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	<title>Dementia Risk Archives - Fit Found Me</title>
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		<title>Keep Your Red Meat to These Limits to Protect Your Brain Health, Experts Say</title>
		<link>https://fitfoundme.com/keep-your-red-meat-to-these-limits-to-protect-your-brain-health-experts-say/</link>
					<comments>https://fitfoundme.com/keep-your-red-meat-to-these-limits-to-protect-your-brain-health-experts-say/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 20 Jan 2022 20:18:32 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[Dementia Risk]]></category>
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					<description><![CDATA[<p>Reducing red meat consumption might significantly benefit your heart, the environment, and brain. Recent research draws a concerning link between the amounts of processed red meats we consume, such as bacon, bologna, and hot dogs, and the risk of developing dementia. Published in the journal Neurology, the study suggests that individuals who frequently eat processed &#8230;</p>
<p>The post <a href="https://fitfoundme.com/keep-your-red-meat-to-these-limits-to-protect-your-brain-health-experts-say/">Keep Your Red Meat to These Limits to Protect Your Brain Health, Experts Say</a> appeared first on <a href="https://fitfoundme.com">Fit Found Me</a>.</p>
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