil, often revered as the &#8220;King of Oils,&#8221; carries with it a legacy as rich and enduring as its aroma. This esteemed essential oil has woven its way through historical tapestries, from ancient civilizations to modern wellness practices, marking its significance across millennia. Originating from the resin of the Boswellia tree, which is found &#8230;</p>
<p>The post <a href="https://fitfoundme.com/the-oil-that-has-the-potential-to-fight-migraines-depression-anxiety-amp-even-cancer-hh2/">The Oil that has the Potential to Fight Migraines, Depression, Anxiety, &amp; Even Cancer</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Home Remedies For Gout Pain</title>
		<link>https://fitfoundme.com/home-remedies-for-gout-pain-hh2/</link>
					<comments>https://fitfoundme.com/home-remedies-for-gout-pain-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:32:01 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24132</guid>

					<description><![CDATA[<p>Gout is a complex form of arthritis that can drastically affect the lives of those who have it. Related to inflammation, it shares similarities with other forms of arthritis. However, gout can often be distinguished by key and unique symptoms. Gout can be identified by intense&#160;swelling and redness&#160;at the site of the affected joint. It &#8230;</p>
<p>The post <a href="https://fitfoundme.com/home-remedies-for-gout-pain-hh2/">Home Remedies For Gout Pain</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Are Nonstick Pans Bad For Your Health? Here&#8217;s The Truth.</title>
		<link>https://fitfoundme.com/are-nonstick-pans-bad-for-your-health-heres-the-truth-hh2/</link>
					<comments>https://fitfoundme.com/are-nonstick-pans-bad-for-your-health-heres-the-truth-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:29:34 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24119</guid>

					<description><![CDATA[<p>What do you say about having another nonstick pan conversation, specifically about whether or not they’re safe to use? Well, I know what you’re probably thinking: “Haven’t we been through this already? Aren’t they safe by now? Why does this conversation keep coming up?” Honestly, I’m with you. It’s about time to settle whether or &#8230;</p>
<p>The post <a href="https://fitfoundme.com/are-nonstick-pans-bad-for-your-health-heres-the-truth-hh2/">Are Nonstick Pans Bad For Your Health? Here&#8217;s The Truth.</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Hungry For a Big Mac? You Won’t Be After You Read These 8 Dirty Facts</title>
		<link>https://fitfoundme.com/hungry-for-a-big-mac-you-wont-be-after-you-read-these-8-dirty-facts-3/</link>
					<comments>https://fitfoundme.com/hungry-for-a-big-mac-you-wont-be-after-you-read-these-8-dirty-facts-3/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:25:35 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24117</guid>

					<description><![CDATA[<p>Feeling hungry? You may want to read the rest of this article before you head to your favorite fast food restaurant and order your usual chemical and prescription drug-ridden meal. Did you know you’re likely eating crushed beetles and or duck feathers with your fast food burger? Here are some of the most disgusting additives &#8230;</p>
<p>The post <a href="https://fitfoundme.com/hungry-for-a-big-mac-you-wont-be-after-you-read-these-8-dirty-facts-3/">Hungry For a Big Mac? You Won’t Be After You Read These 8 Dirty Facts</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>If Your Husband Can’t Accept Your Body, Throw The Whole Husband Out</title>
		<link>https://fitfoundme.com/if-your-husband-cant-accept-your-body-throw-the-whole-husband-out-hh2/</link>
					<comments>https://fitfoundme.com/if-your-husband-cant-accept-your-body-throw-the-whole-husband-out-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:12:21 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24102</guid>

					<description><![CDATA[<p>There’s no denying the frustration surrounding constant talk of fad diets—keto, low-carb, no-carb, carnivore, and even vegan (though vegan diets aren&#8217;t typically linked to weight loss). Society places a heavy emphasis on appearances, but when it comes to bodies, the focus should always be on health. More women are beginning to reject the pressures of &#8230;</p>
<p>The post <a href="https://fitfoundme.com/if-your-husband-cant-accept-your-body-throw-the-whole-husband-out-hh2/">If Your Husband Can’t Accept Your Body, Throw The Whole Husband Out</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>50-Year Study Proves Spanking Children Is Just as Bad as Physical Abuse</title>
		<link>https://fitfoundme.com/50-year-study-proves-spanking-children-is-just-as-bad-as-physical-abuse-hh2/</link>
					<comments>https://fitfoundme.com/50-year-study-proves-spanking-children-is-just-as-bad-as-physical-abuse-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:08:15 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24092</guid>

					<description><![CDATA[<p>I would never discipline my kids by hitting them, but I have no problem with spanking. Have you ever heard or maybe even used that logic? Parents, caregivers, and scientists alike have always debated whether it is right or wrong to use spanking as discipline. If Shakespeare’s Prince Hamlet could hear the news today, he &#8230;</p>
<p>The post <a href="https://fitfoundme.com/50-year-study-proves-spanking-children-is-just-as-bad-as-physical-abuse-hh2/">50-Year Study Proves Spanking Children Is Just as Bad as Physical Abuse</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>These 5 Zodiac Signs are as Cold as Can Be</title>
		<link>https://fitfoundme.com/these-5-zodiac-signs-are-as-cold-as-can-be-hh2/</link>
					<comments>https://fitfoundme.com/these-5-zodiac-signs-are-as-cold-as-can-be-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:06:15 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24087</guid>

					<description><![CDATA[<p>The Rebirth of Astrology Certainly, you have heard the groovy 1960&#8217;s song “Age of Aquarius” from the musical Hair but do you know about its meaning? The Age of Aquarius, also called New Age, was a movement during the 1960s &#8211; ‘70s about “spiritual awakening” that made astrology popular. While astrology has been among us &#8230;</p>
<p>The post <a href="https://fitfoundme.com/these-5-zodiac-signs-are-as-cold-as-can-be-hh2/">These 5 Zodiac Signs are as Cold as Can Be</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>11 Things About You That Will Change When You Lose Your Parents</title>
		<link>https://fitfoundme.com/11-things-about-you-that-will-change-when-you-lose-your-parents-hh2-2/</link>
					<comments>https://fitfoundme.com/11-things-about-you-that-will-change-when-you-lose-your-parents-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 16:04:10 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24083</guid>

					<description><![CDATA[<p>Losing a Parent Losing a parent is one of the most difficult experiences a person can have, and it’s one that almost everyone will go through. Whether your parents pass away when you’re young or an adult, it’s a loss that will profoundly change you. No matter the quality of your relationship with your parents, &#8230;</p>
<p>The post <a href="https://fitfoundme.com/11-things-about-you-that-will-change-when-you-lose-your-parents-hh2-2/">11 Things About You That Will Change When You Lose Your Parents</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Major Study: The Drink Everyone Consumes Linked To Inflammation, Osteoporosis, and Cancer</title>
		<link>https://fitfoundme.com/major-study-the-drink-everyone-consumes-linked-to-inflammation-osteoporosis-and-cancer-hh2-2/</link>
					<comments>https://fitfoundme.com/major-study-the-drink-everyone-consumes-linked-to-inflammation-osteoporosis-and-cancer-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 15:50:40 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24056</guid>

					<description><![CDATA[<p>Milk is the only beverage still aggressively pushed on children as a health-promoting food when it is the exact opposite &#8211; a disease-promoting food. Drinking pasteurized milk is not nearly as good for general health or bones as the dairy industry has made it out to be. In fact, this fairy tale of &#8220;milk doing &#8230;</p>
<p>The post <a href="https://fitfoundme.com/major-study-the-drink-everyone-consumes-linked-to-inflammation-osteoporosis-and-cancer-hh2-2/">Major Study: The Drink Everyone Consumes Linked To Inflammation, Osteoporosis, and Cancer</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Bullies Mock Her &#8220;Disgusting&#8221; Legs – Then She Takes a Close-Up and Silences Everyone</title>
		<link>https://fitfoundme.com/woman-who-lost-350-pounds-confronts-bullies-hh2/</link>
					<comments>https://fitfoundme.com/woman-who-lost-350-pounds-confronts-bullies-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 10 Jun 2024 15:27:58 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=24023</guid>

					<description><![CDATA[<p>Losing extra weight and starting healthy habits is hard enough on its own, but with the added pressure from your friends, family, and even complete strangers, it can sometimes feel like an overwhelming challenge. As social creatures, we desire to fit in with the group but in a society that values slim, athletic bodies, our weight &#8230;</p>
<p>The post <a href="https://fitfoundme.com/woman-who-lost-350-pounds-confronts-bullies-hh2/">Bullies Mock Her &#8220;Disgusting&#8221; Legs – Then She Takes a Close-Up and Silences Everyone</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>WHO confirms first fatal human case of bird flu A(H5N2)</title>
		<link>https://fitfoundme.com/who-confirms-first-fatal-human-case-of-bird-flu-ah5n2-hh2/</link>
					<comments>https://fitfoundme.com/who-confirms-first-fatal-human-case-of-bird-flu-ah5n2-hh2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Fri, 07 Jun 2024 15:03:41 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23864</guid>

					<description><![CDATA[<p>In a concerning development, a 59-year-old resident of Mexico succumbed to bird flu in April, as reported by the World Health Organization (WHO). This marks the first confirmed human case of the A(H5N2) influenza virus globally and has raised questions about the potential risks and transmission routes of this avian virus. Despite the tragic outcome, &#8230;</p>
<p>The post <a href="https://fitfoundme.com/who-confirms-first-fatal-human-case-of-bird-flu-ah5n2-hh2/">WHO confirms first fatal human case of bird flu A(H5N2)</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>5 Ways That Women Who Were Unloved as Children Struggle in Their Adult Lives</title>
		<link>https://fitfoundme.com/5-ways-that-women-who-were-unloved-as-children-struggle-in-their-adult-lives-cj/</link>
					<comments>https://fitfoundme.com/5-ways-that-women-who-were-unloved-as-children-struggle-in-their-adult-lives-cj/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Fri, 07 Jun 2024 14:35:00 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23859</guid>

					<description><![CDATA[<p>The experiences we have as children shape who we become as adults, often more deeply than we realize. Childhood forms our foundational views of the world, trust in others, and sense of self-worth. Sadly, for those who grew up without the emotional support and love they needed, the consequences can linger well into adulthood. The &#8230;</p>
<p>The post <a href="https://fitfoundme.com/5-ways-that-women-who-were-unloved-as-children-struggle-in-their-adult-lives-cj/">5 Ways That Women Who Were Unloved as Children Struggle in Their Adult Lives</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>This is for anyone who keeps Himalayan salt lamps in their home</title>
		<link>https://fitfoundme.com/this-is-for-anyone-who-keeps-himalayan-salt-lamps-in-their-home-cj/</link>
					<comments>https://fitfoundme.com/this-is-for-anyone-who-keeps-himalayan-salt-lamps-in-their-home-cj/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Fri, 07 Jun 2024 14:29:02 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23854</guid>

					<description><![CDATA[<p>Himalayan salt has had a place at our table for some time now. When used in the kitchen pink Himalayan salt has a ton of benefits, from lowering your blood pressure to helping with digestion. But what can Himalayan salts do in the rest of our homes? This mineral is hand-mined from the Himalayan mountains &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-for-anyone-who-keeps-himalayan-salt-lamps-in-their-home-cj/">This is for anyone who keeps Himalayan salt lamps in their home</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>This is for everyone who still uses Dawn Dish Soap</title>
		<link>https://fitfoundme.com/this-is-for-everyone-who-still-uses-dawn-dish-soap-cj/</link>
					<comments>https://fitfoundme.com/this-is-for-everyone-who-still-uses-dawn-dish-soap-cj/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Fri, 07 Jun 2024 14:23:52 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23847</guid>

					<description><![CDATA[<p>Dawn dish soap, a popular household cleaning product, has been trusted by millions to clean their dishes. However, many are unaware of the potential health and environmental implications of using this soap. This expose will delve into the toxic ingredients found in Dawn dish soap and their negative health implications based on the Environmental Working &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-for-everyone-who-still-uses-dawn-dish-soap-cj/">This is for everyone who still uses Dawn Dish Soap</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>This Is for Everyone Who Still Eats at Chick-Fil-a</title>
		<link>https://fitfoundme.com/this-is-for-everyone-who-still-eats-at-chick-fil-a-cj/</link>
					<comments>https://fitfoundme.com/this-is-for-everyone-who-still-eats-at-chick-fil-a-cj/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Fri, 07 Jun 2024 14:04:13 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23836</guid>

					<description><![CDATA[<p>Chick-fil-A&#8217;s chicken sandwiches have recently come under scrutiny due to the presence of anti-foaming chemicals that may have negative health consequences. The ingredients used in these sandwiches are listed on the company&#8217;s website, and a closer look reveals concerns about their impact on health. One of the potentially harmful ingredients is Dimethylpolysiloxane, an anti-foaming agent &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-for-everyone-who-still-eats-at-chick-fil-a-cj/">This Is for Everyone Who Still Eats at Chick-Fil-a</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>The Top Three Herbs for Brain Health: Rosemary, Ginkgo Biloba, and Turmeric</title>
		<link>https://fitfoundme.com/top-three-herbs-for-brain-health-rosemary-ginkgo-biloba-and-turmeric/</link>
					<comments>https://fitfoundme.com/top-three-herbs-for-brain-health-rosemary-ginkgo-biloba-and-turmeric/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 16:09:54 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23828</guid>

