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+ servings
red dish with greek yogurt with potato wedges

Air Fryer Sweet Potato Wedges with Herbed Coconut Dip

Published By Stephanie
Air Fryer Sweet Potato Wedges crispy on the outside and soft on the inside, with a cool and creamy dipping sauce that adds the perfect contrast to the other spicy seasonings.
5 from 1 vote
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Lunch, Side Dish
Cuisine American
Servings 4 servings
Calories 96 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 2 lg sweet potatoes sliced into wedges
  • 2 T coconut oil melted
  • 1 t ground cumin
  • 1 t smoked paprika
  • ½ t cayenne pepper
  • ½ t ground cinnamon
  • 1 c coconut yogurt greek
  • 2 t fresh lemon juice
  • 3 T fresh dill minced
  • 3 T fresh parsley minced
  • sea salt and pepper to taste

Instructions
 

  • Preheat air fryer to 400 degrees F.
  • Cut Sweet potatoes into wedges. In a large bowl, toss the sweet potatoes with the melted coconut oil and toss to coat.
  • In a small bowl, combine the cumin, curry powder, smoked paprika, cayenne pepper, and cinnamon.
  • Sprinkle spice mixture over the sweet potato wedges and toss until all wedges are lightly coated.
  • Arrange the sweet potato wedges in the air-fryer basket in single layer. For crispier wedges, do not overcrowd. Place in the basket of your air fryer and set the timer for 20 minutes.
  • After 10 minutes, turn the sweet potato wedges. Continue to cook an additional 5-10 minutes, until to desired crispiness.
  • While the sweet potatoes are air frying, mix the coconut yogurt with the lemon juice, dill, and parsley in a small bowl. Season with salt and black pepper, to taste, and place in the refrigerator to chill.
  • Once browned, remove the sweet potato wedges from the air fryer basket and sprinkle generously with salt. Let cool slightly before serving with the herbed coconut yogurt dip. Enjoy!

Nutrition

Calories: 96kcalCarbohydrates: 3gProtein: 5gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 3mgSodium: 21mgPotassium: 120mgFiber: 1gSugar: 2gVitamin A: 706IUVitamin C: 5mgCalcium: 69mgIron: 1mg
Keyword air fryer, potatoes
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