Women's Health Archives - Fit Found Me

Your Daily Spinach Habit Might Be Protecting Your Brain

Michelle — Thu, 29 Dec 2022 18:37:22 +0000

Most people spend little time thinking about magnesium. It rarely makes headlines. It lacks the celebrity status of vitamin D or the marketing muscle behind omega-3 supplements. Yet researchers at the Australian National University recently stumbled upon findings that could change how we think about brain health and aging. A team of scientists set out …

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Breakthrough Research Identifies Bacterial Cause of Endometriosis and a Potential Treatment

FitFound Me — Fri, 23 Dec 2022 16:10:59 +0000

Endometriosis has long been a medical mystery, leaving millions of women to navigate a maze of chronic pain with treatments that often force a difficult choice between relief and fertility. This status quo of hormonal suppression and invasive surgeries may finally be crumbling. New research challenges the traditional understanding of the disease, pointing to a …

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Scientists Uncover Potential Way to Stop and Reverse Osteoporosis

Michelle — Tue, 25 Oct 2022 04:03:47 +0000

Osteoporosis has long been seen as a condition that can be managed but not cured. It causes bones to become thin, weak, and fragile, making them more likely to break even from minor falls or pressure. The disease affects over 200 million people worldwide, especially women after menopause, and can have a major impact on …

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She Scratched Until She Bled Every Night. 11 Doctors Told Her Nothing Was Wrong.

Michelle — Tue, 14 Apr 2020 15:36:00 +0000

Sumbul Ari had every reason to believe she was healthy. At 26, the Cairns, Queensland resident committed to the gym six days a week, ran half marathons, competed in powerlifting and indoor rowing, slept eight to nine hours a night, and never smoked or drank to excess. Annual blood work came back normal without exception. …

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