21 Day Fix Apple Banana Muffins
Published By Stephanie
Moist, gluten-free, mouth-watering muffins taste so good, they make you feel like you're cheating. These are 21-Day Fix and 80-Day Obsession by Beachbody approved.
Prep Time 5 minutes mins
Cook Time 18 minutes mins
Total Time 23 minutes mins
Course Breakfast, Snack
Cuisine American
Servings 9 muffins
Calories 106 kcal
2 eggs 1 cup mashed ripe banana about 2 medium bananas 1 tbsp organic grass-fed butter or coconut oil, melted 1 ½ cup almond flour ¾ tsp baking soda 1 dash sea salt or Himalayan salt ½ cup apple, peeled & chopped about ¾ medium apple
Preheat oven to 350°
Prepare nine muffin cups by lining with muffin tin layers or coating with muffin spray.
Combine eggs, banana, and butter in a medium bowl. Mix well and set aside.
Combine dry ingredients - almond flour, baking soda, and salt in a medium bowl.
Add dry mixture to egg mixture. Mix until well blended.
Fold in apple.
Divide batter evenly among prepared muffin cups. Should be 8-9 cups depending on the size of bananas.
Bake 16 to 18 minutes, or until golden brown and toothpick inserted into the center comes out clean.
Cool on wire rack.
Keyword Gluten-free, Healthy