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	<title>psychology Archives - Fit Found Me</title>
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		<title>Why the Human Brain Struggles After Midnight, According to Neuroscientists</title>
		<link>https://fitfoundme.com/why-the-human-brain-struggles-after-midnight-according-to-neuroscientists/</link>
					<comments>https://fitfoundme.com/why-the-human-brain-struggles-after-midnight-according-to-neuroscientists/#comments</comments>
		
		<dc:creator><![CDATA[FitFound Me]]></dc:creator>
		<pubDate>Sun, 30 Oct 2022 17:15:53 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[circadian rhythm]]></category>
		<category><![CDATA[Elizabeth Klerman]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[Harvard University]]></category>
		<category><![CDATA[health news]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[late-night behavior]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[neuroscience]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self-control]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[sleep research]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=34070</guid>

					<description><![CDATA[<p>When the world is fast asleep and your bedroom is wrapped in darkness, it’s easy to feel like you’re the only one awake. Thoughts that seemed small in daylight can suddenly loom large. Cravings emerge for salty snacks, cigarettes, or a bit of social media doom-scrolling, and self-control seems to fade into the shadows. It &#8230;</p>
<p>The post <a href="https://fitfoundme.com/why-the-human-brain-struggles-after-midnight-according-to-neuroscientists/">Why the Human Brain Struggles After Midnight, According to Neuroscientists</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>Scientists Say That the Brain Senses Emotions in Others Without You Even Knowing It</title>
		<link>https://fitfoundme.com/brain-senses-emotions-without-you-knowing/</link>
					<comments>https://fitfoundme.com/brain-senses-emotions-without-you-knowing/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 11 Aug 2022 09:22:10 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[brain science]]></category>
		<category><![CDATA[emotional awareness]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[human connection]]></category>
		<category><![CDATA[neuroscience]]></category>
		<category><![CDATA[nonverbal communication]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[social cognition]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=33388</guid>

					<description><![CDATA[<p>You’ve probably felt it before. You step into a room, and before a single word is spoken, something shifts inside you. A smile seems forced. A conversation pauses just a fraction too long. Without knowing why, your chest tightens or your stomach dips. Logic can’t explain it, but you know something is off. Neuroscientists say &#8230;</p>
<p>The post <a href="https://fitfoundme.com/brain-senses-emotions-without-you-knowing/">Scientists Say That the Brain Senses Emotions in Others Without You Even Knowing It</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>New Research Shows Key Brain Development Changes Before Birth Could Shape Autism and Schizophrenia Risk</title>
		<link>https://fitfoundme.com/new-research-shows-key-brain-development-changes-before-birth-could-shape-autism-and-schizophrenia-risk/</link>
					<comments>https://fitfoundme.com/new-research-shows-key-brain-development-changes-before-birth-could-shape-autism-and-schizophrenia-risk/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 13 Jan 2022 15:44:26 +0000</pubDate>
				<category><![CDATA[Discovery]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[autism]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[epigenetics]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[neurodevelopment]]></category>
		<category><![CDATA[prenatal]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[schizophrenia]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=35792</guid>

					<description><![CDATA[<p>Neurodevelopmental conditions such as autism and schizophrenia are often discussed years after symptoms emerge, when children struggle in school or adults experience changes in perception, thinking, or social connection. But a growing body of research is shifting that timeline dramatically earlier, back to the earliest weeks of life in the womb. A large new study &#8230;</p>
<p>The post <a href="https://fitfoundme.com/new-research-shows-key-brain-development-changes-before-birth-could-shape-autism-and-schizophrenia-risk/">New Research Shows Key Brain Development Changes Before Birth Could Shape Autism and Schizophrenia Risk</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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		<title>New Study Reveals Two Weeks Without the Internet Reverses 10 Years of Cognitive Aging — Here Is How It Works</title>
		<link>https://fitfoundme.com/internet-detox-reverses-aging/</link>
					<comments>https://fitfoundme.com/internet-detox-reverses-aging/#respond</comments>
		
		<dc:creator><![CDATA[FitFound Me]]></dc:creator>
		<pubDate>Sat, 08 Jan 2022 16:27:41 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[Cognitive Aging]]></category>
		<category><![CDATA[Digital Detox]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Screen Time]]></category>
		<category><![CDATA[Smartphone Use]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://fitfoundme.com/?p=35465</guid>

					<description><![CDATA[<p>Most of us have a nagging feeling that staring at our phones all day is messing with our heads, but we rarely stop to ask if the damage is permanent. A new experiment has found that the &#8220;brain fog&#8221; we have come to accept as normal might actually be a temporary problem that is much &#8230;</p>
<p>The post <a href="https://fitfoundme.com/internet-detox-reverses-aging/">New Study Reveals Two Weeks Without the Internet Reverses 10 Years of Cognitive Aging — Here Is How It Works</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
]]></description>
		
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