All of the best tips to stay keto while traveling! If you are on a keto diet or are thinking about starting one, you have likely had the thought about how hard it could be to stick to such a rigorous diet while you are taking a road trip or going on a vacation.
While the ketogenic diet can take some imagination and a bit of planning, we will show you how to utilize grocery stores, gas stations, packable keto snacks and some special requests at restaurants to stay in ketosis.
It is absolutely possible to eat keto while traveling or on vacation. The most important thing to remember about a keto diet is that it is high in fats and proteins and very low in carbohydrates.
Is It Possible To Eat Keto While Traveling Or On Vacation?