Crispy Kale Chips with Seasoning
Kale chips baked in the oven are a delicious and healthy snack. With almost no points or calories, it's full of vitamins and minerals making it a great superfood to add to your keto diet.
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Preheat oven to 325°F and line a large rimmed baking sheet with parchment paper or a baking mat.
If kale leaves are still on the stem, remove leaves from stem, discarding the stems.
Wash and rinse kale leaves. Dry completely before adding to a bowl.
Drizzle with olive oil and toss with hands so that every leaf is coated.
Combine seasonings in a small bowl.
Sprinkle seasoning over kale leaves.
Place kale leaves on baking sheet in a single layer without crowding. Multiple baking sheets may need to be used.
Put baking sheet in oven and bake for 5 minutes. Rotate the baking sheet in oven and bake for another 2-3 minutes or until leaves begin to slightly get brown.
Allow chips to cool down for 2-3 minutes. They will continue to crisp while cooling. Enjoy!
It's very important to allow the kale leaves to dry completely before adding the olive oil. I like to spread the leaves on a baking sheet with a paper towel for at least an hour after rinsing.
easy, Healthy, keto, low carb, Quick
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