The 30 Day Challenge: Butt and Legs Toned, Lifted, Ready for Summer Story

The 30 Day Challenge: Butt and Legs Toned, Lifted, Ready for Summer

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One of my most stubborn areas is my butt, which is why I have found a good 30 day butt workout helps to tone legs in 30 days also!

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This leg day workout is great for both toning legs and building butt muscles.

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Benefits Of Leg Day Workouts

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The challenge will consist of 4 main exercises adding on higher reps through the 30 days.

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1. Curtsy Lunges

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2. Squats

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3. Front Lunges

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4. Back Lunges

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Swipe Up To Read More

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