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stuffed pork chops with spinach and cheese cooking on the indoor grill

Grilled Stuffed Pork Chops with Cream Cheese and Spinach

Published By Stephanie
Perfectly grilled stuffed pork chops with spinach and a creamy sauce...keto approved!
5 from 5 votes
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Dinner
Cuisine American
Servings 4 people
Calories 404 kcal


  • 4 Pork chops boneless, 1" thick
  • Salt & Pepper to taste
  • 2 tbsp Olive Oil divided
  • 3 cloves Garlic minced
  • 12 oz Spinach fresh
  • 4 oz Cream cheese softened
  • 2 tbsp Sour cream
  • 1 cup Chicken broth sugar-free


  • Cut each pork chop along one side to create a pocket.
  • Season with salt and pepper to taste.
  • Preheat the grill to medium-high heat.
  • Heat 1 tbsp of Olive oil and garlic over medium heat in a large skillet for about 2-3 minutes.
  • Add spinach to pan, using tongs, toss until all of the leaves have wilted.
  • Add 3 oz of cream cheese and sour cream to the spinach in the skillet. Stir gently to coat the spinach until the cheese is melted. Season with salt and pepper to taste. Remove from the heat.
  • Allow to cool slightly.
  • Stuff each pork chop with the spinach mixture.
  • Lightly oil the grill surface and place the pork chops on grill. Cook for 2-3 minutes on each side until browned and cooked through.
  • Remove from grill and place in a serving dish. Cover to keep warm.
  • Add chicken broth and remaining cream cheese to the warm skillet and continue to cook over medium heat. Use a whisk to mix the broth and cheese.
  • Allow the broth and cheese to simmer until it's reduced by one half, about 6-8 minutes. Remove from heat.
  • Serve pork chops with sauce spooned over the top. Enjoy!


Serving: 1pork chopCalories: 404kcalCarbohydrates: 5gProtein: 34gFat: 28gSaturated Fat: 10gCholesterol: 124mgSodium: 443mgPotassium: 1070mgFiber: 2gSugar: 1gVitamin A: 8393IUVitamin C: 29mgCalcium: 136mgIron: 3mg
Keyword Healthy, keto, pork
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