Meal Replacement Shake for Women's Weight Loss
This was my go-to for a meal replacement shake for a long time. It's easy to substitute your favorite fruits and play around with the different combination of flavors.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Main Course, Snack
Cuisine American
Servings 1 servings
Calories 261 kcal
1 scoop Level-1, Vanilla ½ cup ice 6 oz water 1 cup strawberries ½ cup blueberries 1 cup Kale
Serving: 1 glass Calories: 261 kcal Carbohydrates: 35 g Protein: 28 g Fat: 3 g Saturated Fat: 1 g Sodium: 42 mg Potassium: 606 mg Fiber: 5 g Sugar: 17 g Vitamin A: 6693 IU Vitamin C: 172 mg Calcium: 124 mg Iron: 2 mg
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