					<description><![CDATA[<p>As we grow older, one of the most pressing concerns is the potential loss of memory and cognitive function. Dementia and other cognitive impairments not only affect the individual but also their families and loved ones, who must cope with the emotional and financial burden of caregiving. Fortunately, scientific research has identified certain herbs that &#8230;</p>
<p>The post <a href="https://fitfoundme.com/top-three-herbs-for-brain-health-rosemary-ginkgo-biloba-and-turmeric/">The Top Three Herbs for Brain Health: Rosemary, Ginkgo Biloba, and Turmeric</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Rosemary: The Brain Boosting Herb and Its Potential Benefits</title>
		<link>https://fitfoundme.com/rosemary-the-brain-boosting-herb-and-its-potential-benefits-n/</link>
					<comments>https://fitfoundme.com/rosemary-the-brain-boosting-herb-and-its-potential-benefits-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 16:07:27 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23825</guid>

					<description><![CDATA[<p>Rosemary is a perennial herb native to temperate climates, belonging to the mint family. Its leaves are commonly used fresh or dried in cooking, as a food flavoring, medicine, and in cosmetics. Although it has been utilized in folk medicine for centuries, scientists are only recently uncovering its potential to combat dementia and enhance brain &#8230;</p>
<p>The post <a href="https://fitfoundme.com/rosemary-the-brain-boosting-herb-and-its-potential-benefits-n/">Rosemary: The Brain Boosting Herb and Its Potential Benefits</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>This Is for Everyone Who Is Still Using Cast Iron Pans</title>
		<link>https://fitfoundme.com/this-is-for-everyone-who-is-still-using-cast-iron-pans-n/</link>
					<comments>https://fitfoundme.com/this-is-for-everyone-who-is-still-using-cast-iron-pans-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 16:04:46 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23821</guid>

					<description><![CDATA[<p>For millennia, cast iron pans have been a trusted companion in kitchens worldwide. These sturdy and reliable cooking utensils boast an impressive durability. Given appropriate cleaning and maintenance, these pans can be a lifetime investment. Even those that appear old and rusted can be rejuvenated. When correctly seasoned, cast iron forms a unique non-stick surface &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-for-everyone-who-is-still-using-cast-iron-pans-n/">This Is for Everyone Who Is Still Using Cast Iron Pans</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>22 Problems Caused by Magnesium Deficiency and The Subtle Warning Signs</title>
		<link>https://fitfoundme.com/22-problems-caused-by-magnesium-deficiency-and-the-subtle-warning-signs/</link>
					<comments>https://fitfoundme.com/22-problems-caused-by-magnesium-deficiency-and-the-subtle-warning-signs/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 16:03:11 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23818</guid>

					<description><![CDATA[<p>Magnesium is a mineral used by every organ in your body, especially your heart, muscles, and kidneys.1 If you suffer from unexplained fatigue or weakness, abnormal heart rhythms or even muscle spasms and eye twitches, low levels of magnesium could be to blame. If you’ve recently had a blood test, you might assume it would &#8230;</p>
<p>The post <a href="https://fitfoundme.com/22-problems-caused-by-magnesium-deficiency-and-the-subtle-warning-signs/">22 Problems Caused by Magnesium Deficiency and The Subtle Warning Signs</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Apple Cider Vinegar Shown to Significantly Reduce Post-Meal Blood Glucose — Drink Recipe Included!</title>
		<link>https://fitfoundme.com/apple-cider-vinegar-shown-to-significantly-reduce-post-meal-blood-glucose-n/</link>
					<comments>https://fitfoundme.com/apple-cider-vinegar-shown-to-significantly-reduce-post-meal-blood-glucose-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 16:01:06 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23815</guid>

					<description><![CDATA[<p>Diabetes is a chronic condition characterized by the body&#8217;s inability to manage blood sugar levels properly. There are two primary forms of diabetes: type 1, in which the pancreas does not produce insulin due to the immune system attacking insulin-producing cells; and type 2, in which the body&#8217;s cells become less sensitive to insulin&#8217;s glucose-reducing &#8230;</p>
<p>The post <a href="https://fitfoundme.com/apple-cider-vinegar-shown-to-significantly-reduce-post-meal-blood-glucose-n/">Apple Cider Vinegar Shown to Significantly Reduce Post-Meal Blood Glucose — Drink Recipe Included!</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Anti-Inflammatory, Gluten-Free Chicken Noodle Soup That Can Help Many Health Problems</title>
		<link>https://fitfoundme.com/anti-inflammatory-gluten-free-chicken-noodle-soup-that-can-help-many-health-problems-n/</link>
					<comments>https://fitfoundme.com/anti-inflammatory-gluten-free-chicken-noodle-soup-that-can-help-many-health-problems-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:57:33 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23812</guid>

					<description><![CDATA[<p>We all love chicken noodle soup but instead of eating it out of a can or at a chain restaurant, the healthier option would be to make it yourself!&#160;The benefits are endless when you take the time to make this soup at home. Try this tasty chicken soup recipe that substitutes out traditional grain noodles &#8230;</p>
<p>The post <a href="https://fitfoundme.com/anti-inflammatory-gluten-free-chicken-noodle-soup-that-can-help-many-health-problems-n/">Anti-Inflammatory, Gluten-Free Chicken Noodle Soup That Can Help Many Health Problems</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Critical Signs of Cancer You Shouldn’t Ignore</title>
		<link>https://fitfoundme.com/critical-signs-of-cancer-you-shouldnt-ignore-n/</link>
					<comments>https://fitfoundme.com/critical-signs-of-cancer-you-shouldnt-ignore-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:53:51 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23809</guid>

					<description><![CDATA[<p>While routine tests are important, it is&#160;just as important to&#160;listen to your body and notice anything that’s different, odd, or unexplainable. Signs Of Cancer 1. Wheezing or shortness of breathOne of the first signs many lung cancer patients remember noticing is the inability to catch their breath. 2. Chronic cough or chest painSeveral types of &#8230;</p>
<p>The post <a href="https://fitfoundme.com/critical-signs-of-cancer-you-shouldnt-ignore-n/">Critical Signs of Cancer You Shouldn’t Ignore</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Popular Heartburn Medicine May Be Linked To Dementia, Cancer, and Kidney Disease</title>
		<link>https://fitfoundme.com/popular-heartburn-medicine-may-be-linked-to-dementia-cancer-and-kidney-disease-n/</link>
					<comments>https://fitfoundme.com/popular-heartburn-medicine-may-be-linked-to-dementia-cancer-and-kidney-disease-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:51:49 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23806</guid>

					<description><![CDATA[<p>I find medicine commercials humorous. They always begin with a montage of miserable people suffering from a painful health condition while sad music plays in the background. But as soon as the medicine brand comes into frame, suddenly these same people are in perfect health, smiling and living their best life. It’s hilarious. The part &#8230;</p>
<p>The post <a href="https://fitfoundme.com/popular-heartburn-medicine-may-be-linked-to-dementia-cancer-and-kidney-disease-n/">Popular Heartburn Medicine May Be Linked To Dementia, Cancer, and Kidney Disease</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Stop Eating These Ten American Foods That Are Banned in Other Countries</title>
		<link>https://fitfoundme.com/stop-eating-these-ten-american-foods-that-are-banned-in-other-countries-n/</link>
					<comments>https://fitfoundme.com/stop-eating-these-ten-american-foods-that-are-banned-in-other-countries-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:49:54 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23802</guid>

					<description><![CDATA[<p>Imagine learning that the meal you just consumed contained chemicals used in yoga mats, preservatives found in wax food packaging, and a key component of rat poison. For people in the United States, that&#8217;s an unfortunate reality. In the U.S., unnaturally colored foods and hormone-filled meats are commonplace, but many of these items are banned &#8230;</p>
<p>The post <a href="https://fitfoundme.com/stop-eating-these-ten-american-foods-that-are-banned-in-other-countries-n/">Stop Eating These Ten American Foods That Are Banned in Other Countries</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>10-Minute Zucchini Noodle Recipe With Creamy Tahini Bacon Sauce, Turmeric and Lemon</title>
		<link>https://fitfoundme.com/10-minute-zucchini-noodle-recipe-with-creamy-tahini-bacon-sauce-turmeric-and-lemon-n/</link>
					<comments>https://fitfoundme.com/10-minute-zucchini-noodle-recipe-with-creamy-tahini-bacon-sauce-turmeric-and-lemon-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:47:05 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23799</guid>

					<description><![CDATA[<p>This article is shared with permission from our friends at&#160;blog.paleohacks.com. Whenever I make something, I think to myself, “I could put bacon in that,” because&#160;bacon gives everything (even ice cream) a decadent, savory touch. Following that thought, this Tahini Bacon Zoodles recipe was born. This&#160;creamy tahini sauce with bits of salty bacon drizzled over a &#8230;</p>
<p>The post <a href="https://fitfoundme.com/10-minute-zucchini-noodle-recipe-with-creamy-tahini-bacon-sauce-turmeric-and-lemon-n/">10-Minute Zucchini Noodle Recipe With Creamy Tahini Bacon Sauce, Turmeric and Lemon</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Don&#8217;t Use Ginger If You Belong To Any Of These 4 Groups Of People</title>
		<link>https://fitfoundme.com/dont-use-ginger-if-you-belong-to-any-of-these-4-groups-of-people-n/</link>
					<comments>https://fitfoundme.com/dont-use-ginger-if-you-belong-to-any-of-these-4-groups-of-people-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:44:35 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23796</guid>

					<description><![CDATA[<p>Most people when they hear &#8220;ginger&#8221; think of one of two things. A&#160;healthy, fragrant root known for its medicinal properties and incredible benefits, or a freckled red-head. And while both are great definitions, I&#8217;m going to be focusing on the former. What Is Ginger? It&#8217;s true that ginger has been used for thousands of years &#8230;</p>
<p>The post <a href="https://fitfoundme.com/dont-use-ginger-if-you-belong-to-any-of-these-4-groups-of-people-n/">Don&#8217;t Use Ginger If You Belong To Any Of These 4 Groups Of People</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Black Seed The Remedy For Everything But Death?</title>
		<link>https://fitfoundme.com/black-seed-the-remedy-for-everything-but-death-n/</link>
					<comments>https://fitfoundme.com/black-seed-the-remedy-for-everything-but-death-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:24:21 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23789</guid>

					<description><![CDATA[<p>This humble, but immensely powerful seed, attacks MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic&#8217;s pancreas, and yet too few even know it exists. The seeds of the annual flowering plant, Nigella sativa, have been prized for their healing properties since time immemorial.&#160; While frequently referred &#8230;</p>
<p>The post <a href="https://fitfoundme.com/black-seed-the-remedy-for-everything-but-death-n/">Black Seed The Remedy For Everything But Death?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Cleanse Your Entire Lymphatic System With This Lymph Node Drainage Technique</title>
		<link>https://fitfoundme.com/cleanse-your-entire-lymphatic-system-with-this-lymph-node-drainage-technique-n/</link>
					<comments>https://fitfoundme.com/cleanse-your-entire-lymphatic-system-with-this-lymph-node-drainage-technique-n/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:22:29 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23786</guid>

					<description><![CDATA[<p>The body works hard every day, doing all sorts of things we rarely think about—until something feels off. When that happens, it’s the body’s way of saying something needs attention. One of the systems that quietly keeps everything in check is the lymphatic system, and when it’s not working well, you can definitely feel the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/cleanse-your-entire-lymphatic-system-with-this-lymph-node-drainage-technique-n/">Cleanse Your Entire Lymphatic System With This Lymph Node Drainage Technique</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Spicy Crockpot Curry Recipe With Coconut Oil, Ginger and Fat-Burning Cumin Seeds</title>
		<link>https://fitfoundme.com/spicy-crockpot-curry-recipe-with-coconut-oil-ginger-and-fat-burning-cumin-seeds-n/</link>
					<comments>https://fitfoundme.com/spicy-crockpot-curry-recipe-with-coconut-oil-ginger-and-fat-burning-cumin-seeds-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:19:38 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23783</guid>

					<description><![CDATA[<p>This article is shared with permission from our friends at paleohacks.com.&#160; Ah, curry. Just the mere mention of that word is enough to get my olfactory senses tingling with eager anticipation! A close Maharashtrian friend of mine recently introduced me to a curry chicken dish. I decided to take it upon myself to adjust it &#8230;</p>
<p>The post <a href="https://fitfoundme.com/spicy-crockpot-curry-recipe-with-coconut-oil-ginger-and-fat-burning-cumin-seeds-n/">Spicy Crockpot Curry Recipe With Coconut Oil, Ginger and Fat-Burning Cumin Seeds</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Top 5 Essential Oils for Arthritis</title>
		<link>https://fitfoundme.com/top-5-essential-oils-for-arthritis-n/</link>
					<comments>https://fitfoundme.com/top-5-essential-oils-for-arthritis-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:15:02 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23780</guid>

					<description><![CDATA[<p>The winter season is a welcome change for many, especially with the holidays ringing in the colder months. However, for many the change in weather can be painful — especially for those who suffer from arthritis. The good news is there are essentials oils for arthritis that can soothe this common affliction. Just how common &#8230;</p>
<p>The post <a href="https://fitfoundme.com/top-5-essential-oils-for-arthritis-n/">Top 5 Essential Oils for Arthritis</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Overdose of This Vitamin Can Damage Your Liver</title>
		<link>https://fitfoundme.com/overdose-of-this-vitamin-can-damage-your-liver-n/</link>
					<comments>https://fitfoundme.com/overdose-of-this-vitamin-can-damage-your-liver-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:12:55 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23777</guid>

					<description><![CDATA[<p>Vitamin A is an essential fat-soluble vitamin that plays a crucial role in maintaining healthy skin, vision, and immune function. While it offers several health benefits, it&#8217;s essential to strike the right balance. Consuming too much vitamin A can lead to severe health complications, including liver damage. This article explores the benefits, deficiency symptoms, and &#8230;</p>
<p>The post <a href="https://fitfoundme.com/overdose-of-this-vitamin-can-damage-your-liver-n/">Overdose of This Vitamin Can Damage Your Liver</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>How to choose, slice and cook the perfect cut of beef every time</title>
		<link>https://fitfoundme.com/how-to-choose-slice-and-cook-the-perfect-cut-of-beef-every-time/</link>
					<comments>https://fitfoundme.com/how-to-choose-slice-and-cook-the-perfect-cut-of-beef-every-time/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:05:55 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23770</guid>

