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–+ servings
brussel sprout hash in skillet

Sweet Potato Brussel Sprout Hash

Published By Stephanie
One dish Brussel Sprout Hash is a healthy, quick, easy dish you'll want to cook every week.
5 from 6 votes
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Lunch
Cuisine American
Servings 4 Servings
Calories 292 kcal

Ingredients
  

  • 6 slices Bacon cut into bite sized pieces
  • ¾ cup Red onion diced
  • 1 medium Sweet potato peeled and diced
  • 2 cloves Garlic minced
  • 3 cups Brussel Sprouts sliced thin
  • 4 Eggs

Instructions
 

  • Heat a large skillet over medium heat. Add bacon and cook until done. Remove and place on a paper towel.
  • Add onion and sweet potato, stirring every couple of minutes for the next 8 minutes or until softened.
  • Add garlic, Brussel Sprouts and stir. Cover and cook for about 2 min or until they begin to soften.
  • Remove cover and continue to cook until Brussel Sprouts have browned and carmelized with the onions.
  • Create a well in the center of the skillet. Add the eggs and stir until cooked. Add bacon back into hash. Mix everything together well. Serve and enjoy!

Nutrition

Calories: 292kcalCarbohydrates: 21gProtein: 13gFat: 18gSaturated Fat: 6gCholesterol: 185mgSodium: 330mgPotassium: 617mgFiber: 5gSugar: 5gVitamin A: 8751IUVitamin C: 60mgCalcium: 79mgIron: 2mg
Keyword easy, Healthy, Quick
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