Buffalo Chicken Wraps
This recipe features all the wonderful flavor found in traditional Buffalo wings - with none of the guilt! As an added bonus, this satisfying one-pan meal comes together in less than 30 minutes.
Ingredients
- 2 Tablespoon coconut oil
- 1 green bell pepper finely diced
- 2 celery stalks diced
- 1½ lbs. rotisserie chicken breast shredded
- 2 Teaspoon onion powder
- 1 Teaspoon garlic powder
- Salt and pepper to taste
- ½ cup Frank’s hot sauce
- 2 green onions sliced
- 1 head bib lettuce
Instructions
- Melt the coconut oil in a large sauté pan over medium heat. Add the diced pepper and celery, and sauté until tender, around 5 minutes.
- Add the chicken, onion powder, and garlic powder. Stir well and season with salt and pepper, to taste. Cook for 2-3 minutes, or until the chicken is heated through.
- Add the hot sauce and sauté while stirring for another minute or two, until the sauce is heated through and everything is well coated. Remove from heat and stir in the sliced green onions.
- To serve, fill Bibb lettuce cups with a few tablespoons of the chicken mixture and enjoy!
Nutrition
Calories: 268kcalCarbohydrates: 3gProtein: 37gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 109mgSodium: 1122mgPotassium: 722mgFiber: 1gSugar: 1gVitamin A: 230IUVitamin C: 27mgCalcium: 21mgIron: 1mg
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