					<description><![CDATA[<p>This article is shared with permission from our friends at paleohacks.com.&#160; In just one cow, there are dozens of cuts waiting to make it to your dinner table, and all of them are different thanks to where they are on the cow. The degree of tenderness, flavor and color are&#160;based on the type cow: whether &#8230;</p>
<p>The post <a href="https://fitfoundme.com/how-to-choose-slice-and-cook-the-perfect-cut-of-beef-every-time/">How to choose, slice and cook the perfect cut of beef every time</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Goodbye Nursing Homes! The New Trend Is CoHousing With Friends</title>
		<link>https://fitfoundme.com/goodbye-nursing-homes-the-new-trend-is-cohousing-with-friends-n/</link>
					<comments>https://fitfoundme.com/goodbye-nursing-homes-the-new-trend-is-cohousing-with-friends-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:03:16 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23767</guid>

					<description><![CDATA[<p>Nursing homes have been the only real option available for elderly, retired seniors who are unable to live alone anymore but also don’t have family nearby who are able to add them to their household. Despite the fact that this is a common option, nobody likes facing the decision of whether or not to move &#8230;</p>
<p>The post <a href="https://fitfoundme.com/goodbye-nursing-homes-the-new-trend-is-cohousing-with-friends-n/">Goodbye Nursing Homes! The New Trend Is CoHousing With Friends</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>The Oil that has the Potential to Fight Migraines, Depression, Anxiety, &#038; Even Cancer</title>
		<link>https://fitfoundme.com/the-oil-that-has-the-potential-to-fight-migraines-depression-anxiety-even-cancer-n/</link>
					<comments>https://fitfoundme.com/the-oil-that-has-the-potential-to-fight-migraines-depression-anxiety-even-cancer-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 15:01:28 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23764</guid>

					<description><![CDATA[<p>Frankincense oil, often revered as the &#8220;King of Oils,&#8221; carries with it a legacy as rich and enduring as its aroma. This esteemed essential oil has woven its way through historical tapestries, from ancient civilizations to modern wellness practices, marking its significance across millennia. Originating from the resin of the Boswellia tree, which is found &#8230;</p>
<p>The post <a href="https://fitfoundme.com/the-oil-that-has-the-potential-to-fight-migraines-depression-anxiety-even-cancer-n/">The Oil that has the Potential to Fight Migraines, Depression, Anxiety, &amp; Even Cancer</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>7 Signs You Have Blood Sugar Spikes And What To Do About It</title>
		<link>https://fitfoundme.com/7-signs-you-have-blood-sugar-spikes-and-what-to-do-about-it-n/</link>
					<comments>https://fitfoundme.com/7-signs-you-have-blood-sugar-spikes-and-what-to-do-about-it-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 14:51:54 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23761</guid>

					<description><![CDATA[<p>Sweet food and beverages are undeniably attractive, thanks to our brains&#8217; inbuilt mechanisms that respond to their palatability with a surge of dopamine, a neurotransmitter that signals pleasure. This neural response, however, can lead to consequences beyond temporary bliss, particularly in the form of blood sugar spikes that come with a plethora of negative effects. &#8230;</p>
<p>The post <a href="https://fitfoundme.com/7-signs-you-have-blood-sugar-spikes-and-what-to-do-about-it-n/">7 Signs You Have Blood Sugar Spikes And What To Do About It</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Everything You Need to Know About EGGS (Labels, cholesterol myths and brown vs. white)</title>
		<link>https://fitfoundme.com/everything-you-need-to-know-about-eggs-labels-cholesterol-myths-and-brown-vs-white/</link>
					<comments>https://fitfoundme.com/everything-you-need-to-know-about-eggs-labels-cholesterol-myths-and-brown-vs-white/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 14:50:08 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23758</guid>

					<description><![CDATA[<p>This article is shared with permission from our friends at&#160;blog.paleohacks.com. What’s the difference between brown and white eggs? Are brown eggs really healthier or is that just a myth? The answer is&#160;surprisingly simple. The American Heart Association put everyone’s egg intake on a leash in 1961 when they had announced that high cholesterol intake was &#8230;</p>
<p>The post <a href="https://fitfoundme.com/everything-you-need-to-know-about-eggs-labels-cholesterol-myths-and-brown-vs-white/">Everything You Need to Know About EGGS (Labels, cholesterol myths and brown vs. white)</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>5 supplements you need to start taking immediately if you have a leaky gut</title>
		<link>https://fitfoundme.com/5-supplements-you-need-to-start-taking-immediately-if-you-have-a-leaky-gut-n/</link>
					<comments>https://fitfoundme.com/5-supplements-you-need-to-start-taking-immediately-if-you-have-a-leaky-gut-n/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 14:47:21 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23754</guid>

					<description><![CDATA[<p>This article is shared with permission from our friends at paleohacks.com. It’s hard to believe, but a few years ago, very few people were familiar with the term “leaky gut.” Now, everyone’s talking about it. One of the main reasons that people are talking about it so much is that leaky gut has affected (or &#8230;</p>
<p>The post <a href="https://fitfoundme.com/5-supplements-you-need-to-start-taking-immediately-if-you-have-a-leaky-gut-n/">5 supplements you need to start taking immediately if you have a leaky gut</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>24 Stunning Recipes That Will Change The Way You Think About Broccoli</title>
		<link>https://fitfoundme.com/24-stunning-recipes-that-will-change-the-way-you-think-about-broccoli-n/</link>
					<comments>https://fitfoundme.com/24-stunning-recipes-that-will-change-the-way-you-think-about-broccoli-n/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 14:41:16 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23750</guid>

					<description><![CDATA[<p>From brilliant broccoli dishes packed with simplicity, to perfect pairings with sweet potatoes, to scrumptious salads, it seems there’s nothing broccoli can’t achieve. We all know broccoli is good for us, and this list is a fantastic compilation celebrating the marvelous green nutritious beast. Be prepared to change the way you see broccoli, as it &#8230;</p>
<p>The post <a href="https://fitfoundme.com/24-stunning-recipes-that-will-change-the-way-you-think-about-broccoli-n/">24 Stunning Recipes That Will Change The Way You Think About Broccoli</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Suzanne Somers Refused Chemo and Went on to Live a Long, Healthy Life (Before Passing Away) This Is Her Story</title>
		<link>https://fitfoundme.com/suzanne-somers-refused-chemo-and-went-on-to-live-a-long-healthy-life-before-passing-away-this-is-her-story-sss/</link>
					<comments>https://fitfoundme.com/suzanne-somers-refused-chemo-and-went-on-to-live-a-long-healthy-life-before-passing-away-this-is-her-story-sss/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 13:42:05 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23728</guid>

					<description><![CDATA[<p>In a world where health is often at the forefront of our minds, the story of Suzanne Somers stands out as a beacon of both controversy and inspiration. Best known for her role as Chrissy Snow in the hit TV show ‘Three’s Company,’ Somers&#8217; journey is not just one of fame but also of resilience &#8230;</p>
<p>The post <a href="https://fitfoundme.com/suzanne-somers-refused-chemo-and-went-on-to-live-a-long-healthy-life-before-passing-away-this-is-her-story-sss/">Suzanne Somers Refused Chemo and Went on to Live a Long, Healthy Life (Before Passing Away) This Is Her Story</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Shannen Doherty ‘Hope I Can Squeeze Out Another 3-5 Years’ of Life After Stage 4 Cancer</title>
		<link>https://fitfoundme.com/shannen-doherty-hope-i-can-squeeze-out-another-3-5-years-of-life-after-stage-4-cancer-sss/</link>
					<comments>https://fitfoundme.com/shannen-doherty-hope-i-can-squeeze-out-another-3-5-years-of-life-after-stage-4-cancer-sss/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 13:22:06 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23709</guid>

					<description><![CDATA[<p>October is Breast Cancer Awareness Month&#8211; a month-long campaign every year to raise awareness for this tragic and often fatal disease. It appears the campaign has a potential spokesperson to encourage women to get screened and take care of themselves. Shannen Doherty is an actress and producer who became a household name in the 1990s &#8230;</p>
<p>The post <a href="https://fitfoundme.com/shannen-doherty-hope-i-can-squeeze-out-another-3-5-years-of-life-after-stage-4-cancer-sss/">Shannen Doherty ‘Hope I Can Squeeze Out Another 3-5 Years’ of Life After Stage 4 Cancer</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Tom Hanks&#8217; Son Is Not Happy With How He Was Raised</title>
		<link>https://fitfoundme.com/tom-hanks-son-is-not-happy-with-how-he-was-raised-sss/</link>
					<comments>https://fitfoundme.com/tom-hanks-son-is-not-happy-with-how-he-was-raised-sss/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 12:56:37 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23674</guid>

					<description><![CDATA[<p>In the glitzy world of Hollywood, where fame and fortune reign supreme, the lives of celebrities often seem flawless, like scenes from a perfectly scripted movie. But for Chet Hanks, son of iconic actors Tom Hanks and Rita Wilson, reality tells a different story—one of privilege and pressure, revealed in a raw and honest YouTube &#8230;</p>
<p>The post <a href="https://fitfoundme.com/tom-hanks-son-is-not-happy-with-how-he-was-raised-sss/">Tom Hanks&#8217; Son Is Not Happy With How He Was Raised</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Amber Heard Has the Most Beautiful Face in the World, According to Science</title>
		<link>https://fitfoundme.com/amber-heard-has-the-most-beautiful-face-in-the-world-according-to-science-sss/</link>
					<comments>https://fitfoundme.com/amber-heard-has-the-most-beautiful-face-in-the-world-according-to-science-sss/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 06 Jun 2024 11:59:38 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Amber Heard]]></category>
		<category><![CDATA[beauty standards]]></category>
		<category><![CDATA[Celebrity Beauty]]></category>
		<category><![CDATA[cosmetic surgery]]></category>
		<category><![CDATA[Dr. Julian DeSilva]]></category>
		<category><![CDATA[Facial Symmetry]]></category>
		<category><![CDATA[Golden Ratio]]></category>
		<category><![CDATA[Mathematical Beauty]]></category>
		<category><![CDATA[Perfect Face]]></category>
		<category><![CDATA[Science of Beauty]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23629</guid>

					<description><![CDATA[<p>In the world of beauty, Amber Heard has often been the subject of admiration, particularly due to a claim made by cosmetic surgeon Dr. Julian DeSilva. According to his analysis, Heard’s face comes remarkably close to aligning with the ancient Greek ideal of beauty, measured by the golden Phi ratio. This ratio, around 1.618, is &#8230;</p>
<p>The post <a href="https://fitfoundme.com/amber-heard-has-the-most-beautiful-face-in-the-world-according-to-science-sss/">Amber Heard Has the Most Beautiful Face in the World, According to Science</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Black Seed The Remedy For Everything But Death?</title>
		<link>https://fitfoundme.com/black-seed-the-remedy-for-everything-but-death-hh2/</link>
					<comments>https://fitfoundme.com/black-seed-the-remedy-for-everything-but-death-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 20:54:59 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23607</guid>

					<description><![CDATA[<p>This humble, but immensely powerful seed, attacks MRSA, heals the chemical weapon poisoned body, stimulates regeneration of the dying beta cells within the diabetic&#8217;s pancreas, and yet too few even know it exists. The seeds of the annual flowering plant, Nigella sativa, have been prized for their healing properties since time immemorial.&#160; While frequently referred &#8230;</p>
<p>The post <a href="https://fitfoundme.com/black-seed-the-remedy-for-everything-but-death-hh2/">Black Seed The Remedy For Everything But Death?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>6 Things That Happen to Your Body If You Walk Every Day</title>
		<link>https://fitfoundme.com/6-things-that-happen-to-your-body-if-you-walk-every-day-hh2/</link>
					<comments>https://fitfoundme.com/6-things-that-happen-to-your-body-if-you-walk-every-day-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 20:50:09 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23599</guid>

					<description><![CDATA[<p>According to recent survey results, it’s estimated that around&#160;80 percent of Americans&#160;(and those living in the U.K. too) between the ages of 25 and 64 don’t work out enough each week to meet the recommended levels of government-specified daily physical activity. (1) While fitness is definitely on the rise and more people are doing some &#8230;</p>
<p>The post <a href="https://fitfoundme.com/6-things-that-happen-to-your-body-if-you-walk-every-day-hh2/">6 Things That Happen to Your Body If You Walk Every Day</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>According to Scientists, A Daily Dose of Baking Soda May Help Reduce the Destructive Inflammation of Autoimmune Diseases Like Rheumatoid Arthritis</title>
		<link>https://fitfoundme.com/according-to-scientists-a-daily-dose-of-baking-soda-may-help-reduce-the-destructive-inflammation-of-autoimmune-diseases-like-rheumatoid-arthritis-hh2/</link>
					<comments>https://fitfoundme.com/according-to-scientists-a-daily-dose-of-baking-soda-may-help-reduce-the-destructive-inflammation-of-autoimmune-diseases-like-rheumatoid-arthritis-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 20:45:18 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23595</guid>

