Butternut Squash Noodles
Savory Butternut Squash Noodles with butter, sage and cinnamon are a low-carb, keto and vegetarian friendly substitute for traditional pasta that the whole family will love!
Ingredients
- 2 T Extra Virgin Olive Oil
- 4 cup Butternut Squash Noodles pre-packaged, spiralized
- 3 T butter unsalted
- 1½ T fresh sage chopped
- 2 T ground cinnamon
- Sea salt and ground pepper to taste
Instructions
- Heat olive oil in a large skillet over medium to medium-high heat. Add butternut squash noodles and cook for 4-5 minutes, turning frequently to ensure they cook evenly.
- When noodles are slightly softened, or al dente, remove from pan and set aside. The actual cooking time will depend in the thickness of your noodles.
- Keep the noodles warm while you make the sauce. Add butter to pan and heat until melted. Stir in chopped sage and cinnamon and cook until fragrant, approximately 2-3 minutes, stirring frequently.
- Return butternut squash noodles to pan and toss to coat in sage, brown butter sauce. Remove from heat and season with salt and pepper, to taste.
Nutrition
Calories: 97kcalCarbohydrates: 14gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 1mgSodium: 12mgPotassium: 357mgFiber: 3gSugar: 2gVitamin A: 9942IUVitamin C: 20mgCalcium: 90mgIron: 1mg
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