Go Back Email Link
+ servings
baked avocado with egg

Baked Avocado Boats with Bacon

Published By Stephanie
These Baked Avocado Boats with Bacon are such a great keto breakfast option with so much room to personalize with your favorite toppings.
No ratings yet
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Breakfast
Cuisine American
Servings 4 servings
Calories 287 kcal


  • 2 large ripe avocados
  • 4 medium eggs
  • salt and pepper to taste
  • 1/2 cup Cheddar Jack Cheese, shredded
  • 3 strips sugar free bacon, cooked and crumbled


  • Preheat the oven to 350 degrees. To keep from sticking to the baking pan when baking, line with parchment paper.
  • Cut the avocados in half lengthwise and take out the pits. Use a spoon to take out a bit of the flesh around the pit area to create a bigger space for the egg. (Save that extra avocado to use for something else later or top the avocado boats once done baking)
  • Crack the egg into a bowl and put it into the avocado half. Put the avocado half on the baking sheet and do this for all until complete. Season with salt and pepper to taste.
  • Put the halves into the oven and bake for 20-25 minutes. Take out of oven and top with shredded cheese and bacon pieces. Garnish with chopped chives, crushed red pepper flakes or other toppings and enjoy.


Calories: 287kcalCarbohydrates: 9gProtein: 11gFat: 24gSaturated Fat: 7gCholesterol: 179mgSodium: 158mgPotassium: 562mgFiber: 7gSugar: 1gVitamin A: 526IUVitamin C: 10mgCalcium: 139mgIron: 1mg
Keyword breakfast, easy, Gluten-free, Healthy, keto, low carb
Tried this recipe?Tag me on Facebook @fitfoundme with a pic and let me know what you thought of this recipe in the comments below!