Comments on: Prolonged Sitting is Killing You

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By: Stephanie Miller

Stephanie Miller — Fri, 02 Oct 2015 02:51:06 +0000

In reply to Debbie Denny. Debbie, I know exactly what you mean, and time flies by so quickly sometimes too. We can be sitting for over 2 hours easily without realizing it. Thanks for reading!

By: Stephanie Miller

Stephanie Miller — Fri, 02 Oct 2015 02:49:34 +0000

In reply to Leah. Leah, So happy the post was informative for you! Thanks for reading!

By: Debbie Denny

Debbie Denny — Thu, 01 Oct 2015 15:16:32 +0000

Very important to know. I know when I have busy days at the computer, I must force a break to get up and move. It can be debilitating.

By: Rosey

Rosey — Tue, 29 Sep 2015 02:01:30 +0000

The 1st grade in my son’s school last year had ball seats for the kids to use part of the day. That encouraged movement while still being able to sit and learn.

By: R U S S

R U S S — Mon, 28 Sep 2015 14:05:21 +0000

Too much of anything is really not good. I make a conscious effort to stand up and move on days that I know I wont be working out.

By: Elizabeth O.

Elizabeth O. — Mon, 28 Sep 2015 08:07:06 +0000

Wow! I never knew it had so many disadvantages. I always thought it would increase the risk of having a spine related health issue, but with cancer and other illnesses, I think I’d rather just stand-up.

By: Liz Mays

Liz Mays — Mon, 28 Sep 2015 04:54:33 +0000

Oh geez, I do so much sitting it’s ridiculous! I need to get up more and move throughout the day.

By: Shann Eva

Shann Eva — Mon, 28 Sep 2015 04:09:22 +0000

Such important information! I exercise, so I didn’t think I would be at risk, but now I see I am wrong. Thank you for showing all the stats.

By: Claudette

Claudette — Sun, 27 Sep 2015 23:13:40 +0000

What interesting stats! There is so much that will harm our bodies and I am guilty of many of them – including sitting too much. Thanks for the reminder.

By: Joely Smith

Joely Smith — Sun, 27 Sep 2015 21:13:16 +0000

Uggg I know this is SO so true and it scares me because I work from home – sitting at a computer – over 14 hours a day. I need a fit bit or one of those things that reminds you to get up and move – or just to simply set myself a timer. Its not a matter of laziness, but you can seriously get caught up in work and before you know it hours have flown by!

By: Olga

Olga — Sun, 27 Sep 2015 20:44:13 +0000

Awesome post! I work in an office and on the days that I have to stay in, it can be grueling. I take my fifteen minute break everyday and go for a walk. Another suggestion is to invite co-workers to walk, make it a little more fun. Also going to the bathroom on a different floor or farther from your office works too.

By: Mama to 5 BLessings

Mama to 5 BLessings — Sun, 27 Sep 2015 20:43:28 +0000

Wow these numbers are scary! I had no idea! I sit and blog for hours at a time too! Yikes!

By: Ourfamilyworld

Ourfamilyworld — Sun, 27 Sep 2015 19:09:00 +0000

This is great information. I try to stand up every 30 minutes and walk for a while.

By: dana vento

dana vento — Sun, 27 Sep 2015 17:38:23 +0000

I find myself challenged to complete my work and yet be active. such a tightwalk

By: Aishwarya S

Aishwarya S — Sun, 27 Sep 2015 15:56:03 +0000

I’ve always known about this. I try my best to walk around after an hour of sitting. The risks are really horrifying. Thanks for sharing this. 🙂

By: Nakeya

Nakeya — Sat, 26 Sep 2015 22:53:00 +0000

Oh my… I sit at my desk 10 hours a day. I had no idea of all the potential health issues. Thanks for sharing…

By: Leah

Leah — Sat, 26 Sep 2015 22:30:59 +0000

These are great tips, I never had heard of some of them! Such interesting tips on how to sit! Thanks for sharing this!