					<description><![CDATA[<p>You’ve probably heard of baking soda being used for heartburn or even cleaning, but did you know it might actually help with autoimmune diseases like rheumatoid arthritis? It sounds surprising, right? But recent research suggests that something as simple as a daily dose of baking soda could help reduce inflammation in people dealing with these &#8230;</p>
<p>The post <a href="https://fitfoundme.com/according-to-scientists-a-daily-dose-of-baking-soda-may-help-reduce-the-destructive-inflammation-of-autoimmune-diseases-like-rheumatoid-arthritis-hh2/">According to Scientists, A Daily Dose of Baking Soda May Help Reduce the Destructive Inflammation of Autoimmune Diseases Like Rheumatoid Arthritis</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Life After Death: Scientists Say This Is Where Your Soul Goes Once You Die</title>
		<link>https://fitfoundme.com/life-after-death-scientists-say-this-is-where-your-soul-goes-once-you-die-hh2/</link>
					<comments>https://fitfoundme.com/life-after-death-scientists-say-this-is-where-your-soul-goes-once-you-die-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 20:42:53 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23590</guid>

					<description><![CDATA[<p>In the same way death and taxes are inescapable, so are these two questions: Is there such thing as a human soul? And, if so, what happens to it when the physical body dies? Regardless of where you fall on the afterlife spectrum, everyone asks these questions at some point in their life. Duncan MacDougall&#8217;s &#8230;</p>
<p>The post <a href="https://fitfoundme.com/life-after-death-scientists-say-this-is-where-your-soul-goes-once-you-die-hh2/">Life After Death: Scientists Say This Is Where Your Soul Goes Once You Die</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Major Breakthrough: How Botox enters brain cells, a discovery that could save lives</title>
		<link>https://fitfoundme.com/major-breakthrough-how-botox-enters-brain-cells-a-discovery-that-could-save-lives-hh2/</link>
					<comments>https://fitfoundme.com/major-breakthrough-how-botox-enters-brain-cells-a-discovery-that-could-save-lives-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 20:39:46 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23586</guid>

					<description><![CDATA[<p>A groundbreaking study led by distinguished researchers from the University of Queensland has unveiled new insights about the complex mechanism through which Botox infiltrates brain cells. The profound findings, published in The EMBO Journal, are set to have a substantial impact on the medical and cosmetic industries and potentially pioneer new treatments for botulism. Botox: &#8230;</p>
<p>The post <a href="https://fitfoundme.com/major-breakthrough-how-botox-enters-brain-cells-a-discovery-that-could-save-lives-hh2/">Major Breakthrough: How Botox enters brain cells, a discovery that could save lives</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Can This Compound Save Your Life?</title>
		<link>https://fitfoundme.com/can-this-compound-save-your-life-hh2/</link>
					<comments>https://fitfoundme.com/can-this-compound-save-your-life-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 20:31:26 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23578</guid>

					<description><![CDATA[<p>This mineral consists of crystallized remains of hard-shelled algae and it is yet another example of how incredibly effective natural alternatives are to health, wellness and DIY products. Sit back and relax while I share the remarkable diatomaceous earth benefits.&#160; 1. Natural food preservative Diatomaceous earth is a great kitchen stable because it can keep &#8230;</p>
<p>The post <a href="https://fitfoundme.com/can-this-compound-save-your-life-hh2/">Can This Compound Save Your Life?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Goodbye Nursing Homes! The New Trend Is CoHousing With Friends</title>
		<link>https://fitfoundme.com/goodbye-nursing-homes-the-new-trend-is-cohousing-with-friends-hh2-2/</link>
					<comments>https://fitfoundme.com/goodbye-nursing-homes-the-new-trend-is-cohousing-with-friends-hh2-2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 20:27:28 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23574</guid>

					<description><![CDATA[<p>Nursing homes have been the only real option available for elderly, retired seniors who are unable to live alone anymore but also don’t have family nearby who are able to add them to their household. Despite the fact that this is a common option, nobody likes facing the decision of whether or not to move &#8230;</p>
<p>The post <a href="https://fitfoundme.com/goodbye-nursing-homes-the-new-trend-is-cohousing-with-friends-hh2-2/">Goodbye Nursing Homes! The New Trend Is CoHousing With Friends</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>18 Foods That Kill Parasites In Humans</title>
		<link>https://fitfoundme.com/18-foods-that-kill-parasites-in-humans-hh2/</link>
					<comments>https://fitfoundme.com/18-foods-that-kill-parasites-in-humans-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 20:21:24 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23566</guid>

					<description><![CDATA[<p>Parasites are organisms that depend on a host for their survival. They attach themselves to or invade another living organism, feeding off their host&#8217;s nutrients and often causing health problems in the process. The host may experience a spectrum of health issues from mild gastrointestinal discomfort to debilitating diseases. These unwelcome guests can infiltrate your &#8230;</p>
<p>The post <a href="https://fitfoundme.com/18-foods-that-kill-parasites-in-humans-hh2/">18 Foods That Kill Parasites In Humans</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Your Body Will Warn You Before A Heart Attack – Do You Know The Signals?</title>
		<link>https://fitfoundme.com/your-body-will-warn-you-before-a-heart-attack-do-you-know-the-signals-hh2/</link>
					<comments>https://fitfoundme.com/your-body-will-warn-you-before-a-heart-attack-do-you-know-the-signals-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 20:18:13 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23561</guid>

					<description><![CDATA[<p>Heart disease is a serious problem in the modern world. In the United States alone, 1 in every 4 deaths is related to heart disease, which means that 610,000 people die from it each year. About 735,000 Americans have a heart attack each year. 525,000 of these are first-time heart attacks, while 210,00 are repeat &#8230;</p>
<p>The post <a href="https://fitfoundme.com/your-body-will-warn-you-before-a-heart-attack-do-you-know-the-signals-hh2/">Your Body Will Warn You Before A Heart Attack – Do You Know The Signals?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Costco stops selling antibiotic laden chicken in response to consumer demand</title>
		<link>https://fitfoundme.com/costco-stops-selling-antibiotic-laden-chicken-in-response-to-consumer-demand-hh2/</link>
					<comments>https://fitfoundme.com/costco-stops-selling-antibiotic-laden-chicken-in-response-to-consumer-demand-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:58:04 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23554</guid>

					<description><![CDATA[<p>Costco has decided to phase out the sale of chickens that have been treated with shared-use antibiotics. This is a big win in a few ways. First, the low levels of antibiotics meant for human use that find their way into the raising of conventional meat make the antibiotics less effective, as they only succeed &#8230;</p>
<p>The post <a href="https://fitfoundme.com/costco-stops-selling-antibiotic-laden-chicken-in-response-to-consumer-demand-hh2/">Costco stops selling antibiotic laden chicken in response to consumer demand</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>This is How Many Cancer-Causing Chemicals You’re Eating When You Pop a Chip in Your Mouth</title>
		<link>https://fitfoundme.com/this-is-how-many-cancer-causing-chemicals-youre-eating-when-you-pop-a-chip-in-your-mouth/</link>
					<comments>https://fitfoundme.com/this-is-how-many-cancer-causing-chemicals-youre-eating-when-you-pop-a-chip-in-your-mouth/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:53:46 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23550</guid>

					<description><![CDATA[<p>To understand the nature of Pringles and other stackable chips, forget the notion that they come from actual potatoes in any recognizable way. The Pringles Company (in an effort to avoid taxes levied against &#8220;luxury foods&#8221; like chips in the UK) once even argued that the potato content of their chips was so low that &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-how-many-cancer-causing-chemicals-youre-eating-when-you-pop-a-chip-in-your-mouth/">This is How Many Cancer-Causing Chemicals You’re Eating When You Pop a Chip in Your Mouth</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>No One Would Ever Buy Another Diet Soda If They Knew What Aspartame Does to Their Brains</title>
		<link>https://fitfoundme.com/no-one-would-ever-buy-another-diet-soda-if-they-knew-what-aspartame-does-to-their-brains-hh2/</link>
					<comments>https://fitfoundme.com/no-one-would-ever-buy-another-diet-soda-if-they-knew-what-aspartame-does-to-their-brains-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:50:11 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23544</guid>

					<description><![CDATA[<p>We are all well-aware of the health risks that are associated with sugar. It has been linked to a variety of problems such as obesity, heart disease and tooth decay. As a result of this, many of us have turned towards sugar alternatives in an attempt to satisfy our sweet tooth without destroying our body. &#8230;</p>
<p>The post <a href="https://fitfoundme.com/no-one-would-ever-buy-another-diet-soda-if-they-knew-what-aspartame-does-to-their-brains-hh2/">No One Would Ever Buy Another Diet Soda If They Knew What Aspartame Does to Their Brains</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>A Greener Future on Aisle One: ALDI’s Pioneering Move to Ditch Plastic Bags</title>
		<link>https://fitfoundme.com/a-greener-future-on-aisle-one-aldis-pioneering-move-to-ditch-plastic-bags-hh2/</link>
					<comments>https://fitfoundme.com/a-greener-future-on-aisle-one-aldis-pioneering-move-to-ditch-plastic-bags-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:49:10 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23540</guid>

					<description><![CDATA[<p>In an age where people not only appreciate but also expect environmental consciousness, one grocery store chain is setting a precedent that might just reshape the retail world. ALDI, a name synonymous with innovation in affordability and quality, is now leading a revolution in sustainability. Known for its distinctive approach to shopping, from requiring a &#8230;</p>
<p>The post <a href="https://fitfoundme.com/a-greener-future-on-aisle-one-aldis-pioneering-move-to-ditch-plastic-bags-hh2/">A Greener Future on Aisle One: ALDI’s Pioneering Move to Ditch Plastic Bags</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Revealed: Your Washing Machine Drain Plug Holds the Secret to Cleaner Clothes</title>
		<link>https://fitfoundme.com/revealed-your-washing-machine-drain-plug-holds-the-secret-to-cleaner-clothes-hh2/</link>
					<comments>https://fitfoundme.com/revealed-your-washing-machine-drain-plug-holds-the-secret-to-cleaner-clothes-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:47:15 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23533</guid>

					<description><![CDATA[<p>The quest for fresh laundry can sometimes feel like an endeavor on par with the search for the holy grail! Just when you thought your washing routine was flawless, along comes a shocking new laundry care revelation to reveal a hidden factor that can shudder your faith in laundry freshness. Now, it turns out, the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/revealed-your-washing-machine-drain-plug-holds-the-secret-to-cleaner-clothes-hh2/">Revealed: Your Washing Machine Drain Plug Holds the Secret to Cleaner Clothes</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Subway Chicken – 50 Percent Chicken, 50 Percent filler</title>
		<link>https://fitfoundme.com/subway-chicken-50-percent-chicken-50-percent-filler-hh2/</link>
					<comments>https://fitfoundme.com/subway-chicken-50-percent-chicken-50-percent-filler-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:43:35 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23525</guid>

					<description><![CDATA[<p>By now you may have heard the shocking news: Subway &#8220;chicken&#8221; may contain just 50 percent chicken.1&#160;The rest is filler. As reported by Time magazine:2 &#8220;According to tests performed at Trent University in Canada, the company&#8217;s chicken strips and oven-roasted chicken contained just 43 percent and 54 percent chicken DNA, respectively, consisting otherwise of soy &#8230;</p>
<p>The post <a href="https://fitfoundme.com/subway-chicken-50-percent-chicken-50-percent-filler-hh2/">Subway Chicken – 50 Percent Chicken, 50 Percent filler</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Why Do Some People Keep Waking Around 3am Every Night</title>
		<link>https://fitfoundme.com/why-do-some-people-keep-waking-around-3am-every-night-hh2/</link>
					<comments>https://fitfoundme.com/why-do-some-people-keep-waking-around-3am-every-night-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:39:50 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23511</guid>

					<description><![CDATA[<p>When I wake at 3am or so, I’m prone to picking on myself. And I know I’m not the only one who does this. A friend of mine calls 3am thoughts “barbed-wire thinking”, because you can get caught in it. The thoughts are often distressing and punitive. Strikingly, these concerns vaporise in the daylight, proving &#8230;</p>
<p>The post <a href="https://fitfoundme.com/why-do-some-people-keep-waking-around-3am-every-night-hh2/">Why Do Some People Keep Waking Around 3am Every Night</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>This is for everyone who has smart meters in the house</title>
		<link>https://fitfoundme.com/this-is-for-everyone-who-has-smart-meters-in-the-house-hh2/</link>
					<comments>https://fitfoundme.com/this-is-for-everyone-who-has-smart-meters-in-the-house-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:36:03 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23505</guid>

					<description><![CDATA[<p>In our modern world, &#8220;smart&#8221; tech is more common than ever. We&#8217;ve got smartphones at our fingertips, smart meters sending our home data to utility companies, and voice-activated speakers ready to do as we ask. There&#8217;s no denying that these gadgets have changed the way we live. But with great convenience come great concerns. These &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-for-everyone-who-has-smart-meters-in-the-house-hh2/">This is for everyone who has smart meters in the house</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>There Is One Major Nutrient That Can Help Your Liver Repair Itself Better Than Any Other.</title>
		<link>https://fitfoundme.com/there-is-one-major-nutrient-that-can-help-your-liver-repair-itself-better-than-any-other-hh2/</link>
					<comments>https://fitfoundme.com/there-is-one-major-nutrient-that-can-help-your-liver-repair-itself-better-than-any-other-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:32:09 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23493</guid>

					<description><![CDATA[<p>Fatty liver disease, a growing health crisis in the United States, is closely linked to the increasing consumption of genetically modified, high fructose corn syrup-filled products. The disease now affects roughly 100 million people nationwide, including a shocking number of children. Data from the Liver Foundation reveals that the prevalence of this disease has doubled &#8230;</p>
<p>The post <a href="https://fitfoundme.com/there-is-one-major-nutrient-that-can-help-your-liver-repair-itself-better-than-any-other-hh2/">There Is One Major Nutrient That Can Help Your Liver Repair Itself Better Than Any Other.</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Classroom Behavior Management: Nurturing Discipline and Growth in Early Education</title>
		<link>https://fitfoundme.com/classroom-behavior-management-nurturing-discipline-and-growth-in-early-education-hh2/</link>
					<comments>https://fitfoundme.com/classroom-behavior-management-nurturing-discipline-and-growth-in-early-education-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:31:42 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23494</guid>

