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close up of seasoned butternut squash noodles

Butternut Squash Noodles

Published By Stephanie
Savory Butternut Squash Noodles with butter, sage and cinnamon are a low-carb, keto and vegetarian friendly substitute for traditional pasta that the whole family will love!
5 from 1 vote
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 97 kcal

Ingredients
  

  • 2 T Extra Virgin Olive Oil
  • 4 cup Butternut Squash Noodles pre-packaged, spiralized
  • 3 T butter unsalted
  • 1½ T fresh sage chopped
  • 2 T ground cinnamon
  • Sea salt and ground pepper to taste

Instructions
 

  • Heat olive oil in a large skillet over medium to medium-high heat. Add butternut squash noodles and cook for 4-5 minutes, turning frequently to ensure they cook evenly.
  • When noodles are slightly softened, or al dente, remove from pan and set aside. The actual cooking time will depend in the thickness of your noodles.
  • Keep the noodles warm while you make the sauce. Add butter to pan and heat until melted. Stir in chopped sage and cinnamon and cook until fragrant, approximately 2-3 minutes, stirring frequently.
  • Return butternut squash noodles to pan and toss to coat in sage, brown butter sauce. Remove from heat and season with salt and pepper, to taste.
Keyword keto, low carb, Vegetables