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plate of mahi mahi and roasted broccoli

Chili Lime Mahi-Mahi with Blackened Broccoli

Published By Stephanie
Mahi-Mahi in a mouth-watering pan sauce, with caramelized fresh broccoli florets, that’s ridiculously quick and easy yet loaded with the most incredible flavor the whole family will love. 
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Lunch, Main Course
Cuisine American
Servings 2 servings
Calories 410 kcal

Ingredients
  

  • 3 c broccoli florets fresh or frozen
  • 2 T fresh lime juice
  • ½ c cilantro chopped
  • ⅓ c Extra virgin olive oil
  • 1 T honey
  • ½ t crushed red pepper flakes*
  • 1 t chili powder
  • ½ t ground cumin
  • ½ t garlic powder
  • ½ t salt
  • ¼ t ground black pepper
  • 2 6 oz mahi mahi filets

Instructions
 

  • Place broccoli florets in a microwave safe bowl or baking dish along with 2 tablespoons water.
  • Cover and microwave on high for 2-3 minutes, or until crisp tender. Cook time may vary per microwave, so check after 2 minutes and adjust cook time accordingly to prevent overcooking.
  • Remove from microwave and transfer broccoli to a strainer to drain.
  • While the broccoli is cooking, whisk together the lime juice, cilantro, one-quarter cup olive oil, honey, red pepper flakes, chili powder, ground cumin, garlic powder, salt, and black pepper in a medium bowl. Set aside.
  • Heat the remaining olive oil in a large skillet over medium heat. Pat the mahi-mahi 6 oz fillets dry with a paper towel and add to the hot skillet.
  • Brush the tops and sides generously with the chili lime sauce while it cooks. After 4-5 minutes, carefully flip the fillets and brush the exposed surfaces with additional sauce.
  • Cook for another 3-4 minutes, or just until the fillets are cooked through and have a nice golden brown color. Remove from heat and transfer the mahi-mahi to a plate. Set aside.
  • Toss the steamed broccoli with the remaining chili lime sauce and transfer to the skillet. Increase heat to medium-high and cook, stirring frequently, until the broccoli is nicely browned and caramelized, approximately 3-4 minutes.
  • Return the mahi-mahi and juices to the skillet. Remove from heat and serve immediately with the blackened broccoli. Enjoy!

Notes

*Reduce crushed red pepper flakes to 1/4 to be less spicy
Keyword fish