					<description><![CDATA[<p>In a world where parenting styles are as diverse as the children they shape, the debate on discipline and child behavior in educational settings continues to be a hot-button issue. It&#8217;s a conversation that can quickly turn from a quiet murmur to a roar, as evidenced by a recent experience shared by a nursery teacher &#8230;</p>
<p>The post <a href="https://fitfoundme.com/classroom-behavior-management-nurturing-discipline-and-growth-in-early-education-hh2/">Classroom Behavior Management: Nurturing Discipline and Growth in Early Education</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Put Aluminum Foil Balls in Your Laundry And Watch What Happens</title>
		<link>https://fitfoundme.com/put-aluminum-foil-balls-in-your-laundry-and-watch-what-happens-hh2/</link>
					<comments>https://fitfoundme.com/put-aluminum-foil-balls-in-your-laundry-and-watch-what-happens-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:29:37 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23486</guid>

					<description><![CDATA[<p>Everyone is familiar with the multifarious uses of aluminum foil in the kitchen &#8211; be it preserving food freshness or cooking. However, there is a less common, but highly effective use of this versatile material that could save you a lot of money &#8211; using it in your laundry! Let&#8217;s delve into the how and &#8230;</p>
<p>The post <a href="https://fitfoundme.com/put-aluminum-foil-balls-in-your-laundry-and-watch-what-happens-hh2/">Put Aluminum Foil Balls in Your Laundry And Watch What Happens</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Five Reasons To Include Apple Cider Vinegar In Your Diet</title>
		<link>https://fitfoundme.com/five-reasons-to-include-apple-cider-vinegar-in-your-diet-hh2/</link>
					<comments>https://fitfoundme.com/five-reasons-to-include-apple-cider-vinegar-in-your-diet-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:27:21 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23478</guid>

					<description><![CDATA[<p>There has been a lot of talk about the benefits of apple cider vinegar lately, and for good reason – it is both an anti-bacterial and an anti-fungal agent. Here’s a quick little bit of science behind cider vinegar. First apples are crushed and combined with yeast which converts their sugar to alcohol. Then, bacteria &#8230;</p>
<p>The post <a href="https://fitfoundme.com/five-reasons-to-include-apple-cider-vinegar-in-your-diet-hh2/">Five Reasons To Include Apple Cider Vinegar In Your Diet</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Why Do McDonald’s Fries Have Almost 15 Ingredients?</title>
		<link>https://fitfoundme.com/why-do-mcdonalds-fries-have-almost-15-ingredients/</link>
					<comments>https://fitfoundme.com/why-do-mcdonalds-fries-have-almost-15-ingredients/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:26:34 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23474</guid>

					<description><![CDATA[<p>The ingredients used in McDonald&#8217;s fries go beyond the simple combination of oil, potatoes, and salt. While most people are aware of these three basic ingredients, the reality is that there is much more that goes into creating these fries. In different regions around the world, the list of ingredients can vary. However, the key &#8230;</p>
<p>The post <a href="https://fitfoundme.com/why-do-mcdonalds-fries-have-almost-15-ingredients/">Why Do McDonald’s Fries Have Almost 15 Ingredients?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>&#8220;Whenever I have trouble sleeping, I do this and it works really well.&#8221; What do you do when you have trouble sleeping?</title>
		<link>https://fitfoundme.com/whenever-i-have-trouble-sleeping-i-do-this-and-it-works-really-well-what-do-you-do-when-you-have-trouble-sleeping-hh2/</link>
					<comments>https://fitfoundme.com/whenever-i-have-trouble-sleeping-i-do-this-and-it-works-really-well-what-do-you-do-when-you-have-trouble-sleeping-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:25:14 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23469</guid>

					<description><![CDATA[<p>&#160; Being someone who suffers from sleeping problems is not fun. We can end up being rather unhealthy due to late night snacks, prolonged exposure to phone screens or televisions, and even end up stressing way more than usual as well as it taking a major toll on our daily lives. I noticed that sometimes &#8230;</p>
<p>The post <a href="https://fitfoundme.com/whenever-i-have-trouble-sleeping-i-do-this-and-it-works-really-well-what-do-you-do-when-you-have-trouble-sleeping-hh2/">&#8220;Whenever I have trouble sleeping, I do this and it works really well.&#8221; What do you do when you have trouble sleeping?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Boosting Your Intake of This Vitamin Can Significantly Help Protect Against Heart Disease and Cancer</title>
		<link>https://fitfoundme.com/boosting-your-intake-of-this-vitamin-can-significantly-help-protect-against-heart-disease-and-cancer-hh2/</link>
					<comments>https://fitfoundme.com/boosting-your-intake-of-this-vitamin-can-significantly-help-protect-against-heart-disease-and-cancer-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:24:55 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23468</guid>

					<description><![CDATA[<p>When someone asks me what the most important nutrients are that they should be getting, my response is: All of them. Fact is, your body must have the full array of nutrients to function the way it’s supposed to—nutrients are not optional. While all of the 2,000 or so vitamins, minerals and phytonutrients are impressive &#8230;</p>
<p>The post <a href="https://fitfoundme.com/boosting-your-intake-of-this-vitamin-can-significantly-help-protect-against-heart-disease-and-cancer-hh2/">Boosting Your Intake of This Vitamin Can Significantly Help Protect Against Heart Disease and Cancer</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Scientists Test Three Solutions for Cleaning Pesticides Off of Produce: The Winner is Clear, Chemical-Free, and Surprisingly Cheap</title>
		<link>https://fitfoundme.com/scientists-test-three-solutions-for-cleaning-pesticides-off-of-produce-the-winner-is-clear-chemical-free-and-surprisingly-cheap-hh2/</link>
					<comments>https://fitfoundme.com/scientists-test-three-solutions-for-cleaning-pesticides-off-of-produce-the-winner-is-clear-chemical-free-and-surprisingly-cheap-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:23:52 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23464</guid>

					<description><![CDATA[<p>Every year, the unveiling of the Environmental Working Group&#8217;s &#8216;Clean Fifteen&#8217; and &#8216;Dirty Dozen&#8217; lists provides valuable guidance for health-conscious shoppers seeking the cleanest possible produce. The latest release continued the usual trend, except for a couple of common crops showing &#8220;less than one percent detectable pesticides,&#8221; even in non-organic forms. Yet, the pesticide conundrum &#8230;</p>
<p>The post <a href="https://fitfoundme.com/scientists-test-three-solutions-for-cleaning-pesticides-off-of-produce-the-winner-is-clear-chemical-free-and-surprisingly-cheap-hh2/">Scientists Test Three Solutions for Cleaning Pesticides Off of Produce: The Winner is Clear, Chemical-Free, and Surprisingly Cheap</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Intermittent Fasting Linked to Significantly Higher Risk of Death from Heart Disease</title>
		<link>https://fitfoundme.com/intermittent-fasting-linked-to-significantly-higher-risk-of-death-from-heart-disease/</link>
					<comments>https://fitfoundme.com/intermittent-fasting-linked-to-significantly-higher-risk-of-death-from-heart-disease/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:20:21 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23454</guid>

					<description><![CDATA[<p>Intermittent Fasting (IF), a weight loss method that alternates between periods of eating and fasting, has gained immense popularity over the years for its simplicity and the promise of effective weight loss. Typically, this regimen involves restricting food intake to a specific window of time each day, the most common being the 16:8 method, where &#8230;</p>
<p>The post <a href="https://fitfoundme.com/intermittent-fasting-linked-to-significantly-higher-risk-of-death-from-heart-disease/">Intermittent Fasting Linked to Significantly Higher Risk of Death from Heart Disease</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>They say lemon water is good for you but this is what they don’t tell you</title>
		<link>https://fitfoundme.com/they-say-lemon-water-is-good-for-you-but-this-is-what-they-dont-tell-you-hh2/</link>
					<comments>https://fitfoundme.com/they-say-lemon-water-is-good-for-you-but-this-is-what-they-dont-tell-you-hh2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:19:00 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23451</guid>

					<description><![CDATA[<p>Lemon water sounds like a good idea, and you’ve probably seen pictures on Pinterest of large pitchers of water with vibrant lemons and the top 10 reasons why you should be drinking it. It’s easy to take these images and lists at face value, and most won’t end up actually drinking lemon water regularly, rather be able tell their &#8230;</p>
<p>The post <a href="https://fitfoundme.com/they-say-lemon-water-is-good-for-you-but-this-is-what-they-dont-tell-you-hh2/">They say lemon water is good for you but this is what they don’t tell you</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>These Things Happen When You Burn a Bay Leaf at Home Every Night</title>
		<link>https://fitfoundme.com/these-things-happen-when-you-burn-a-bay-leaf-at-home-every-night-hh2/</link>
					<comments>https://fitfoundme.com/these-things-happen-when-you-burn-a-bay-leaf-at-home-every-night-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:17:48 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23448</guid>

					<description><![CDATA[<p>For millennia, various cultures have revered the bay leaf not just in the kitchen but also in medicine. Traditionally, these leaves have been turned into poultices, crumbled for therapeutic applications, or distilled into essential oils. An interesting and relatively contemporary practice involves burning bay leaves, with advocates asserting that the resulting smoke can confer a &#8230;</p>
<p>The post <a href="https://fitfoundme.com/these-things-happen-when-you-burn-a-bay-leaf-at-home-every-night-hh2/">These Things Happen When You Burn a Bay Leaf at Home Every Night</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>10 Cancer-Linked Foods You Should Never Put in Your Mouth Again</title>
		<link>https://fitfoundme.com/10-cancer-linked-foods-you-should-never-put-in-your-mouth-again-hh2/</link>
					<comments>https://fitfoundme.com/10-cancer-linked-foods-you-should-never-put-in-your-mouth-again-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:16:29 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23445</guid>

					<description><![CDATA[<p>Eating healthy is not always top of mind for everyone. However, when you consider you can help reduce your odds of diseases, including cancer, it’s funny more people don’t jump on the healthy eating bandwagon. While we all have our food weaknesses and cravings, it’s good to know there are some basic diet rules that &#8230;</p>
<p>The post <a href="https://fitfoundme.com/10-cancer-linked-foods-you-should-never-put-in-your-mouth-again-hh2/">10 Cancer-Linked Foods You Should Never Put in Your Mouth Again</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Put a Clove of Garlic in the Toilet Before Going to Bed, You Will Not Regret It</title>
		<link>https://fitfoundme.com/put-a-clove-of-garlic-in-the-toilet-before-going-to-bed-you-will-not-regret-it-hh2/</link>
					<comments>https://fitfoundme.com/put-a-clove-of-garlic-in-the-toilet-before-going-to-bed-you-will-not-regret-it-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:15:03 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23440</guid>

					<description><![CDATA[<p>Ever wondered about adding garlic to your toilet bowl? It might strike as odd, but this versatile plant has remarkable attributes that make it quite beneficial for toilet hygiene and maintenance. This practice traces back generations and holds testament to its effectiveness. Let&#8217;s unravel the magic behind this exceptional technique that boasts numerous advantages. Tidying &#8230;</p>
<p>The post <a href="https://fitfoundme.com/put-a-clove-of-garlic-in-the-toilet-before-going-to-bed-you-will-not-regret-it-hh2/">Put a Clove of Garlic in the Toilet Before Going to Bed, You Will Not Regret It</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>6 Drinks that Fight Cancer</title>
		<link>https://fitfoundme.com/6-drinks-that-fight-cancer-hh2/</link>
					<comments>https://fitfoundme.com/6-drinks-that-fight-cancer-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:10:32 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23437</guid>

					<description><![CDATA[<p>Ask any expert, “What are the best ways to fight cancer?”, and you’ll likely be told advice such as to eat a healthy diet, exercise and avoid smoking. You’re probably aware of the protective effects that certain cancer-fighting foods, such leafy greens and berries for examples, can have on your immune system and overall health. &#8230;</p>
<p>The post <a href="https://fitfoundme.com/6-drinks-that-fight-cancer-hh2/">6 Drinks that Fight Cancer</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Too Much of a Good Thing? The Realities of Vitamin A Overdose</title>
		<link>https://fitfoundme.com/too-much-of-a-good-thing-the-realities-of-vitamin-a-overdose-hh2/</link>
					<comments>https://fitfoundme.com/too-much-of-a-good-thing-the-realities-of-vitamin-a-overdose-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 19:04:16 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23433</guid>

					<description><![CDATA[<p>Vitamins play an indispensable role in maintaining our health. These micronutrients, though required in small amounts, are crucial for a variety of physiological functions, from bolstering the immune system to aiding in wound healing. Among these essential vitamins, Vitamin A stands out for its numerous benefits. When consumed within the recommended limits, it aids in &#8230;</p>
<p>The post <a href="https://fitfoundme.com/too-much-of-a-good-thing-the-realities-of-vitamin-a-overdose-hh2/">Too Much of a Good Thing? The Realities of Vitamin A Overdose</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Attention All Fast Walkers: Your Walking Speed Could Indicate Dementia</title>
		<link>https://fitfoundme.com/attention-all-fast-walkers-your-walking-speed-could-indicate-dementia-hh2/</link>
					<comments>https://fitfoundme.com/attention-all-fast-walkers-your-walking-speed-could-indicate-dementia-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 18:58:47 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23430</guid>

