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	<title>Dementia Prevention Archives - Fit Found Me</title>
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		<title>Chris Hemsworth Shares The Powerful Lifestyle Shift Inspired By His Alzheimer Risk</title>
		<link>https://fitfoundme.com/chris-hemsworth-lifestyle-changes-alzheimers-risk-brain-health/</link>
					<comments>https://fitfoundme.com/chris-hemsworth-lifestyle-changes-alzheimers-risk-brain-health/#respond</comments>
		
		<dc:creator><![CDATA[Maria]]></dc:creator>
		<pubDate>Sun, 26 Jul 2026 19:32:03 +0000</pubDate>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Alzheimer’s disease]]></category>
		<category><![CDATA[APOE4 gene]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[celebrity health]]></category>
		<category><![CDATA[Chris Hemsworth]]></category>
		<category><![CDATA[Chris Hemsworth family]]></category>
		<category><![CDATA[Dementia Prevention]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[National Geographic Limitless]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=40447</guid>

					<description><![CDATA[<p>Chris Hemsworth has spent years pushing his body to the limit. Whether transforming into Thor for the Marvel universe, taking on physically punishing action roles, or testing the limits of human endurance in his National Geographic series Limitless, the Australian actor built a career around strength and resilience. Then one piece of genetic information changed &#8230;</p>
<p>The post <a href="https://fitfoundme.com/chris-hemsworth-lifestyle-changes-alzheimers-risk-brain-health/">Chris Hemsworth Shares The Powerful Lifestyle Shift Inspired By His Alzheimer Risk</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>This Cognitive Training Exercise Could Help Your Brain Age More Gracefully</title>
		<link>https://fitfoundme.com/this-cognitive-training-exercise-could-help-your-brain-age-more-gracefully/</link>
					<comments>https://fitfoundme.com/this-cognitive-training-exercise-could-help-your-brain-age-more-gracefully/#respond</comments>
		
		<dc:creator><![CDATA[FitFound Me]]></dc:creator>
		<pubDate>Tue, 21 Jul 2026 08:52:48 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[aging brain]]></category>
		<category><![CDATA[Alzheimer's research]]></category>
		<category><![CDATA[Alzheimer’s disease]]></category>
		<category><![CDATA[beta-amyloid]]></category>
		<category><![CDATA[brain exercise]]></category>
		<category><![CDATA[Brain function]]></category>
		<category><![CDATA[brain games]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[cognitive health]]></category>
		<category><![CDATA[cognitive speed training]]></category>
		<category><![CDATA[cognitive training]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[Dementia Prevention]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[memory health]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[mental fitness]]></category>
		<category><![CDATA[neuroscience]]></category>
		<category><![CDATA[older adults]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=40385</guid>

					<description><![CDATA[<p>For years, scientists have searched for ways to slow Alzheimer&#8217;s disease before it begins stealing memories. Most efforts have focused on developing drugs that remove harmful proteins from the brain, but a new study suggests something far simpler may also make a difference. Researchers have found that a specialized brain-training game could reduce dementia risk &#8230;</p>
<p>The post <a href="https://fitfoundme.com/this-cognitive-training-exercise-could-help-your-brain-age-more-gracefully/">This Cognitive Training Exercise Could Help Your Brain Age More Gracefully</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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		<title>Your Daily Spinach Habit Might Be Protecting Your Brain</title>
		<link>https://fitfoundme.com/your-daily-spinach-habit-might-be-protecting-your-brain/</link>
					<comments>https://fitfoundme.com/your-daily-spinach-habit-might-be-protecting-your-brain/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 29 Dec 2022 18:37:22 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[Dementia Prevention]]></category>
		<category><![CDATA[Diet and Brain]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Nutrition Research]]></category>
		<category><![CDATA[Women's Health]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=35135</guid>

					<description><![CDATA[<p>Most people spend little time thinking about magnesium. It rarely makes headlines. It lacks the celebrity status of vitamin D or the marketing muscle behind omega-3 supplements. Yet researchers at the Australian National University recently stumbled upon findings that could change how we think about brain health and aging. A team of scientists set out &#8230;</p>
<p>The post <a href="https://fitfoundme.com/your-daily-spinach-habit-might-be-protecting-your-brain/">Your Daily Spinach Habit Might Be Protecting Your Brain</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Scientists Traveled to the Bolivian Amazon Looking for Clues About Dementia — What They Found Changes Everything</title>
		<link>https://fitfoundme.com/tsimane-brain-aging-health-secrets/</link>
					<comments>https://fitfoundme.com/tsimane-brain-aging-health-secrets/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 14 May 2020 06:45:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Andrei Irimia USC]]></category>
		<category><![CDATA[anti-aging science]]></category>
		<category><![CDATA[Bolivian Amazon]]></category>
		<category><![CDATA[brain aging]]></category>
		<category><![CDATA[brain atrophy]]></category>
		<category><![CDATA[brain health lifestyle]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[cognitive decline prevention]]></category>
		<category><![CDATA[Dementia Prevention]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=38972</guid>

					<description><![CDATA[<p>When CNN&#8217;s Dr. Sanjay Gupta traveled deep into the Bolivian Amazon, he expected to find a community shaped by hardship. What he found instead has since become one of the more quietly startling stories in modern medical research. Deep in the tropical forests of lowland Bolivia, roughly 17,000 people known as the Tsimané live in &#8230;</p>
<p>The post <a href="https://fitfoundme.com/tsimane-brain-aging-health-secrets/">Scientists Traveled to the Bolivian Amazon Looking for Clues About Dementia — What They Found Changes Everything</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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