Comments on: 15 Benefits of Exercise to Get You Back in the Gym

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By: Gwendolyn Brown

Gwendolyn Brown — Thu, 13 Dec 2018 16:57:57 +0000

Absolutely felt the same way after giving birth to my daughter at the age of 40 I was almost 200 times I felt terrible about myself I was wearing a size 22 close feeling very depressed not liking myself I’m feeling like the only thing I had to do was he who wanted me I didn’t even want myself but then I don’t know but it was something came over me and said to me when you’re better than that and do something about it and then when I went to the doctor and I was diagnosed diabetes borderline that’s when I snapped out of it and said you know what this is it I had already made the choice to stop smoking cigarettes cold turkey I hadn’t spoken a cigarette and 16 years my daughter is now I feel good I’m more in control thanks to find me going to the gym and eating better and I love me now