How to Lose Weight Without Losing Boobs and Butt

Maintaining your cup size and shape of your breasts and preventing a flat, also known as a mom butt, can difficult especially if you have a lot of weight or excess fat to lose.

There are some proven tips to help retain the size of your breasts and shape of your butt having a direct impact your overall body fat and promoting a healthy weight loss for the rest of your body.

How Do Boobs React When Losing Weight?

For women with a larger chest area to begin with, reduction leaving smaller breasts and stretch marks can be an issue.

Why Do Your Boobs Get Smaller When You Lose Weight?

When you lose weight your boobs get smaller due to the loss of breast fat which is primarily fatty tissue.

Does Rapid Weight Loss Make Your Boobs Sag More?

Sadly yes, crash diets can lead to large breasts sagging more than a slow steady weight loss.

Aside from a breast augmentation, there are some steps you can take to keeping your breasts perky or at least perkier than they would be if you had not made the effort.

1. Follow a healthy diet plan

2. Drink more water.