					<description><![CDATA[<p>Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. It is estimated that 46.8 million people worldwide are living with dementia and this figure is projected to triple by 2050. Unfortunately, dementia prevention is difficult and there is no known cure. With this in mind, researchers &#8230;</p>
<p>The post <a href="https://fitfoundme.com/attention-all-fast-walkers-your-walking-speed-could-indicate-dementia-hh2/">Attention All Fast Walkers: Your Walking Speed Could Indicate Dementia</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Calcification of the Pineal Gland Shows a Strong Correlation in the Developing of Alzheimer’s Disease</title>
		<link>https://fitfoundme.com/calcification-of-the-pineal-gland-shows-a-strong-correlation-in-the-developing-of-alzheimers-disease-hh2/</link>
					<comments>https://fitfoundme.com/calcification-of-the-pineal-gland-shows-a-strong-correlation-in-the-developing-of-alzheimers-disease-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 18:54:26 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23426</guid>

					<description><![CDATA[<p>The human brain remains one of the most enigmatic organs, even in today&#8217;s age of scientific breakthroughs. Hidden within its intricate networks is the pineal gland, a small yet crucial component often referred to as the &#8220;third eye.&#8221; Recent discoveries, however, are revealing its deeper significance. Alarmingly, there seems to be a compelling link between &#8230;</p>
<p>The post <a href="https://fitfoundme.com/calcification-of-the-pineal-gland-shows-a-strong-correlation-in-the-developing-of-alzheimers-disease-hh2/">Calcification of the Pineal Gland Shows a Strong Correlation in the Developing of Alzheimer’s Disease</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Highly Intelligent People Actually Prefer Their Own Company, And There’s An Interesting Reason Why</title>
		<link>https://fitfoundme.com/highly-intelligent-people-actually-prefer-their-own-company-and-theres-an-interesting-reason-why-hh2/</link>
					<comments>https://fitfoundme.com/highly-intelligent-people-actually-prefer-their-own-company-and-theres-an-interesting-reason-why-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 18:49:52 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23423</guid>

					<description><![CDATA[<p>Is your ideal Saturday night out and about with friends or on your couch with a book or finishing a project? If you are the latter you may just be a highly intelligent individual, not a grinch.&#160; What is Intelligence? The Merriam-Webster Dictionary defines intelligence as the ability to learn or understand or to deal &#8230;</p>
<p>The post <a href="https://fitfoundme.com/highly-intelligent-people-actually-prefer-their-own-company-and-theres-an-interesting-reason-why-hh2/">Highly Intelligent People Actually Prefer Their Own Company, And There’s An Interesting Reason Why</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Billionaire Explains Why No One Should Buy a Home</title>
		<link>https://fitfoundme.com/billionaire-explains-why-no-one-should-buy-a-home-hh2/</link>
					<comments>https://fitfoundme.com/billionaire-explains-why-no-one-should-buy-a-home-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 18:11:15 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23413</guid>

					<description><![CDATA[<p>Why no one should buy a home? Investing in real estate has been a pivotal factor in the journey to self-made millionaire status for many. The significance of real estate in financial success cannot be understated. However, a valuable lesson emerged for our subject in 2003. At that time, a newlywed with a newborn, they &#8230;</p>
<p>The post <a href="https://fitfoundme.com/billionaire-explains-why-no-one-should-buy-a-home-hh2/">Billionaire Explains Why No One Should Buy a Home</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Warning: The World’s First GMO Bananas are Approved for Export to the U.S</title>
		<link>https://fitfoundme.com/warning-the-worlds-first-gmo-bananas-are-approved-for-export-to-the-u-s-hh2/</link>
					<comments>https://fitfoundme.com/warning-the-worlds-first-gmo-bananas-are-approved-for-export-to-the-u-s-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 18:07:06 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23409</guid>

					<description><![CDATA[<p>In a world where healthy choices are a priority for many, bananas have long held a cherished place in our diets. Their natural sweetness, fiber-rich content, and a bevy of essential nutrients make them a go-to snack for millions. However, a recent revelation has sent shockwaves through the world of fruit lovers: genetically modified organisms &#8230;</p>
<p>The post <a href="https://fitfoundme.com/warning-the-worlds-first-gmo-bananas-are-approved-for-export-to-the-u-s-hh2/">Warning: The World’s First GMO Bananas are Approved for Export to the U.S</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Conventional Ketchup is Full of Refined Sugar Try This Instead</title>
		<link>https://fitfoundme.com/conventional-ketchup-is-full-of-refined-sugar-try-this-instead-hh2/</link>
					<comments>https://fitfoundme.com/conventional-ketchup-is-full-of-refined-sugar-try-this-instead-hh2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 18:01:13 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23403</guid>

					<description><![CDATA[<p>Ketchup is one of those go-to condiments that almost everyone loves. It&#8217;s sweet, tangy, and pairs perfectly with so many dishes. But what most people don’t realize is how much sugar is hiding in that tasty red sauce. Believe it or not, just one tablespoon of ketchup can pack nearly a full teaspoon of sugar. &#8230;</p>
<p>The post <a href="https://fitfoundme.com/conventional-ketchup-is-full-of-refined-sugar-try-this-instead-hh2/">Conventional Ketchup is Full of Refined Sugar Try This Instead</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>People Who Like to Be Alone Have These 20 Special Personality Traits</title>
		<link>https://fitfoundme.com/people-who-like-to-be-alone-have-these-20-special-personality-traits-hh2/</link>
					<comments>https://fitfoundme.com/people-who-like-to-be-alone-have-these-20-special-personality-traits-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 16:56:31 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23391</guid>

					<description><![CDATA[<p>Many individuals find comfort in solitude, using it to recharge and reflect. Alone time allows people to process complex emotions and situations without social obligations, paving the way for deeper self-discovery and self-awareness. It also helps them connect with their inner voice and understand their true needs and desires without external influence. This form of &#8230;</p>
<p>The post <a href="https://fitfoundme.com/people-who-like-to-be-alone-have-these-20-special-personality-traits-hh2/">People Who Like to Be Alone Have These 20 Special Personality Traits</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Gatorade Is Packed With Nearly 40 Grams of GMO Sugar, Artificial Colors and Other Nasty Ingredients</title>
		<link>https://fitfoundme.com/gatorade-is-packed-with-nearly-40-grams-of-gmo-sugar-artificial-colors-and-other-nasty-ingredients-hh2/</link>
					<comments>https://fitfoundme.com/gatorade-is-packed-with-nearly-40-grams-of-gmo-sugar-artificial-colors-and-other-nasty-ingredients-hh2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 16:46:45 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23388</guid>

					<description><![CDATA[<p>Gatorade is a popular sports drink that offers various beverage lines, each with its own unique characteristics. However, the ingredients found in Gatorade, such as sugars, dyes, and other additives, raise concerns about potential harm to health. Let&#8217;s explore the composition of Gatorade, its drawbacks, and alternative options that promote better health. Understanding Gatorade&#8217;s Ingredients &#8230;</p>
<p>The post <a href="https://fitfoundme.com/gatorade-is-packed-with-nearly-40-grams-of-gmo-sugar-artificial-colors-and-other-nasty-ingredients-hh2/">Gatorade Is Packed With Nearly 40 Grams of GMO Sugar, Artificial Colors and Other Nasty Ingredients</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Why You Should Keep Your Apricot Seeds</title>
		<link>https://fitfoundme.com/why-you-should-keep-your-apricot-seeds-hh2/</link>
					<comments>https://fitfoundme.com/why-you-should-keep-your-apricot-seeds-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 16:30:49 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23357</guid>

					<description><![CDATA[<p>When you eat apricots, do you normally throw away the kernels after you’re done eating the flesh? If so, you might be tossing out the healthiest part of this amazing fruit. Similar to pomegranates and dates, apricot kernels have a longstanding tradition of being consumed for their nutritional and medicinal properties in the Middle East. &#8230;</p>
<p>The post <a href="https://fitfoundme.com/why-you-should-keep-your-apricot-seeds-hh2/">Why You Should Keep Your Apricot Seeds</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>How To Detect Negative Energies At Home Using Only A Glass Of Water</title>
		<link>https://fitfoundme.com/how-to-detect-negative-energie-at-home-using-only-a-glass-of-water/</link>
					<comments>https://fitfoundme.com/how-to-detect-negative-energie-at-home-using-only-a-glass-of-water/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 05 Jun 2024 16:27:11 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23347</guid>

					<description><![CDATA[<p>Have you ever walked into a room or a home and felt like your mood suddenly sinks to the ground? Or felt that a certain place always makes you feel stressed, angry, or uneasy for no reason at all? Well, there is a reason for these types of feelings and occurrences, and the reason is &#8230;</p>
<p>The post <a href="https://fitfoundme.com/how-to-detect-negative-energie-at-home-using-only-a-glass-of-water/">How To Detect Negative Energies At Home Using Only A Glass Of Water</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Getting Annoyed by Chewing Noises is a Genuine Psychiatric Disorder</title>
		<link>https://fitfoundme.com/getting-annoyed-by-chewing-noises-is-a-genuine-psychiatric-disorder/</link>
					<comments>https://fitfoundme.com/getting-annoyed-by-chewing-noises-is-a-genuine-psychiatric-disorder/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 16:22:50 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23209</guid>

					<description><![CDATA[<p>If the sound of loud chewing — or pen clicking or knuckle cracking — is enough to send you over the edge, blame it on your brain and not just an irrational need for silence. A team from Newcastle University in the United Kingdom found that the brains of people who hate certain sounds (a &#8230;</p>
<p>The post <a href="https://fitfoundme.com/getting-annoyed-by-chewing-noises-is-a-genuine-psychiatric-disorder/">Getting Annoyed by Chewing Noises is a Genuine Psychiatric Disorder</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Major Study: The Drink Everyone Consumes Linked To Inflammation, Osteoporosis, and Cancer</title>
		<link>https://fitfoundme.com/major-study-the-drink-everyone-consumes-linked-to-inflammation-osteoporosis-and-cancer-hh2/</link>
					<comments>https://fitfoundme.com/major-study-the-drink-everyone-consumes-linked-to-inflammation-osteoporosis-and-cancer-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 16:04:48 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23203</guid>

					<description><![CDATA[<p>Milk is the only beverage still aggressively pushed on children as a health-promoting food when it is the exact opposite &#8211; a disease-promoting food. Drinking pasteurized milk is not nearly as good for general health or bones as the dairy industry has made it out to be. In fact, this fairy tale of &#8220;milk doing &#8230;</p>
<p>The post <a href="https://fitfoundme.com/major-study-the-drink-everyone-consumes-linked-to-inflammation-osteoporosis-and-cancer-hh2/">Major Study: The Drink Everyone Consumes Linked To Inflammation, Osteoporosis, and Cancer</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Is Your Pet Eating This Toxic Dog Food?</title>
		<link>https://fitfoundme.com/is-your-pet-eating-toxic-dog-food/</link>
					<comments>https://fitfoundme.com/is-your-pet-eating-toxic-dog-food/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 16:03:18 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23200</guid>

					<description><![CDATA[<p>As pet owners, we meticulously choose the best foods for our furry friends, focusing on nutritional value and flavor. But, have we ever considered the packaging of these foods as a potential health hazard? A recent startling revelation has surfaced: most US pet food packaging contains PFAS, or &#8216;forever chemicals&#8217;, known for their persistence in &#8230;</p>
<p>The post <a href="https://fitfoundme.com/is-your-pet-eating-toxic-dog-food/">Is Your Pet Eating This Toxic Dog Food?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Three Genetically Engineered “Non-Browning” GMO Apples Are In Store Shelves! Here is How to Avoid Them</title>
		<link>https://fitfoundme.com/three-genetically-engineered-non-browning-gmo-apples-are-in-store-shelves-here-is-how-to-avoid-them-hh2/</link>
					<comments>https://fitfoundme.com/three-genetically-engineered-non-browning-gmo-apples-are-in-store-shelves-here-is-how-to-avoid-them-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 16:01:57 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23197</guid>

					<description><![CDATA[<p>Genetically Engineered Apples: What You Need to Know In February 2015, just two weeks after the approval of the world’s first genetically engineered apple, the company responsible for its creation cashed in — to the tune of $41 million dollars, ($10 million upfront), all for a highly controversial product that most people clearly didn’t want. &#8230;</p>
<p>The post <a href="https://fitfoundme.com/three-genetically-engineered-non-browning-gmo-apples-are-in-store-shelves-here-is-how-to-avoid-them-hh2/">Three Genetically Engineered “Non-Browning” GMO Apples Are In Store Shelves! Here is How to Avoid Them</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>These Are the Most Toxic Pillows to Avoid! Linked to Lung and Liver Damage</title>
		<link>https://fitfoundme.com/these-are-the-most-toxic-pillows-to-avoid-linked-to-lung-and-liver-damage-hh2/</link>
					<comments>https://fitfoundme.com/these-are-the-most-toxic-pillows-to-avoid-linked-to-lung-and-liver-damage-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:57:34 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23187</guid>

					<description><![CDATA[<p>You may not realize it, but your pillow could be hiding a range of toxic chemicals and allergens that could be harming your health while you sleep. From flame retardants to mold and mildew, these hidden nasties can lead to a host of health issues, including respiratory problems, allergic reactions, and even cancer. In this &#8230;</p>
<p>The post <a href="https://fitfoundme.com/these-are-the-most-toxic-pillows-to-avoid-linked-to-lung-and-liver-damage-hh2/">These Are the Most Toxic Pillows to Avoid! Linked to Lung and Liver Damage</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>8 cleansing herbs that will open up your airways and clear mucus from your lungs</title>
		<link>https://fitfoundme.com/8-cleansing-herbs-that-will-open-up-your-airways-and-clear-mucus-from-your-lungs-hh2/</link>
					<comments>https://fitfoundme.com/8-cleansing-herbs-that-will-open-up-your-airways-and-clear-mucus-from-your-lungs-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:55:55 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23184</guid>

