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+ servings

Oven Roasted Asparagus

Published By Stephanie
This roasted asparagus recipe is a family favorite. Simple salt and pepper seasoning with drizzled Olive Oil is all you need to create a perfect side dish to almost any meal.
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Cuisine American
Servings 6 servings
Calories 56 kcal

Equipment

  • baking sheet

Ingredients
  

  • 1 lb Fresh Asparagus trimmed
  • 2 T Extra Virgin Olive Oil
  • sea salt and pepper to taste

Instructions
 

  • Place the top oven rack in the center position and pre-heat oven to 425°F. Line a large, rimmed baking sheet with parchment paper or a Silpat® baking mat.
  • Spread the trimmed asparagus onto the prepared baking sheet and drizzle with the olive oil. Season with salt and black pepper, to taste, and gently toss to combine. When asparagus is evenly coated, spread into a single layer without overcrowding.
  • Place sheet pan into the preheated oven and roast for 8-10 minutes, or until crisp tender. Turn the asparagus once while roasting. (Actual cooking time will depend on the thickness of the asparagus and desired consistency. Check after 6 minutes and adjust cook time accordingly.)
  • Remove from oven and serve immediately.

Nutrition

Calories: 56kcalCarbohydrates: 3gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 2mgPotassium: 153mgFiber: 2gSugar: 1gVitamin A: 572IUVitamin C: 4mgCalcium: 18mgIron: 2mg
Keyword keto, low carb, Whole 30
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