Comments on: Make Treadmill Workouts More Effective With Help From NordicTrack And Running Experts

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By: Stephanie Miller

Stephanie Miller — Tue, 23 Jun 2020 23:48:30 +0000

In reply to Varun Sharma. Hi Varun! Yay! I'm so glad to hear. The treadmill has a lot of benefits as part of an exercise program. :)

By: Varun Sharma

Varun Sharma — Fri, 19 Jun 2020 12:18:13 +0000

I love doing the treadmill. Thanks for sharing it.

By: Stephanie Miller

Stephanie Miller — Fri, 08 Jun 2018 19:13:33 +0000

In reply to Simone. Simone, That's great!! Burns so many calories that way!

By: Simone

Simone — Fri, 01 Jun 2018 05:49:29 +0000

I´m a huge fan of the treadmill. If I want to get a good sweat in I do sprints: 1-minute sprint, 1-minute pause.