					<description><![CDATA[<p>These plants have been used for centuries, from Traditional Chinese Medicine to Native American Remedies, to clear the respiratory system and have it working properly. These herbs not only boost your health but have the ability to heal infections and repair damage to your lungs. 8 Herbs for Healthy Lungs 1. Licorice Root In Traditional Chinese &#8230;</p>
<p>The post <a href="https://fitfoundme.com/8-cleansing-herbs-that-will-open-up-your-airways-and-clear-mucus-from-your-lungs-hh2/">8 cleansing herbs that will open up your airways and clear mucus from your lungs</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Stop Using Dryer Sheets Immediately!</title>
		<link>https://fitfoundme.com/stop-using-dryer-sheets-immediately-hh2/</link>
					<comments>https://fitfoundme.com/stop-using-dryer-sheets-immediately-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:54:26 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23181</guid>

					<description><![CDATA[<p>Dryer sheets are part of the laundry routine for millions of people. Most of us don’t think twice about tossing a sheet or two into the dryer — it’s just part of the clean clothes process. And while pulling a warm, fresh load of scented laundry out of the dryer may make you feel warm and &#8230;</p>
<p>The post <a href="https://fitfoundme.com/stop-using-dryer-sheets-immediately-hh2/">Stop Using Dryer Sheets Immediately!</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Mark Zuckerberg Warns Facebook Users Not To Screenshot Chats</title>
		<link>https://fitfoundme.com/mark-zuckerberg-warns-facebook-users-not-to-screenshot-chats-hh2/</link>
					<comments>https://fitfoundme.com/mark-zuckerberg-warns-facebook-users-not-to-screenshot-chats-hh2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:52:33 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23178</guid>

					<description><![CDATA[<p>In the ever-evolving landscape of digital communication, privacy and security have become paramount concerns for users and platforms alike. Mark Zuckerberg, the founder and CEO of Meta, formerly known as Facebook, has introduced new measures to enhance user privacy on Facebook Messenger. This move reflects a growing trend across social media platforms to prioritize user &#8230;</p>
<p>The post <a href="https://fitfoundme.com/mark-zuckerberg-warns-facebook-users-not-to-screenshot-chats-hh2/">Mark Zuckerberg Warns Facebook Users Not To Screenshot Chats</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
					<wfw:commentRss>https://fitfoundme.com/mark-zuckerberg-warns-facebook-users-not-to-screenshot-chats-hh2/feed/</wfw:commentRss>
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		<title>Coconut Milk and Turmeric: Makes You Fall Asleep Fast, Relieve Pain and Inflammation, Reduce cholesterol</title>
		<link>https://fitfoundme.com/coconut-milk-and-turmeric-makes-you-fall-asleep-fast-relieve-pain-and-inflammation-reduce-cholesterol-hh2/</link>
					<comments>https://fitfoundme.com/coconut-milk-and-turmeric-makes-you-fall-asleep-fast-relieve-pain-and-inflammation-reduce-cholesterol-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:49:17 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23172</guid>

					<description><![CDATA[<p>If you are searching for a versatile and healthy elixir, look no further &#8211; the combination of turmeric and coconut milk is the way to go. This powerful duo has been used in various cultures for thousands of years, and with good reason. Turmeric, the star ingredient in this drink, is known for its anti-inflammatory &#8230;</p>
<p>The post <a href="https://fitfoundme.com/coconut-milk-and-turmeric-makes-you-fall-asleep-fast-relieve-pain-and-inflammation-reduce-cholesterol-hh2/">Coconut Milk and Turmeric: Makes You Fall Asleep Fast, Relieve Pain and Inflammation, Reduce cholesterol</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Three Types of GMO Potatoes Are Finally Here and as Usual, They Will Not Be Labeled</title>
		<link>https://fitfoundme.com/three-types-of-gmo-potatoes-are-finally-here-and-as-usual-they-will-not-be-labeled-hh2/</link>
					<comments>https://fitfoundme.com/three-types-of-gmo-potatoes-are-finally-here-and-as-usual-they-will-not-be-labeled-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:47:24 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23168</guid>

					<description><![CDATA[<p>To the average consumer, GMO potatoes don&#8217;t look very different when sitting next to their organic counterparts. Although they may look identical, genetically modified foods can come along with unintended consequences and unknown effects on those who eat them. This is especially concerning since the FDA approved three new GMO potatoes in 2017. This begs &#8230;</p>
<p>The post <a href="https://fitfoundme.com/three-types-of-gmo-potatoes-are-finally-here-and-as-usual-they-will-not-be-labeled-hh2/">Three Types of GMO Potatoes Are Finally Here and as Usual, They Will Not Be Labeled</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Popular Heartburn Medicine May Be Linked To Dementia, Cancer, and Kidney Disease</title>
		<link>https://fitfoundme.com/popular-heartburn-medicine-may-be-linked-to-dementia-cancer-and-kidney-disease-hh2/</link>
					<comments>https://fitfoundme.com/popular-heartburn-medicine-may-be-linked-to-dementia-cancer-and-kidney-disease-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:43:54 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23162</guid>

					<description><![CDATA[<p>I find medicine commercials humorous. They always begin with a montage of miserable people suffering from a painful health condition while sad music plays in the background. But as soon as the medicine brand comes into frame, suddenly these same people are in perfect health, smiling and living their best life. It’s hilarious. The part &#8230;</p>
<p>The post <a href="https://fitfoundme.com/popular-heartburn-medicine-may-be-linked-to-dementia-cancer-and-kidney-disease-hh2/">Popular Heartburn Medicine May Be Linked To Dementia, Cancer, and Kidney Disease</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>This is for Everyone Who Still Goes to Starbucks</title>
		<link>https://fitfoundme.com/this-is-for-everyone-who-still-goes-to-starbucks-hh2/</link>
					<comments>https://fitfoundme.com/this-is-for-everyone-who-still-goes-to-starbucks-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:41:23 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23156</guid>

					<description><![CDATA[<p>There must be dozens of Starbucks locations in my city. And they&#8217;re always packed with patrons, young and old, sipping on extra hot half-caf lattes or guzzling peppermint mochaccinos while heading out the door. You have to admit, they have a genius business model. But popularity isn&#8217;t the same thing as goodness, and that&#8217;s something &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-for-everyone-who-still-goes-to-starbucks-hh2/">This is for Everyone Who Still Goes to Starbucks</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Science Confirms It: Yes Your Dog Should Sleep on Your Bed</title>
		<link>https://fitfoundme.com/science-confirms-it-your-dog-should-sleep-on-your-bed/</link>
					<comments>https://fitfoundme.com/science-confirms-it-your-dog-should-sleep-on-your-bed/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:39:31 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23153</guid>

					<description><![CDATA[<p>Oh, the age-old question of co-sleeping with your furry family member! This decision is, of course, a matter of personal opinion. However, is it safe and/or beneficial to your overall well-being to allow your dog to sleep in your bed? Research supports, yes, it is in fact good for your health! According to 2015 research &#8230;</p>
<p>The post <a href="https://fitfoundme.com/science-confirms-it-your-dog-should-sleep-on-your-bed/">Science Confirms It: Yes Your Dog Should Sleep on Your Bed</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>82-Year Old Woman with Dementia Changes Her Diet &#038; Gets Back Her Memory</title>
		<link>https://fitfoundme.com/82-year-old-woman-with-dementia-changes-her-diet-amp-get-back-her-memory/</link>
					<comments>https://fitfoundme.com/82-year-old-woman-with-dementia-changes-her-diet-amp-get-back-her-memory/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:37:52 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23150</guid>

					<description><![CDATA[<p>It must have been heart-breaking for Mark Hatzer to realize his mother Sylvia, an 82-year-old dementia sufferer, could no longer recognize her own son. The last thing he wanted was to lose another parent but as her condition worsened, Sylvia was admitted to North Manchester General Hospital for her own safety. During her time there, &#8230;</p>
<p>The post <a href="https://fitfoundme.com/82-year-old-woman-with-dementia-changes-her-diet-amp-get-back-her-memory/">82-Year Old Woman with Dementia Changes Her Diet &amp; Gets Back Her Memory</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>10 Warning Signs Your Body Is Full Of Parasites And 7 Foods That Can Help Kill Them</title>
		<link>https://fitfoundme.com/10-warning-signs-your-body-is-full-of-parasites-and-7-foods-that-can-help-kill-them/</link>
					<comments>https://fitfoundme.com/10-warning-signs-your-body-is-full-of-parasites-and-7-foods-that-can-help-kill-them/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:36:31 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Antiparasitic Foods]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[Herbal Remedies]]></category>
		<category><![CDATA[Holistic Healing]]></category>
		<category><![CDATA[Immune Support]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[Parasite Cleanse]]></category>
		<category><![CDATA[Parasite Symptoms]]></category>
		<category><![CDATA[wellness tips]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23147</guid>

					<description><![CDATA[<p>When people hear the word parasites, they often think of extreme cases—tropical diseases, contaminated water, or rare infections from undercooked meat. But the truth is, parasites are far more common than most people realize and can exist in the human body without immediate, obvious symptoms. These microscopic invaders come in many forms—intestinal worms, protozoa, and &#8230;</p>
<p>The post <a href="https://fitfoundme.com/10-warning-signs-your-body-is-full-of-parasites-and-7-foods-that-can-help-kill-them/">10 Warning Signs Your Body Is Full Of Parasites And 7 Foods That Can Help Kill Them</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Vitamin D Is Crucial for Our Health as It Influences Your Entire Body. You Are Vitamin D Deficient if You Have These Signs</title>
		<link>https://fitfoundme.com/vitamin-d-is-crucial-for-our-health-as-it-influences-your-entire-body-you-are-vitamin-d-deficient-if-you-have-these-signs-hh2/</link>
					<comments>https://fitfoundme.com/vitamin-d-is-crucial-for-our-health-as-it-influences-your-entire-body-you-are-vitamin-d-deficient-if-you-have-these-signs-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:34:17 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23143</guid>

					<description><![CDATA[<p>Taking vitamin D in Western culture has quickly become an &#8216;if some is good, more is better&#8217; game of taking chances on mega-dose supplements. But there are problems. Major problems, that no-one is talking about. Till now. Problem #1 — The deficiency ranges: What even classifies vitamin D deficiency? The answer varies, in short, It &#8230;</p>
<p>The post <a href="https://fitfoundme.com/vitamin-d-is-crucial-for-our-health-as-it-influences-your-entire-body-you-are-vitamin-d-deficient-if-you-have-these-signs-hh2/">Vitamin D Is Crucial for Our Health as It Influences Your Entire Body. You Are Vitamin D Deficient if You Have These Signs</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>High School Student Wins Science Fair – Proves Native American Recipe Kills Cancer Cells in JUST 24 HOURS</title>
		<link>https://fitfoundme.com/high-school-student-wins-science-fair-proves-native-american-recipe-kills-cancer-cells-in-just-24-hours-hh2/</link>
					<comments>https://fitfoundme.com/high-school-student-wins-science-fair-proves-native-american-recipe-kills-cancer-cells-in-just-24-hours-hh2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:32:40 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23140</guid>

					<description><![CDATA[<p>The wealth of knowledge about medicinal plants passed down by our ancestors holds the potential to provide valuable insights into treating various illnesses, including cancer. However, anecdotal evidence from traditional practices is often insufficient for modern scientific inquiry, which demands empirical proof. Funding for such research can be scarce, particularly for natural remedies that cannot &#8230;</p>
<p>The post <a href="https://fitfoundme.com/high-school-student-wins-science-fair-proves-native-american-recipe-kills-cancer-cells-in-just-24-hours-hh2/">High School Student Wins Science Fair – Proves Native American Recipe Kills Cancer Cells in JUST 24 HOURS</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Avoid This Popular Clothing Material That Is Releasing Microplastics Into Your Bloodstream Every Time It Touches Your Body</title>
		<link>https://fitfoundme.com/avoid-this-popular-clothing-material-that-is-releasing-microplastics-into-your-bloodstream-every-time-it-touches-your-body-hh2/</link>
					<comments>https://fitfoundme.com/avoid-this-popular-clothing-material-that-is-releasing-microplastics-into-your-bloodstream-every-time-it-touches-your-body-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:28:09 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23131</guid>

					<description><![CDATA[<p>Clothing plays a major role in our lives. Not only does it help shape our personal style and identity, but it also protects us from the elements. However, the very garments meant to safeguard our bodies may, in fact, be doing us harm. Recent studies shed light on the adverse effects certain synthetic fabrics may &#8230;</p>
<p>The post <a href="https://fitfoundme.com/avoid-this-popular-clothing-material-that-is-releasing-microplastics-into-your-bloodstream-every-time-it-touches-your-body-hh2/">Avoid This Popular Clothing Material That Is Releasing Microplastics Into Your Bloodstream Every Time It Touches Your Body</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Chuck Norris Sues 11 Drug Companies For Poisoning His Wife</title>
		<link>https://fitfoundme.com/chuck-norris-sues-11-drug-companies-for-poisoning-his-wife-hh2/</link>
					<comments>https://fitfoundme.com/chuck-norris-sues-11-drug-companies-for-poisoning-his-wife-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 15:26:35 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23127</guid>

					<description><![CDATA[<p>This article is shared with permission from our friends at Dr. Mercola. Compared to CT scans or X-rays, an MRI does not use ionizing radiation that may cause DNA or cancer. This does not mean that the procedure is without risks. As reported by Daily Mail, legendary celebrity martial artist, producer, and actor Chuck Norris has &#8230;</p>
<p>The post <a href="https://fitfoundme.com/chuck-norris-sues-11-drug-companies-for-poisoning-his-wife-hh2/">Chuck Norris Sues 11 Drug Companies For Poisoning His Wife</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>This is for everyone who still uses Dawn Dish Soap</title>
		<link>https://fitfoundme.com/this-is-for-everyone-who-still-uses-dawn-dish-soap-hh2-2/</link>
					<comments>https://fitfoundme.com/this-is-for-everyone-who-still-uses-dawn-dish-soap-hh2-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 13:06:51 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23114</guid>

					<description><![CDATA[<p>Dawn dish soap, a popular household cleaning product, has been trusted by millions to clean their dishes. However, many are unaware of the potential health and environmental implications of using this soap. This expose will delve into the toxic ingredients found in Dawn dish soap and their negative health implications based on the Environmental Working &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-for-everyone-who-still-uses-dawn-dish-soap-hh2-2/">This is for everyone who still uses Dawn Dish Soap</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Toxic Chemicals Detected in 22 Popular Bottled Water Brands</title>
		<link>https://fitfoundme.com/toxic-chemicals-detected-in-22-popular-bottled-water-brands-hh2/</link>
					<comments>https://fitfoundme.com/toxic-chemicals-detected-in-22-popular-bottled-water-brands-hh2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 12:44:18 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23091</guid>

					<description><![CDATA[<p>Bottled water has become a popular choice for many, providing convenient access to this vital resource. Water is more than just a basic human need. It&#8217;s a lifeline that courses through our bodies, facilitating numerous physiological processes that keep us alive and well. Our reliance on it is universal, transcending geographical, cultural, and socioeconomic boundaries. &#8230;</p>
<p>The post <a href="https://fitfoundme.com/toxic-chemicals-detected-in-22-popular-bottled-water-brands-hh2/">Toxic Chemicals Detected in 22 Popular Bottled Water Brands</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>The Role of Collagen in Keeping Cancer Cells Dormant: A New Frontier in Cancer Treatment</title>
		<link>https://fitfoundme.com/the-role-of-collagen-in-keeping-cancer-cells-dormant-a-new-frontier-in-cancer-treatment-hh2/</link>
					<comments>https://fitfoundme.com/the-role-of-collagen-in-keeping-cancer-cells-dormant-a-new-frontier-in-cancer-treatment-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 11:53:55 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23085</guid>

					<description><![CDATA[<p>Cancer is a leading cause of death worldwide, with 19.3 million new cases and 10 million deaths recorded in 2020 alone (International Agency for Research on Cancer, 2020). As the global population ages and the prevalence of risk factors such as smoking, obesity, and physical inactivity increases, the cancer burden is expected to rise further. &#8230;</p>
<p>The post <a href="https://fitfoundme.com/the-role-of-collagen-in-keeping-cancer-cells-dormant-a-new-frontier-in-cancer-treatment-hh2/">The Role of Collagen in Keeping Cancer Cells Dormant: A New Frontier in Cancer Treatment</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>The Root Spice That Fights Cancer (and no it’s not ginger)</title>
		<link>https://fitfoundme.com/the-root-spice-that-fights-cancer-and-no-its-not-ginger-hh2/</link>
					<comments>https://fitfoundme.com/the-root-spice-that-fights-cancer-and-no-its-not-ginger-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 11:47:25 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23079</guid>

					<description><![CDATA[<p>What looks like ginger, acts a little bit like turmeric, but actually has been shown to fight cancer like a champ and can even keep your brain healthy? You (probably haven’t) guessed it:&#160;galangal. This root, which is part of the ginger family, grows in various parts of Asia and is a staple herb in Thai &#8230;</p>
<p>The post <a href="https://fitfoundme.com/the-root-spice-that-fights-cancer-and-no-its-not-ginger-hh2/">The Root Spice That Fights Cancer (and no it’s not ginger)</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Cancer is Striking Young People, and Scientists think a ‘New Exposure’ May Be Fueling It</title>
		<link>https://fitfoundme.com/cancer-is-striking-young-people-and-scientists-think-a-new-exposure-may-be-fueling-it-hh2/</link>
					<comments>https://fitfoundme.com/cancer-is-striking-young-people-and-scientists-think-a-new-exposure-may-be-fueling-it-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 11:44:47 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23076</guid>

					<description><![CDATA[<p>In recent years, a disturbing trend has emerged in the health landscape: more young people are receiving diagnoses of early-onset colorectal cancer. Despite significant advancements in medical research and cancer treatment, this specific age group, surprisingly, faces a growing threat. This rise contrasts sharply with the overall decrease in colorectal cancer rates observed over the &#8230;</p>
<p>The post <a href="https://fitfoundme.com/cancer-is-striking-young-people-and-scientists-think-a-new-exposure-may-be-fueling-it-hh2/">Cancer is Striking Young People, and Scientists think a ‘New Exposure’ May Be Fueling It</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Unlocking the GMO Mystery: Making Conscious Choices for a Healthier Life</title>
		<link>https://fitfoundme.com/unlocking-the-gmo-mystery-making-conscious-choices/</link>
					<comments>https://fitfoundme.com/unlocking-the-gmo-mystery-making-conscious-choices/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 11:34:12 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23067</guid>

					<description><![CDATA[<p>In the mid-1990s, the world witnessed the dawn of a revolutionary experiment—genetically engineered foods, commonly known as GMOs. This experiment has continued relentlessly, with Bayer&#8217;s recent acquisition of Monsanto and its substantial investments in the American GMO division. While this technological leap has yielded enormous profits for scientists and the synthetic pesticide industry, it has &#8230;</p>
<p>The post <a href="https://fitfoundme.com/unlocking-the-gmo-mystery-making-conscious-choices/">Unlocking the GMO Mystery: Making Conscious Choices for a Healthier Life</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Breaking: Dozens Suing Due to Ozempic’s Severe Health Problems</title>
		<link>https://fitfoundme.com/breaking-dozens-suing-due-to-ozempics-severe-health-problems-2/</link>
					<comments>https://fitfoundme.com/breaking-dozens-suing-due-to-ozempics-severe-health-problems-2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 11:30:22 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23064</guid>

					<description><![CDATA[<p>In recent years, a wave of lawsuits has surged against pharmaceutical giants Eli Lilly and Novo Nordisk. Patients across the United States are alleging severe health complications from using GLP-1 agonists, including Ozempic, Wegovy, and other drugs in this class. Initially praised for their effectiveness in managing diabetes and aiding weight loss, these medications are &#8230;</p>
<p>The post <a href="https://fitfoundme.com/breaking-dozens-suing-due-to-ozempics-severe-health-problems-2/">Breaking: Dozens Suing Due to Ozempic’s Severe Health Problems</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Stores Are Pulling Nutella After Report Links It To Cancer</title>
		<link>https://fitfoundme.com/stores-are-pulling-nutella-after-report-links-it-to-cancer-hh2/</link>
					<comments>https://fitfoundme.com/stores-are-pulling-nutella-after-report-links-it-to-cancer-hh2/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 11:24:46 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23058</guid>

					<description><![CDATA[<p>Nutella, the popular hazelnut spread, is being removed from supermarket shelves around the world as a result of a report that suggested one of its ingredients, palm oil, is linked with cancer. Already, one of Italy’s larger grocery chain, Coop, has stopped selling the spread, according to the BBC. The European Food Safety Authority report, &#8230;</p>
<p>The post <a href="https://fitfoundme.com/stores-are-pulling-nutella-after-report-links-it-to-cancer-hh2/">Stores Are Pulling Nutella After Report Links It To Cancer</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>This Is What The World’s Oldest Person Eats Every Day</title>
		<link>https://fitfoundme.com/this-is-what-the-worlds-oldest-person-eats-every-day-hh2/</link>
					<comments>https://fitfoundme.com/this-is-what-the-worlds-oldest-person-eats-every-day-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 11:22:51 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23055</guid>

					<description><![CDATA[<p>We all want to know the secret for a long life. Man has struggled with this since the beginning of time. Though our life expectancy has increased over the last several decades, especially in the more developed countries, how can we live longer?  The World’s Oldest Person&#160;&#160; At the end of November in 1899, Emma &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-is-what-the-worlds-oldest-person-eats-every-day-hh2/">This Is What The World’s Oldest Person Eats Every Day</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Cancer Risk Lowers When You Eat These Foods &#8211; Time to Start Eating Them</title>
		<link>https://fitfoundme.com/cancer-cells-might-die-when-you-eat-these-foods-time-to-start-eating-them-hh2/</link>
					<comments>https://fitfoundme.com/cancer-cells-might-die-when-you-eat-these-foods-time-to-start-eating-them-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 11:20:16 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23052</guid>

					<description><![CDATA[<p>You already know that fruits and vegetables are good for you. According to the American Cancer Society, an estimated 1,762,450 new cancer cases will be diagnosed before the end of 2019. Of that number, approximately 606,880 Americans, nearly 1,662 each day, will die. After heart disease, cancer is still the second-leading cause of death in &#8230;</p>
<p>The post <a href="https://fitfoundme.com/cancer-cells-might-die-when-you-eat-these-foods-time-to-start-eating-them-hh2/">Cancer Risk Lowers When You Eat These Foods &#8211; Time to Start Eating Them</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>The Salty Truth The Food Industry Doesn’t Want You To Know About: Are Pink Himalayan, Sea, Celtic, Table Salt And Others All The Same?</title>
		<link>https://fitfoundme.com/the-salty-truth-the-food-industry-doesnt-want-you-to-know-about-are-pink-himalayan-sea-celtic-table-salt-and-others-all-the-same-hh2/</link>
					<comments>https://fitfoundme.com/the-salty-truth-the-food-industry-doesnt-want-you-to-know-about-are-pink-himalayan-sea-celtic-table-salt-and-others-all-the-same-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 11:06:23 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23037</guid>

					<description><![CDATA[<p>The flavor journey of our food involves various elements, and one quintessential ingredient that enriches this journey is salt. However, the taste adventure doesn&#8217;t stop there. Salt isn&#8217;t merely a taste-bud tickler, but a labyrinth of options, including pink Himalayan salt, sea salt, Celtic salt, and commonly used table salt. Each variant offers unique elements &#8230;</p>
<p>The post <a href="https://fitfoundme.com/the-salty-truth-the-food-industry-doesnt-want-you-to-know-about-are-pink-himalayan-sea-celtic-table-salt-and-others-all-the-same-hh2/">The Salty Truth The Food Industry Doesn’t Want You To Know About: Are Pink Himalayan, Sea, Celtic, Table Salt And Others All The Same?</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Panic Attacks and Anxiety Are Linked To Certain Vitamin And Mineral Deficiencies</title>
		<link>https://fitfoundme.com/panic-attacks-and-anxiety-are-linked-to-certain-vitamin-and-mineral-deficiencies-3/</link>
					<comments>https://fitfoundme.com/panic-attacks-and-anxiety-are-linked-to-certain-vitamin-and-mineral-deficiencies-3/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 04 Jun 2024 11:02:29 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23034</guid>

					<description><![CDATA[<p>Anxiety is something we all experience from time to time. Whether it&#8217;s the nerves before a big work presentation, the awkwardness of meeting new people, or simply trying to fit all our errands into one busy afternoon, those feelings are part of being human. In fact, a bit of anxiety is often our brain’s way &#8230;</p>
<p>The post <a href="https://fitfoundme.com/panic-attacks-and-anxiety-are-linked-to-certain-vitamin-and-mineral-deficiencies-3/">Panic Attacks and Anxiety Are Linked To Certain Vitamin And Mineral Deficiencies</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>An Emotionally Unavailable Partner Says These Things Without Realizing It</title>
		<link>https://fitfoundme.com/an-emotionally-unavailable-partner-says-these-things-without-realizing-it-hh2/</link>
					<comments>https://fitfoundme.com/an-emotionally-unavailable-partner-says-these-things-without-realizing-it-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 03 Jun 2024 22:52:14 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23031</guid>

					<description><![CDATA[<p>When you&#8217;re in a relationship, emotional availability lays the foundation for mutual understanding and growth. It&#8217;s about being there for each other, connecting on a deeper level, and genuinely sharing your lives. But what happens when one partner holds back, not because they want to, but because they&#8217;re emotionally unavailable? It&#8217;s not always clear-cut, and &#8230;</p>
<p>The post <a href="https://fitfoundme.com/an-emotionally-unavailable-partner-says-these-things-without-realizing-it-hh2/">An Emotionally Unavailable Partner Says These Things Without Realizing It</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>The Lymphatic System Is How Cancer Spreads – Here Are the Ways To Keep It Flowing Healthy</title>
		<link>https://fitfoundme.com/the-lymphatic-system-is-how-cancer-spreads-here-are-the-ways-to-keep-it-flowing-healthy-hh2/</link>
					<comments>https://fitfoundme.com/the-lymphatic-system-is-how-cancer-spreads-here-are-the-ways-to-keep-it-flowing-healthy-hh2/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 03 Jun 2024 22:50:15 +0000</pubDate>
				<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=23028</guid>

					<description><![CDATA[<p>Just like our circulatory system pumps nutrient-rich blood throughout our body, the lymphatic system is a network of vessels with an important job. Branching along all parts of the body, these vessels transport fluid to lymph nodes as they clean up waste in the body. Because their main job is to remove toxins and impurities, &#8230;</p>
<p>The post <a href="https://fitfoundme.com/the-lymphatic-system-is-how-cancer-spreads-here-are-the-ways-to-keep-it-flowing-healthy-hh2/">The Lymphatic System Is How Cancer Spreads – Here Are the Ways To Keep It Flowing Healthy</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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